The Jaime Komer Show

We all have a voice and we all deserve to speak, sing, yell or yodel with pure joy, confidence and gumption. :)
Thankfully, Danielle Woerner is here for us.
In this episode, Danielle shares her expertise and guidance in using our voice as the powerful instrument that it is. What I especially love about this conversation with Danielle is her willingness to normalize the fears behind vulnerable self-expression or the shame we experienced as kids around what we say, how we say it or our ability to sing.
Thank you Danielle for lifting my own spirits around my relationship with my voice!
Danielle guides you through a gentle practice to use before Zoom calls, conversations, teaching, or important calls.
And if your inner dialogue is going down a negative spiral right now, remember...
"Anybody can sing. Your voice is good enough. No matter what your 5th grade teacher told you. You are enough. Your voice is enough."
And for more inspiration...
"The voice is your instrument to your soul." - Danielle Woerner
Yes! With a quote like that, I find myself wondering what would happen if we all were given the opportunity to nourish, find, heal, or empower the instrument to our soul.
Danielle is a long time professional singer and recording artist, voice teacher, founder of the Initiative Sing Into Joy, singing as your path to wellness.
Follow Danielle at www.daniellewoerner.com

Find, heal and empower your voice at www.singintojoy.org

In gratitude,
Jaime Komer
www.jaimekomer.com
For speaking and coaching inquiries, I invite you to email me directly at [email protected]. Cheers!

On a scale of 1-10, how happy do you feel about your morning time tempo?
0 = I feel drained, overwhelmed, rushed.
10 = I love the pace of my morning.
I found I was at a 3. I didn't make time for myself, I felt rushed while making breakfast and I'd feel overwhelmed by the time I sat down for work. Uggh.
Something needed to change.
This episode shares what I did to change my 3 / 10 to a 9 / 10 and guides you through a series of open-ended questions to help you bring more flow into your morning.
Let's get to the heart of the "Morning Overwhelms" and see what we can come up with together!
(These questions can help with more than just the morning time. Honing in on a specific time - like the morning in this case - is helpful for making sustainable and realistic changes...And, well, not get overwhelmed even more.)
We get into:

• Feeling drained and judging ourselves
• Self-sabotage & self-induced stress (Both of which I'm very familiar with!)
• The real challenges of feeling like we don’t have enough time

Why do I use open-ended questions?
Open-ended questions are one of the most powerful types of life tools we can possess; Curiosity expands our view of ourselves and the world around us!

Why do I share my stories?
Vulnerability is a catalyst for trust and I hope by sharing my personal stories and struggles that you know you are not alone and this is a safe and supportive space for you to be your whole, awesome self. (Even if you're not sure what your whole, awesome self looks and feels like yet.)

In gratitude,
Jaime Komer :)
www.jaimekomer.com
*I invite you to email me directly for your coaching and speaking inquiries at [email protected]. Cheers!

What is community?
How do we cultivate a community that is inclusive, accessible, integrity-based, and conscious-driven?
In this episode, I speak with Crystie Kisler, Co-Founder of Finnriver Farm & Cidery. I am in gratitude for Crystie's passion and innate gift in cultivating and empowering community.
We hear from Crystie how Finnriver began (not as a cidery), what community means to her and what it looks like, ways Finnriver has been cultivating community, and ways to show up in our daily life to evoke change and growth.
Crystie also shares some tools for businesses who are looking to cultivate a greater sense of purpose-driven and community-based initiatives, as well as a plethora of personal life tools for centering.
Having the fortunate opportunity to live near Finnriver and witness the proactive outreach and nourishing collaborations throughout the community, I often wonder...
What if we have more businesses or opportunities that connect people to the land? What is needed to create such an experience for people in an urban setting?
And as Crystie asked in this episode, how can we make places like Finnriver more accessible to people who are financially, geographically, or otherwise unable to access it?
Big questions to consider and explore.
As Finnriver continues to evolve, I'd like to say thank you to Crystie and the entire Finnriver community for expanding my perspective on what is possible when cultivating community.
*Finnriver Farm & Cidery is a community gathering space located in the Chimacum Valley, on the Olympic Peninsula in Washington. "For the love of land, the art of farming, and the spirit of community."
Thank you for listening!
I invite you to contact me directly for coaching and speaking inquiries. Or to say hello. :)
Jaime Komer
www.jaimekomer.com
[email protected]
@jaimekomer

What is your relationship with money? This episode is all about your financial well-being.
I guide you through a series of questions to explore your beliefs around finances, earning money, spending money, saving, and debt.
Asking curious-led (and judgment-free) questions offers the opportunity to bring to surface our underlying beliefs around money. You might notice some aha! moments, new awarenesses and insights for yourself.
Enjoy!
Your fellow adventurer,
Jaime :)
www.jaimekomer.com
[email protected]
*Reminder: This is not financial advice. These are questions to prompt self-exploration, growth and empowerment. :)

Welcome to the new look, feel, and title of my podcast! Yep, we've shifted from the previously-titled Happy Vibes Conversations to the newly updated: Empowered Well-Being.
Happy Vibes holds a special place in my heart and I felt ready to shift this podcast towards a more expansive yet more purposeful focus.
Here's what to expect:
Curiosity-led coaching + Open-hearted conversations.
Life Tools + Intuition-building.
For trailblazing a life on your terms.
For change-making our world.
* Solo sessions and interviews with trailblazers.
Plus, in this episode I guide you through a short practice of recognizing where we dedicate our energy and thoughts.
I look forward to the adventure ahead with you!
In gratitude,
Jaime
www.jaimekomer.com
[email protected]