The Joyfulicity Podcast

So pleased to have Jenny Baird as my guest today. She is an accomplished musician & music teacher, and her latest passion is something she calls Neuro-Magic Coaching, or coaching the unconscious mind. Listen in as Jenny explains what that means, and offers powerful and practical advice on how to regulate your nervous system, and redirect old habit patterns into new behaviors that serve you better.
Connect with Jenny on her website www.jennybaird.com
or on Facebook @jennybaird and Instagram @jennybairdmusic
You can find the video version of this episode on YouTube: https://youtu.be/9sbmzz22EfE

Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links

Butterflies - images of metamorphosis and adaptation are embodied in them. Delicate and resilient at the same time. We can learn so much from these beautiful creatures about how to live and thrive. How to embrace our own unique ways of being.
Check out the sister blog post for this episode https://www.joyfulicity.com/post/butterflies

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This episode I’ll be talking about anger...that pesky little emotion that all of us feel sometimes, and usually wish we didn’t.
In truth, it’s not always bad. But when it seems to be controlling our lives in negative ways and harming relationships, it may be time to evaluate some options on how to handle it more effectively.
Also, check out the companion blog post on my website here.

Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links

Welcome to The Joyfulicity Podcast! I'm your host, Laura Wakefield.
What is Joyfulicity? It's my made-up word for the art of living happy. I'm your host Laura Wakefield, a single mother of 9, certified life coach, realtor, writer and motivator. Dedicated to helping others discover and maintain greater peace and personal empowerment.
I’ll be sharing my own thoughts with you some weeks and having guests on other weeks to share their knowledge and expertise with you as well. I have some amazing people lined up so far.
If you’d like to be a guest on the show, please don’t hesitate to reach out to me. Let me know how your message relates to joy-filled living (most things do honestly).
Please follow, like and review this podcast if you join me on this journey. I'd love to have you!
Dare to Dream - Plan to Play - Live to Learn. Here's to living life with a smile.
New episodes every Wednesday.

Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links

Have you ever had a bully that picked on you in school or the workplace? I had a few notable ones I’ll be telling you about in the next podcast episode.
Bullies can make our lives very uncomfortable can’t they? Pushing us around and putting us down with negative messages. Society has a long way to go for sure, but does seem to be improving on education and resources regarding bullying generally.
But what do you do when the biggest bully in your life....is yourself? Tune in and I’ll share a few things that have worked for me.
One-on-one coaching available now. Email me at [email protected] for more information.

Please like and subscribe here and also visit my links page to see all of the other places we can connect https://www.joyfulicity.com/links