
The Jim Gale Show
Jim Gale

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Goodpods has curated a list of the 10 best The Jim Gale Show episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Jim Gale Show for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Jim Gale Show episode by adding your comments to the episode page.

E42: Crystal Sun: Raising Frequency Awareness
The Jim Gale Show
04/28/23 • 54 min
Crystal Sun is a frequency advocate focused on “Raising Frequency Awareness” as a binaural tones producer, frequency researcher, speaker & podcast host of L.U.Y.F. (Level Up Your FrequencyTM).
With 25 years of experience working as a singer, songwriter, music producer, coupled with a background in music theory and classical voice, Crystal earned the opportunity to work alongside some of the top music producers from Hollywood to New York City. In 2019 Crystal ditched the Hollywood scene after receiving profound psychic downloads on the importance of sound frequency and how it affects our overall health, quality of life, and the planet.
Once Crystal discovered and experienced that music was much more than just entertainment, she began studying and creating binaural tones for altered states of consciousness and music infused with the ancient practice of vocal toning.
Crystal utilizes her past personal experiences working in the music industry with her current knowledge of the importance of sound to help spread the message of the transformational and healing effects sound frequency has on the mind, body & spirit.
In more recent years, Crystal founded ItsCrystalSun LLC. ItsCrystalSun’s mission is to shift the consciousness of the planet by “Raising Frequency Awareness” through knowledge and resources provided by the world’s top sound frequency experts.
“Our vision is to create a frequency-driven world that utilizes vibration to fuel the planet, heal dis-ease and elevate humanity.”
In addition to Crystal hosting the Level Up Your Frequency TM podcast, (a cutting-edge podcast focused on tuning your vibration for better health, wealth, and relationships). Crystal Sun is also the creator and founder of the first-ever "Custom Binaural Tones Healing System". This system is a targeted approach to help assist with the process of tapping into altered brain states to reprogram the subconscious mind for emotional health & well-being, love & opening up to new experiences, aligning with your passion & achieving your goals, wealth & living the life of your dreams.
Crystal is a member of The Sound Healer's Association.
Crystal's Website: https://www.itscrystalsun.com/
Free Gift (The Miracle Frequency Download): https://free639hz.itscrystalsun.com
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Sponsored by: The Weston A. Price Foundation:

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E3: Inspiring the Shift with Jean Nolan
The Jim Gale Show
07/29/22 • 77 min
Jim and co-host Matthew Britt share a SOLUTION to what is wrong in the world, from the ground up (literally), based on their Food Forest Abundance teachings.
You will get further uplifted by their guest Jean Nolan, country music artist, songwriter and inspirator touching hearts and souls everywhere. As Jean, creator of the popular INSPIRED Channel on YouTube, says: “Today more than ever we need truth, authenticity, inspiration and, most of all, a solid relationship with the Creator.”
CHALLENGING “the norm”
Jim: “The agriculture taught in colleges and universities the last 50 years is the most destructive teaching in the history of humanity...and it’s absolutely by design. It’s a control mechanism.”
Matthew: One of the books I like is Restoration Agriculture (https://www.amazon.com/Restoration-Agriculture-Mark-Shepard/dp/1601730357)
ABOUT JEAN NOLAN:
In addition to songwriting and growing his INSPIRED Channel on YouTube, Jean is a husband and father who loves inspiring and connecting with friends and fans on social media. He calls his connections MIPs–Most Important People, and enjoys inviting them into his world through stories, live performances, quotes and posts, encouraging them to be part of it.
Follow Jean: https://jeannolan.fanlink.to/KeepAmericaGreat
Music: http://jeannolan.com
YouTube: https://www.youtube.com/c/Inspiredchannel/
Join the INSPIRED Community: https://inspired.locals.com/
My Patriot Supply AFFILIATE PROGRAM: http://preparewithinspired.com
Here is one of Jean’s inspiring songs, “Keep America Great”:
https://www.youtube.com/watch?v=v3wbzTsydCA
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
YouTube: https://www.youtube.com/watch?v=eIb8p5eWZl8
Tune into more episodes of The Jim Gale Show:
Produced by: https://socialchameleon.us/

E18: Building Community With Permaculture Featuring David Pruitt
The Jim Gale Show
11/11/22 • 62 min
In this episode, Guest David Pruitt, a fifth generation of “the natural healing space” known as Pruitt’s Tree Resins Ministries, shares insights on permaculture, building community, and freedom.
The company’s motto is “Where good health and healing come naturally.” David created his own permaculture food forest on one acre on land, where over two to three years he converted his red clay soil to 18 inches of rich black soil, later planting 72 fruit trees.
Topics covered in this interview:
- Permaculture as a community, and as a way to build strong relationships with your family.
- Advancing agriculture forward, by trying new approaches like cross-pollinating apple trees to increase production.
- Food Forest Abundance is creating an abundance-minded community naturally; it’s an investment, and “an appreciating asset” you’ll get back tenfold.
- Leveraging nature instead of working against it; observing and modeling nature as it shows us what works.
- Building self-reliance – it’s more rewarding growing your own food, and you’re getting better quality.
- Praise for the book, Dead Doctors Don’t Lie, and insights on eating natural food versus needing medicines: https://www.amazon.com/Dead-Doctors-Dont-Joel-Wallach/dp/0974858102
- Freedom being a scary place because it makes you responsible for you and yours, yet it’s exhilarating. Recommended reads: Rights of Man by Thomas Paine: https://www.amazon.com/Rights-Man-Thomas-Paine/dp/1604591358 and his other book Common Sense: https://www.amazon.com/Common-Sense-Thomas-Paine/dp/B09GJMCCR9
- Truth and coming out of “a sleeping trance” and more and more people waking up; letting go of old programming to feel more fully alive.
Follow Pruitt & Pruitt’s Tree Resin Ministries
Website: https://themiraclesalve.com/
Facebook: https://www.facebook.com/themiraclesalve
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:

E26: Reclaiming Your Authority with Cal Washington
The Jim Gale Show
01/06/23 • 67 min
In this episode, guest Cal Washington, an empowerment advocate, explains how to become free from the commerce fees that have unknowingly been attached to many of us, beginning with our birth certificates.
Cal also provides an inside look at challenging the court system and other authorities, with documentation he advises us all to pursue.
Topics covered in this interview:
- Cal went through a divorce 20 years ago, which threw him headlong into the court system and new discoveries.
- “Law merchant,”/Lex mercatoria (now called “summary judgment”) and how the birth certificate turns you into a merchant, according to Cal.
- Taking action using the notice of liability–related to the “smart media” issue, 5G, vaccines and spraying in the air. Money has been the driver until now, and the system has been completely dependent upon people being ignorant or in fear.
- His story of the judge running out of the courtroom when Cal “bonded the case.”
- Jim shares the freedom of taking his Galt’s Landing off the grid, and his desire to integrate Cal’s processes.
About Cal Washington
Cal Washington is an empowerment advocate and contractor who,"has stumbled into knowledge leading to an extraordinary experience within the systems of commerce and justice.”
As CEO and co-founder of the InPower Movement, he is dedicated to sharing his knowledge to help people truly take back their power, and hold accountable those involved in agendas causing harm.
Cal explains how men and women, worldwide, can hold public officials and CEOs accountable for causing widespread harm with trespassing technology. He has co-authored a new commercial liability action to solve the 'smart' meter problem, as well as the looming 5G rollout, Mandatory Vaccination, and geo-engineering. Learn how it works, why it works, and how each of us can participate.
Construction contractor, musician, and family man turned law merchant-scholar, Cal is the co-founder of InPower. He found himself tangled in the legal system and was forced to learn the truth about how things are, rather than how things appeared, or how things should be.
Through his difficult journey, a path emerged. At the end of this path, he found himself on the other side, free of tyranny. This knowledge and experience came at great cost, but also with a great blessing. Today, Cal is inspired to share that knowledge and experience with others, so that what happened for one can happen for many.
Follow Cal:
Website: https://www.inpowermovement.com/
YouTube: https://www.youtube.com/c/InPower2
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Sponsored by The Weston A. Price Foundation:

E14: The Kin’s Domain and the Magic of Love with Gabriel Miguel
The Jim Gale Show
10/14/22 • 77 min
In this episode, guest Gabriel Miguel, founder of the Anastasia Foundation, shares his passion for spreading spiritual insights and future forecasts from the internationally popular book series called The Ringing Cedars.
Gabriel is now the publisher, re-releasing the entire series, which was previously out of print.
He is particularly excited about the expansion of Kin’s Domains worldwide, as described in the book.
Topics covered in this interview:
–Discussion of the book, Anastasia (The Ringing Cedars Series)
(https://www.amazon.com/Anastasia-Ringing-Cedars-Book-1/dp/0980181208) and the “explosive movement” that is evolving as a result of an outline for living from greater joy and abundance, contained within.
–The books have been translated into 20-plus languages around the world, and have sold 30-million copies.
–Anastasia, the first book in the series, tells the story of entrepreneur Vladimir Megre's trade trip to the Siberian taiga in 1995, where he witnessed incredible spiritual phenomena connected with sacred 'ringing cedar' trees. He spent three days with a woman named Anastasia who shared with him her unique outlook on subjects as diverse as gardening, child-rearing, healing, Nature, sexuality, religion and more.
–Explanation of a Kin’s Domain as described in the book, which is where each family stewards 2.5 acres of land. In Russia alone there are now 350 families living on a Kin’s Domain and the concept is expanding internationally.
–”It’s like a living palace that grows for you,” Gabriel says, claiming that these domains–based on love, community and living off the land–end up creating another culture, a new civilization.
–The energy frequency and consciousness of plants, which has been translated to music, as shared by co-host Matthew Britt
–Gabriel shares a four-step process that Anastasia shares in the book for growing plants claimed to be “capable of healing every disease”:
- Put the seeds under your tongue in your mouth for 9 minutes.
- Take them out, and put them on your hand and blow on them.
- Stand barefoot, where you will plant them.
- Hold them up to the sun and stars.
- Plant them (and then all the information collected about the person who put them in his/her mouth is sorted, and everything that is needed to help that person is pulled up from the earth into that plant).
–Co-host Jim Gale elaborates on Kin’s Domains and his food forests, saying, “We’re putting energy into the land that will create epic value forever and exponentially.”
About Gabriel Miguel
Gabriel Miguel is the Founder and Executive Director of the Anastasia Foundation, a vibrant, in-person and online community, with a mission to connect all “The Ringing Cedars of Russia” book series by Vladimir Megre readers. It has a goal of helping them meet their soulmates and future neighbors, and facilitate the creation of Kin’s Domains across the world and beyond.
Their goal is to facilitate the creation of flourishing Kin’s Domains, 2.5 acre pieces of the Motherland where a family creates a garden Paradise, across our entire planet. Many individual 2.5 acre Kin's Domains together form a Kin's Domain Settlement, the largest currently being 350+ families, and this is the model of the New Civilization on Earth. The Foundation and the Ringing Cedars movement are also working toward the eternal preservation of Love in all families everywhere.
Website: https://anastasia.foundation
Facebook Group: https://www.facebook.com/ringingcedarsusa/
YouTube: https://www.youtube.com/channel/UCl-5thS97cQoz-g-7L3Ju4A
Telegram: https://t.me/ringingcedarsusa
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Produced by: https://socialchameleon.us

E25: The Freedom Farm Academy & Designing the Future of Freedom for Our Children Featuring Stone & Michael Hoffman
The Jim Gale Show
12/30/22 • 63 min
Guests Michael Hoffman, co-founder of Food Forest Montana, and his son Stone join the show to encourage listeners to take action on understanding our freedoms and educating the next generation!
Michael is the Director of Self-Reliant Living and Community Development at Food Forest Abundance and the Co-founder (with his family) of Food Forest Montana.
Michael provides emergency preparedness and homestead consultations to the Food Forest Abundance community. His mission is to educate, equip and empower others to become self-reliant.
He started his homesteading journey in the Southwest, and relocated to Montana, seeing it as a better place to raise a family.
Michael and his Food Forest Montana company was founded by this “Family of Three,” with a dream to change the world by living more simply, closer to nature, and becoming completely self-sufficient.
He is passionate about growing a food forest as a way to become a part of the solution, rather than being a part of the problem. “It allows you the opportunity to become a producer, instead of just a consumer, to not only provide food for yourself, but to share your abundance with your local community,” he shares.
Michael appeared (1-25-22) on The Corbett Report, an independent, listener-supported alternative news source. It was founded by award-winning investigative journalist James Corbett and operates on the principle of open source intelligence and provides podcasts, interviews, articles and videos about breaking news and important issues.
Learn more about Food Forest Montana:
https://www.foodforestmontana.com
Resource shared in this episode:
Tin Foil Hat With Sam Tripoli | Featuring Dr. Narco Longo
https://www.spreaker.com/user/11759118/tfh-florida-audio
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
YouTube: https://www.youtube.com/watch?v=eIb8p5eWZl8
The Jim Gale Show Podcast:

01/27/23 • 82 min
George Wiseman is the founder and president of Eagle-Research, a non-profit organization that develops and distributes energy-saving solutions. He is multi-talented and multi-degreed, but singular in his mission: to promote self-sufficiency at the individual level by discovering and sharing the best, all-around, practical solutions.
George attributes his self-reliance, resourcefulness and commitment to our natural environment, to his rural roots. “Dad didn’t believe in having any equipment on the place (hobby farms in Montana, Oregon, Alaska and finally a ranch in British Columbia) that we couldn’t fix ourselves. We had running water if we ran and got it. And electricity was something that came in batteries”.
His farm grown, western cowboy philosophy combines well with his inventor persona to create a world-class visionary. He takes the hand-up rather than the hand-out approach to everything.
Since 1984, George has been making his living as an inventor and author. His fuel-savers have gained him a worldwide following of satisfied consumers who eagerly pursue his work for new offerings. George continues to impress his customers, peers and competition with practical innovations that can be successfully home-built. His latest product, the ERxxxx WaterTorch, is making great waves in dozens of industries around the globe.
As much as anything, it’s his commitment to patent-free technology development that has earned George a champion reputation. Openly sharing research findings benefits everyone by constantly elevating the standards of viable energy solutions.
George’s work has been featured on radio, podcasts, and in newspapers around North America and at many ‘alternative’ energy gatherings including the International Tesla Society Symposiums and Exotic Research Conferences.
Eagle-Research Website: https://eagle-research.life/
*Discount Code: FFA20
Connect with George:
YouTube: https://www.youtube.com/@ecopegasus
LinkedIn: https://www.linkedin.com/in/george-wiseman-53969814
Twitter: https://twitter.com/Eagle_Research
Website: https://eagle-research.life/about-me
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Sponsored by The Weston A. Price Foundation:

02/10/23 • 71 min
Lindsay Brandon is a Permaculture Designer and farmer based out of Calgary Alberta Canada. After taking her PDC with Verge Permaculture Lindsay’s career was catapulted in a new and exciting direction. Life fell into flow as she met with others in the permaculture community and made connections with permaculture organizations between the USA and Canada.
With her feet on the ground working 2 acres of land from monoculture agriculture to permaculture garden on weekends - to designing food forests weekdays her career took off! She is currently farming out in Wheatland County and a Team Lead & Designer with FFA. The key to her success lies in the practical hands-on approach combined with artistic vision from her background in the Arts.
Her constant thirst for more knowledge in the field enriches her designs. She is currently undergoing training in The Soil Food Web to have a greater understanding of the microbiology of the soil which she believes will lead us to a greater understanding of ourselves. A willingness to make connections, explore new territory and jump in with-out hesitation has led her down this exciting path of limitless potential.
Food Forest Canada:
Website: https://www.foodforestcanada.com/
Instagram: https://www.instagram.com/foodforestcanada/
TikTok: https://www.tiktok.com/@foodforestcanada
Portfolio: https://www.foodforestcanada.com/portfolio
Youtube: https://www.youtube.com/channel/UC68uhMM3_HNXP8cedqQesdQ
Conjunction Gardens: Veggie farm and Hemp R&D Project
Instagram: https://www.instagram.com/conjunctiongardens/
Facebook: https://www.facebook.com/conjunctiongardens/
Youtube: https://www.youtube.com/channel/UCzoM2O2SsCzBOz1Dph-ecfA
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Sponsored by The Weston A. Price Foundation:

E23: Putting the Puzzle Pieces of Wealth Together with Mel Carmine
The Jim Gale Show
12/16/22 • 62 min
In this episode, guest Mel Carmine, who has been immersed in studying digital assets, shares his insights on the new emerging ways of creating wealth.
Mel provides an overview of archaic financial systems that control us, and his new model based on a “quantum financial system manual” and digital assets as currency.
His motto is: “No one left behind”, welcoming you to the biggest transfer of wealth of this millennium.
Topics covered in this interview:
- The history of Bitcoin, which is now going away, according to Mel.
- The emerging replacement is XRP, which Jim shares has tripled in value since he bought it.
- How XRP (which will move all the money) relates to Nesara-Gesara.
- Mel suggests listeners check out Source TV’s documentary called “Nesara: Everything is Going to Change” https://www.youtube.com/watch?v=IHyNgTWhBRs
- The new billionaires of tomorrow will do more for humanity than those who made their money the old ways.
- How your social security number is being traded by corporations and how you are being “rented” to your PAR-RENTS.
- New transfer of wealth, which will fix the planet and how permaculture and Jim’s business will be part of it.
- Food Forest Abundance is prepared with solutions.
- 165 million people are invested into digital assets, with XRP being “the king.” JIm advises buying food and energy systems as well.
- The creation of “the Holy Grail '' of what is to come, which is qfs1776.com that includes six-months of free education.
- The US Treasury, Federal Reserve and IRS (which is “an illegal collection agency) are closed, with the US Treasury recently arrested after an audit, and the books didn’t match, according to Mel.
- Governments as corporations.
Follow Mel Carmine:
Website: http://www.qfs1776.com
TikTok: https://www.tiktok.com/tag/melcarmine
YouTube: https://www.youtube.com/watch?v=BgpL9XPm1NM
Related links to follow:
Unifyd TV: Better than Netflix:
https://unifyd.tv/?join=MelCarmine
Gold and Silver, use the promo code: melcarmine and email:
Business Opportunity - IteraCare frequency wand:
https://www.qfs1776.com/iteracare
Secure your digital assets with Ledger Nano wallet: https://shop.ledger.com/?r=ebf5f96c2e9f of their wealth of this millennium. Our Team is 100%
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Sponsored by The Weston A. Price Foundation:

E19: Learning the Truth About Nutrition With Sally Fallon Morell
The Jim Gale Show
11/18/22 • 69 min
In this episode, nutrition expert Sally Fallon Morell, who is also founding president of the Weston A. Price Foundation, educates us about what constitutes healthy food.
The Weston A. Price Foundation (WAPF) for two decades has been recognized as an independent source for accurate information on nutrition and health.
Topics covered in this interview:
- The freedom and liberty to tell the truth about nutrition, versus relying on government-funded studies and recommendations that include many unhealthy foods.
- The basis of good health, which is a nutrient-based diet that includes the fats and organ meats of grass-fed animals, and the importance of Vitamin K2 found in them. Raw whole milk and liver are also promoted.
- Encouraging people to use half of their food budget to purchase directly from farmers and artisans.
- The toxicity of many breakfast cereals, which are the number one revenue producer in the whole world (and have the highest profit margins).
- Healthy foods have a smaller profit margin, according to Sally.
- Procter & Gamble was originally a candle company before creating Crisco, which Sally claims is not healthy and lard is a better fat, as is butter. Soy is “extremely toxic,” which is given to many prisoners.
- Deficiencies in children’s diets, many of whom are starving for much-needed fats.
- Challenging viral theory, and exploring 5G technology as a toxic contributor to COVID.
Sally Fallon Morell is best known as the author of Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats (over 700,000 copies sold). She is the founding president of the Weston A. Price Foundation and editor of the Foundation’s quarterly magazine. She is also president and owner of NewTrends Publishing, serving as editor and publisher. She is the author of eight books, including Eat Fat Lose Fat, co-authored with Dr. Mary Enig; Nourishing Broth, co-authored with Kaayla T. Daniel, PhD, CCN; Nourishing Fats; and Nourishing Diets.
Clip to review to better understand Weston A. Price Foundation:
https://www.youtube.com/watch?v=KE2H_HI26rE&t=85s
Follow Weston A. Price Foundation:
Website: https://www.westonaprice.org
Instagram: https://www.instagram.com/westonaprice/
Twitter: https://twitter.com/WestonAPrice
Resources: https://campsite.bio/westonaprice
Other website for raw milk: https://www.realmilk.com/
Sally’s personal website: https://nourishingtraditions.com/
Sally’s farm’s website: https://pabowenfarmstead.com/
Food Forest Abundance:
Website: https://foodforestabundance.com
Facebook: https://www.facebook.com/FoodForestAbundance
Instagram: https://www.instagram.com/foodforestabundance/
Twitter: https://twitter.com/FFAbundance
LinkedIn: https://www.linkedin.com/company/food-forest-abundance/
The Jim Gale Show Podcast:
Produced by: https://socialchameleon.us
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FAQ
How many episodes does The Jim Gale Show have?
The Jim Gale Show currently has 43 episodes available.
What topics does The Jim Gale Show cover?
The podcast is about Health & Fitness, Nutrition, Society & Culture and Podcasts.
What is the most popular episode on The Jim Gale Show?
The episode title 'E42: Crystal Sun: Raising Frequency Awareness' is the most popular.
What is the average episode length on The Jim Gale Show?
The average episode length on The Jim Gale Show is 65 minutes.
How often are episodes of The Jim Gale Show released?
Episodes of The Jim Gale Show are typically released every 7 days.
When was the first episode of The Jim Gale Show?
The first episode of The Jim Gale Show was released on Jul 12, 2022.
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