
Your Personalized Roadmap to Vibrant Health with Jennifer Gilman
06/11/24 • 52 min
In this enlightening episode, Jennifer Gilman, founder of New Way Health Coach and a seasoned practitioner in functional medicine and holistic health, shares her inspiring journey and invaluable insights.
From her personal battle with Hashimoto's Thyroiditis to her unique approach that blends herbalism, aromatherapy, integrative nutrition, and functional medicine, Jennifer offers a transformative perspective on sustainable health and wellness.
Discover the power of understanding the "why" behind health issues, learn how to create a safe space for lasting change, and gain practical tips for building your own "success toolbox" for optimal well-being.
Whether you're just starting your health journey or seeking new strategies for managing chronic conditions, this episode is a must-listen for anyone seeking a holistic and empowering approach to their overall health.
We discussed:
- Jennifer's Personal Journey and Inspiration
- Functional Medicine Health Coaching Explained
- The Power of Understanding "Why"
- Creating a Safe Space for Sustainable Change
- Integrating Herbalism, Aromatherapy, Nutrition, and Functional Medicine
- Building Your "Success Toolbox" for Good Health
- Key Self-Care Practices for Beginners
- Common Threads in Healing Journeys
- Personalized "Success Toolbox" for Chronic Condition Management
- Advice for Starting a Functional Medicine Health Coaching Journey
About Jennifer Gilman:
Jennifer Gilman is a holistic health practitioner with over a decade of professional experience and a lifelong personal journey. Her true gift lies in creating a safe space that empowers clients to make sustainable changes, physically, emotionally, and mentally. As a Functional Medicine Health Coach, she founded New Way Health Coach, a group of trained coaches dedicated to helping those with chronic health issues and autoimmune diseases achieve lasting wellness through healthy lifestyle changes. Jennifer lives her passion for self-care, inspiring others in her community. Based in St. Petersburg, Florida, she finds joy in spending time with her family, exploring nature, hiking, traveling, and engaging with her community.
- Instagram: @newwayhealthcoach
- Facebook: New Way Health Coach
- LinkedIn: Jennifer Gilman
- YouTube: New Way Health Coach
- Website: www.NewWayHealthCoach.com
- You can find her book, Fifty Shades of Self-Care: A Guided Workbook on Amazon
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
Retreats: https://elevateoasisretreats.com
In this enlightening episode, Jennifer Gilman, founder of New Way Health Coach and a seasoned practitioner in functional medicine and holistic health, shares her inspiring journey and invaluable insights.
From her personal battle with Hashimoto's Thyroiditis to her unique approach that blends herbalism, aromatherapy, integrative nutrition, and functional medicine, Jennifer offers a transformative perspective on sustainable health and wellness.
Discover the power of understanding the "why" behind health issues, learn how to create a safe space for lasting change, and gain practical tips for building your own "success toolbox" for optimal well-being.
Whether you're just starting your health journey or seeking new strategies for managing chronic conditions, this episode is a must-listen for anyone seeking a holistic and empowering approach to their overall health.
We discussed:
- Jennifer's Personal Journey and Inspiration
- Functional Medicine Health Coaching Explained
- The Power of Understanding "Why"
- Creating a Safe Space for Sustainable Change
- Integrating Herbalism, Aromatherapy, Nutrition, and Functional Medicine
- Building Your "Success Toolbox" for Good Health
- Key Self-Care Practices for Beginners
- Common Threads in Healing Journeys
- Personalized "Success Toolbox" for Chronic Condition Management
- Advice for Starting a Functional Medicine Health Coaching Journey
About Jennifer Gilman:
Jennifer Gilman is a holistic health practitioner with over a decade of professional experience and a lifelong personal journey. Her true gift lies in creating a safe space that empowers clients to make sustainable changes, physically, emotionally, and mentally. As a Functional Medicine Health Coach, she founded New Way Health Coach, a group of trained coaches dedicated to helping those with chronic health issues and autoimmune diseases achieve lasting wellness through healthy lifestyle changes. Jennifer lives her passion for self-care, inspiring others in her community. Based in St. Petersburg, Florida, she finds joy in spending time with her family, exploring nature, hiking, traveling, and engaging with her community.
- Instagram: @newwayhealthcoach
- Facebook: New Way Health Coach
- LinkedIn: Jennifer Gilman
- YouTube: New Way Health Coach
- Website: www.NewWayHealthCoach.com
- You can find her book, Fifty Shades of Self-Care: A Guided Workbook on Amazon
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
Retreats: https://elevateoasisretreats.com
Previous Episode

Exploring Spiritual Care and Deep Listening with Rev. Christine Davies
In this insightful episode, host Alicia Farricielli interviews Rev. Christine Davies, Director of the Chaplaincy Department at Robert Wood Johnson University Hospital. They discuss Rev. Davies' journey into hospital chaplaincy, the challenges and rewards of providing spiritual care, and the art of deep listening. Rev. Davies shares her expertise on grief and loss, blending religious backgrounds with spiritual care, common themes in spiritual direction, the role of interfaith dialogue in chaplaincy, and offers advice for those pursuing a career in spiritual care.
Discussion Includes:
- Rev. Christine's background and passion for hospital chaplaincy
- The challenges and rewards of providing spiritual care in hospitals
- The importance of deep listening in spiritual care
- Spiritual direction's role in navigating grief and loss
- Blending religious background with spiritual care approach
- How academic experiences inform chaplaincy and spiritual direction
- Common themes encountered in spiritual direction
- The role of interfaith dialogue in hospital chaplaincy
- Explaining spiritual direction and its benefits
- Advice for those considering a career in spiritual care
About Rev. Christine Davies:
Rev. Christine Davies runs the Chaplaincy Department at Robert Wood Johnson University Hospital. She is an ordained Presbyterian Minister, a Certified Educator with the Association of Clinical Pastoral Education, a Seminary Professor and a trained Spiritual Director. She lives with her family on a small farm in New Jersey and spends her time chasing chickens and chauffeuring her school-aged children to all their activities.
Website - www.christinevdavies.com
Newsletter - https://journeyingalongside.substack.com/
Linked In - https://www.linkedin.com/in/rev-christine-davies/
Instagram - https://www.instagram.com/cvdavies/
Facebook - https://www.facebook.com/christine.davies
About Your Host, Alicia Farricielli:
Alicia, a Certified Life and Health Coach with a rich background spanning over 20 years in diverse industries, is a guiding force in intuitive healing and personal empowerment. Her core philosophy centers around the power of trusting one's intuition, nurturing the mind, body, and spirit, and achieving balance for a harmonious and fulfilling life. Drawing from her extensive experience in fields like marketing, public relations, and entrepreneurship, Alicia empowers her clients to break through limiting beliefs and embrace transformative change, guiding them towards realizing their true potential.
Her personal journey, characterized by overcoming challenges and transcending life's complexities, equips Alicia with unique insights and empathy. She is dedicated to helping others navigate their paths towards self-discovery and liberation. Understanding the struggles of insecurity, anxiety, and burnout, Alicia offers wisdom and support, encouraging everyone to embrace their authentic selves and embark on a journey of growth and self-liberation. Her commitment to fostering inner strength and balance makes her a beacon of inspiration for those seeking a fulfilled and empowered life.
Website: https://www.aliciafarricielli.com/
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
Retreats: https://elevateoasisretreats.com
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Next Episode

Unlocking Inner Peace & Prosperity with Nilofer Safdar
Join us for an insightful conversation with Nilofer Safdar, a gifted clairvoyant, bestselling author, and transformational coach specializing in money mindset, success coaching, and holistic healing. Discover Nilofer's extraordinary journey from discovering her clairvoyance abilities to becoming a renowned healer and guide for financial freedom.
In this episode, we delve into overcoming limiting beliefs around money, applying key principles from Nilofer's book "Money Circle" to transform your relationship with wealth, and her groundbreaking "Pain Free in 5 Minutes" methodology that has impacted countless lives.
Explore powerful concepts like moving from fear to flow, embracing life's surprises with openness, transitioning from anger to inner peace, and cultivating a mindset of allowance over judgment. As a certified Big Leap Coach and EMF Balancing Technique practitioner, Nilofer shares how she integrates these modalities to facilitate profound transformations for her clients.
Whether you seek financial abundance, emotional healing, or a deeper connection with your authentic self, this episode offers invaluable insights and practical strategies to unlock your full potential. Tune in for Nilofer's wisdom and guidance on finding balance, making aligned choices, and cultivating inner peace amidst life's chaos.
About Nilofer Safdar:
As an acclaimed author and summit host, Nilofer Safdar has spent decades empowering thousands to heal limiting beliefs, break income ceilings, and transform their lives. With her signature "laugh and learn" style, Safdar leads virtual conferences to share proven techniques that facilitate healing of pain and suffering while ushering in financial freedom and fulfillment. Over 7 bestselling books and 30 years as a healer, Safdar's transformative methods help people achieve personal and professional breakthroughs through releasing sabotage programs and opening to ease and peace.
Website: https://www.niloferlight.com/
IG: https://www.instagram.com/nilofersafdar/
About Your Host, Alicia Farricielli:
Alicia, with her 20-year multifaceted career in marketing, public relations, and entrepreneurship, now shines as a Certified Life and Health Coach specializing in intuitive healing and personal empowerment. Her philosophy emphasizes the significance of intuition, holistic well-being, and achieving life balance, guiding clients to overcome limiting beliefs and embrace change, unlocking their true potential. Through her own experiences of overcoming adversity and mastering life's complexities, Alicia brings empathy and profound insight to her coaching, aiding individuals in their quest for self-discovery and freedom from insecurity, anxiety, and burnout. Committed to nurturing inner strength and equilibrium, Alicia stands as a pillar of support and motivation for those on the path to authenticity, growth, and a harmoniously empowered existence. Alicia is also the host of The Intuitive Revolution Podcast.
Website: https://www.aliciafarricielli.com/
IG: https://www.instagram.com/alicia_farricielli/
YouTube: https://www.youtube.com/channel/UCRJ8Sol2nPin0bvP8D7T_nQ
Retreats: https://elevateoasisretreats.com
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