How do you deal with Anxiety? I am really curious! For me, it manifests itself in a few ways. One of the biggest ways - I want to give up on things. Like this project, this week, I am overwhelmed, anxious and full of fear so I want to give up. But I won't let anxiety win!
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11/17/23 • 9 min
The Invisible Condition Podcast - Invisible Condition - Journal Entry No.3 - Anxiety
Transcript
Hey, Tim here, host of the Invisible Condition podcast, a show where we talk about unusually normal things. Anxiety, fear. That's what I'm feeling today as I sit down to record journal entry number three. If someone asked me if I prepare for these, and honestly, it's just what's on top of my mind. And the word anxiety is floating around today and has been the last few weeks.
For me, the way anxiety manifests itself is I get completely overwhelmed and I shut down. I said to my wife, Tanya
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