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The Juna Moms Podcast

The Juna Moms Podcast

Juna Moms Podcast

1 Creator

1 Creator

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.
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Top 10 The Juna Moms Podcast Episodes

Goodpods has curated a list of the 10 best The Juna Moms Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Juna Moms Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Juna Moms Podcast episode by adding your comments to the episode page.

The Juna Moms Podcast - Sarah's Home Birth Story With Her Son Levi
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06/24/20 • 77 min

Today we have a special episode! Juna Founder, Sarah Kuhn, and her husband Eric, sat down with their friend Kara to share the story of their home birth.

Their third baby and second son Levi was born last week and it was Sarah's first home birth.

We will resume Episodes of Season 2 next Tuesday.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum.

If you liked this episode, please subscribe!

Season 2 Homepage and Show Notes can be found here: https://juna.co/podcast2/

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The Juna Moms Podcast - Family Planning 101: The Fair Play Game
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05/27/20 • 27 min

Today’s episode is the 8th part of our Family Planning Series, and we’re talking all about the little things we do every day that often go unnoticed.

To help us with this topic, I enlisted my husband Eric for a candid conversation on how we divvy things up, and Author Eve Rodsky, who has crafted a real world solution for dividing the 100 or so invisible tasks that must get done every day as part of her book "Fair Play".

By the end of this episode you should have a clear picture of the importance of domestic responsibility and be able to set the “every day” of your life up for success.

If you’re listening to this episode before having kids, that’s even better. Put the system in place early and you’ll be way ahead of the game.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum.

If you liked this episode, please subscribe!

Season 2 Homepage and Show Notes can be found here: https://juna.co/podcast2/

To get in touch with Eve Rodsky you can find her on Instagram @everodsky

If you have any questions, comments, or need some more guidance during your Trying To Conceive journey, please e-mail me at [email protected].

Topics from this episode: fair play, domestic responsibility, household chores, marriage, marital bickering, marriage counseling, marriage help, marriage chores, domestic duties.

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The Juna Moms Podcast - EMERGENCY POD! Potty Training Expert Tips
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05/20/20 • 61 min

In this episode Sarah talks with Allison Jandu aka The Potty Training Consultant.

Sarah was in a crisis during the Pandemic attempting to potty train her daughter and reached out to Allison for help. They got the idea to record their conversation so you all can benefit too!

Allison is a professional consultant who assists families with one of childhood’s most important, yet daunting, milestones - potty training.

Allison has helped countless children of all ages. Her custom potty training plans are based on building independence and empowerment and she thrives on seeing children succeed. She has made it her personal mission to revolutionize the way we think about potty training as a society.

If you plan to potty train your kids, this is the episode for you.

For more from Juna - check us out at juna.co. You can try the Juna App Free.

For more from Allison (she has some great blogs), click here.

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The Juna Moms Podcast - Family Planning 101: The Fertility Diet
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05/12/20 • 27 min

Today’s episode is the 7th part of our Family Planning Series, and we’re talking all about prenatal nutrition.

When I sat down with Stefanie I was actually in the process of Trying To Conceive my 3rd baby, and I’m happy to report that her advice helped and I’m currently 32 weeks pregnant - HELLO 3rd Trimester.

What you’re going to hear in the episode is a high level overview of the things we should and shouldn’t be doing when it comes to our diets and fertility.

Stefanie does an amazing job breaking down fertility for both men and women and keeping things simple and informative.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe!

Season 2 Homepage and Show Notes. https://juna.co/podcast2/

If you’re interested in the finer details of our conversation with Stefanie you can find the full interview in Season 1 - it’s Episode 27.

To get in touch with Stefanie you can find her on Instagram @the_dietologist.

If you have any questions, comments, or need some more guidance during your Trying To Conceive journey, please e-mail me at [email protected].

Topics from this episode: fertility foods, trying to get pregnant, trying to conceive, foods for conception

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The Juna Moms Podcast - Family Planning 101: The Emotional Toll of Infertility
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04/28/20 • 22 min

Today’s episode is the 6th part of our Family Planning Series, and we’re talking all about the emotional toll infertility can take on the lives of those it affects and the people around them. By the end of this episode you should have some tools to help you process many of these emotions, learn the things to say and do if you have a friend or family member going through infertility, and set yourself up for success if you’re just beginning you’re trying to conceive journey.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe!

Season 2 Homepage and Show Notes. https://juna.co/podcast2/

Topics from this episode: infertility, fertility, emotional toll of infertility, emotions and infertility, partners and infertility

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The Juna Moms Podcast - Family Planning 101: Let's Talk About Sex
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04/21/20 • 23 min

Let’s Talk About Sex. Not in the Cosmopolitan headline, “21 Mind Blowing Sex Moves You’ve Never Tried” kind of way. But rather about the things that are actually going to help make your sex life, your relationship, and your marriage better. According to Dr. Renee Hilliard, a former OBGYN turned Sex and Love Coach, nearly 85% of people have some difficulty with getting their sex life back after kids, or struggled during the baby making process. That means that most of you listening to this episode will find something to relate to:

Today’s episode is the 5th part of our Family Planning Series, and we’re talking all about sex and intimacy, specifically during this period of your life where you’re either trying to conceive, pregnant, or postpartum. By the end of this episode you should learn some new communication skills, feel more confident discussing vulnerable topics like painful sex, orgasms, sex shaming, and be on track for a deeper connection with your partner.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe!

Season 2 Homepage and Show Notes. https://juna.co/podcast2/

sex after kids, reclaiming your sex life, sex life after kids, sex after having babies, painful sex, sex therapist for parents, parents and sex, sex therapy, sex coaching, sex and love coach, sex and intimacy

Sponsorships: off for this episode

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The Juna Moms Podcast - Family Planning 101: Parental Mental Health
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04/14/20 • 27 min

Today’s episode is the 4th part of our Family Planning Series, and we’re talking all about the dynamics at play between you and your partner when you decide to add a baby to the mix. By the end of this episode you should have a much better idea how to communicate with your partner about your wants and needs as well as come together to create a family plan that you both feel comfortable with. We’ll be talking about sensitive topics like miscarriage, infertility, & how those things can impact your relationship as you approach parenthood.

To help with this topic, we sat down with Dr. Batya Novick, a licensed clinical social worker who specializes in reproductive and parental mental health.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe!

Season 2 Homepage and Show Notes. https://juna.co/podcast2/

Postpartum depression, postpartum, miscarriage, parental mental health, baby planning, fertility, infertility, mental health, miscarriage mental health, family planning, baby, let's have a baby.

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The Juna Moms Podcast - Family Planning 101: Trimester Zero
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03/31/20 • 26 min

Trimester zero. It's not a term you hear often, but reproductive endocrinologists would like to change that.

In this 2nd episode of our family planning series we talk with Dr. Aimee Eyvazzadeh and Dr. Lucky Sekhon - both fertility experts and reproductive endocrinologists.

Getting reproductive care as early as possible could mean the difference between having one or more successful pregnancies or struggling for years with infertility and heartache.

By the end of this episode, you'll have a clear picture of fertility and feel empowered to advocate for yourself and your future family.

For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe!

Egg Freezing, Infertility, IVF, In vitro fertilization, IUI, Family Planning, Starting a family, pregnancy, trying to conceive, fertility lifestyle, sperm testing, sperm donor, sperm freezing

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The Juna Moms Podcast - Labor & Delivery During The Covid-19 Pandemic
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03/21/20 • 31 min

Sarah sat down with Liesel Teen (@mommy.labornurse) to talk about the situation on the ground in the hospital where Liesel works as a labor and delivery nurse. If you are delivering a baby in the next few weeks/months, this will inform you on the best steps to take and hopefully quell any anxiety you're feeling.

*DISCLAIMER: This was recorded on March 20, 2020. The situation with Covid-19 is changing rapidly and varies city by city. Check with your local hospital and OBGYN. This episode is not to be taken as medical advice.

Disclosures: Liesel is a member of the Juna Expert Advisory Board.

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The Juna Moms Podcast - Family Planning 101: The Path To Becoming Same Sex Parents
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06/30/20 • 25 min

Non traditional families. This is basically a family that is NOT made up of a married male and female and a child or children. If you are someone who wants to have children, but doesn’t necessarily fall into the traditional category, there are ways to make it happen. For our purposes here, we are talking about same sex parenting, specifically a lesbian married couple who decided to use a sperm donor and IVF to make their parenting dreams happen. Our guests are Joanna and Amber from Raleigh, NC. They were extremely gracious and forthcoming in sharing their story and experiences. Our hope is that you can learn from their experience if you are considering a similar path. For more from juna, visit juna.co or check out the Juna App for Pregnancy and Postpartum. If you liked this episode, please subscribe! Season 2 Homepage and show notes can be found here: https://juna.co/podcast2/ If you have any questions, comments, or need some more guidance during your Trying To Conceive journey, please e-mail me at [email protected]. Topics from this episode:same sex parenting, IVF, IUI, Lesbian Parenting, Non-Traditional Families, Non-Nuclear Family, starting a family.
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FAQ

How many episodes does The Juna Moms Podcast have?

The Juna Moms Podcast currently has 158 episodes available.

What topics does The Juna Moms Podcast cover?

The podcast is about Podcasts and Education.

What is the most popular episode on The Juna Moms Podcast?

The episode title 'Sarah's Home Birth Story With Her Son Levi' is the most popular.

What is the average episode length on The Juna Moms Podcast?

The average episode length on The Juna Moms Podcast is 46 minutes.

How often are episodes of The Juna Moms Podcast released?

Episodes of The Juna Moms Podcast are typically released every 7 days, 1 hour.

When was the first episode of The Juna Moms Podcast?

The first episode of The Juna Moms Podcast was released on Jun 4, 2019.

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