Buchecha on Pan Ams and Heel Hooks

10/21/20 • 47 min

The legendary Marcus 'Buchecha' Almeida breaks down his day-to-day routine, his thoughts on the recent Pan Ams, and the inclusion of heel hooks in the IBJJF.

The legendary Marcus 'Buchecha' Almeida breaks down his day-to-day routine, his thoughts on the recent Pan Ams, and the inclusion of heel hooks in the IBJJF.

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