Speaking with the Heart: Mastering Compassionate Communication with Dr. Heather Browne

02/13/24 • 44 min

If you've ever felt lost in translation with your loved one, this Season 4 premiere episode promises strategies that could revolutionize the way you connect.
Unlock the secret to transformative communication with Dr. Heather Browne, as she returns to The Kandid Shop to explore the depths of compassionate dialogue in relationships.
Her new book, "Speaking with the Heart: Transforming Your Relationship, Conscious Compassionate Couples Communication," serves as our guide to improving our connection with our partners, starting with compassion before diving into a conversation.
Discover the profound impact nonverbal cues and vocal tone have on our interactions and the unique challenges presented by text-based communication.
Are your conversations with your partner building bridges or barriers? Dr. Browne offers a fresh perspective on this crucial question. She highlights the need for self-awareness and independence in our romantic bonds, liberating us from the search for validation. Delight in the interactive exercises from Dr. Heather's book, designed to deepen intimacy and appreciation within your relationship. This episode is a treasure trove of practical advice, from asking your partner thought-provoking questions about your connection to savoring moments of quiet presence together.
As we wrap up, Dr. Heather invites us to embrace open communication to guide our partners in fulfilling our emotional needs. We discuss the versatility of love languages and the importance of recognizing and adapting to our partner's unique preferences. Join us for an episode that not only promises to enrich your relationship but also encourages a ripple of love and kindness throughout the world.
Dr. Heather Browne's book, "Speaking with the Heart," is available now and is a must-read for anyone who wants to create a more loving and connected relationship. Get it here: https://www.amazon.com/Speaking-Heart-Transforming-Relationship-Communication/dp/B0CT3CW8W7?ref_=ast_author_dp

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Connect with Dr. Heather Browne:

Stay Connected with The Kandid Shop:

Don't forget to subscribe, share the show, and leave a review if you enjoyed this episode!

Support the show

Intro Music by: Anthony Nelson aka BUSShttps://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
www.thekandidshop.com
IG, FB & Tiktok: @thekandidshoppodcast

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Heartfelt Appreciation and Warm Wishes from The Kandid Shop Podcast!!

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To All My Kandid Shop Podcast Fans and Followers:

As the end of another incredible year approaches, I wanted to take a moment to express my deepest gratitude to each one of you who has made The Kandid Shop Podcast a part of your journey. Your unwavering support, engagement, and enthusiasm have made this year truly exceptional.

I am continually inspired by the sense of community that has blossomed around The Kandid Shop Podcast. Your feedback, comments, and messages have fueled my passion for creating content that resonates with you. I am honored to have such an amazing audience that not only listens to the episodes but actively participates in the conversations that come from them!

As I reflect on the past year, I’m reminded of the incredible guests I’ve had the privilege of having on the show and the valuable insights they shared. The Kandid Shop Podcast wouldn't be what it is without the diverse perspectives and experiences each guest brings to the table. Thank you for joining us on this journey of exploration and discovery.

As we usher in the holiday season, I want to extend warm wishes to you and your loved ones. May this festive season be filled with joy, laughter, and precious moments. Take this time to cherish the company of family and friends and embrace the spirit of gratitude for the blessings in your life.

The Kandid Shop Podcast is excited about what the future holds, and we can't wait to continue this adventure with all of you. Stay tuned for Season 4, premiering in February 2024!

Whether you're a long-time listener or just discovering our podcast, thank you for being a part of our community.

Wishing you all a joyful holiday season and a new year filled with Kandid conversations and endless possibilities.

With heartfelt appreciation and love,

Kandidly Kristin & The Kandid Shop Podcast Family

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Unraveling Childhood Trauma: Unlocking Healthy Love w/Rihanna Milne

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Ever wrestled with the shadows of your past, especially when it comes to love?
Licensed Mental Health Counselor and expert Certified Life, Love Trauma Recovery & Mindset Coach, Riana Milne sits down with me to dissect the origins of our adult relationship woes, tracing them back to the traumas of our childhoods. Together, we navigate the often overlooked but crucial top ten childhood traumas, and how to break free from their grip to find true happiness in love. Riana's own transformation from broadcaster to Licensed Mental Health Counselor and her dedicated mission to helping those affected by domestic violence and addiction set the stage for a deeply insightful conversation.
As we wade through the murky waters of trauma's lasting effects, you'll learn how these early experiences can ripple through our physical and emotional health, ultimately shaping our choices in partners and the patterns in our relationships.
From the red flags of rushed proposals to the cornerstone principles of an emotionally healthy relationship, we cover all bases. We equip you with the tools for healing past traumas and provide a blueprint for cultivating a relationship that is as joyful as it is conscious and aware.
The journey does not end with personal transformation; it's about rewriting the future. Riana shared the eight D's—desire, determination, dedication, and more—that have propelled her success, hoping to inspire the same resilience in you.
If Riana's story and methodologies resonate with you, be sure to tap into her expansive resources including her podcast, "Lessons in Life and Love," as we strive to keep the conversation real, safe, and healthy at the Kandid Shop.
Join us for this deep dive into the heart of what makes us tick in love and life, and how to mend it for a brighter, love-filled tomorrow.
Connect with Riana Milne:
https://LessonsinLifeandLove.com
https://twitter.com/rianamilne
https://www.instagram.com/coachrianamilne
https://www.facebook.com/CoachRianaMilne
https://www.linkedin.com/in/RianaMilne/
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https://www.tiktok.com/@RianaMilne
http://bit.ly/RianasLOVEbook
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Support the show

Intro Music by: Anthony Nelson aka BUSShttps://music.apple.com/us/artist/buss/252316338
Keep it Safe, Keep it Healthy & Keep it Kandid!
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The Kandid Shop - Speaking with the Heart: Mastering Compassionate Communication with Dr. Heather Browne

Transcript

KANDIDLY KRISTIN: Hey, hey, hey, podcast family. It is your girl, Kandidly Kristin, and this is The Kandid Shop. Your number one destination for kandid conversations. If you're new to my show, welcome. Thanks for joining. And if you're a returning listener, welcome back and thanks for your support. I am super-duper excited to have back on the show one of my very favorite guests. She is a psychotherapist, coach, and now author of a brand new book called Speakin