#10 ~ Creating and Nurturing Intimacy and Emotional Safety in Marriage

Explicit content warning

07/06/24 • 28 min

3 Listeners

Hello Beautiful Souls!!! I'm your host Amanda, in this episode we will explore creating and nurturing intimacy and emotional safety in marriage. Learn how intuition can deepen your connection with your partner. We share practical tips, real-life stories, and insights into true soulful intimacy. Join us for a journey towards a more intimate and emotionally secure marriage.
Exercises for True Soulful Intimacy in Marriage

Deep Connection: The Daily Check-In

Steps:

Set a daily time to connect without distractions.
Each partner shares their feelings and thoughts for 5-10 minutes while the other listens.
Reflect and respond with support and appreciation.

Goal: Strengthen emotional bonds by understanding each other's inner worlds.

Mutual Respect: The Appreciation Jar

Steps:

Create a jar for appreciation notes.
Write notes highlighting what you appreciate about your partner throughout the week.
Read the notes together at the end of the week and discuss.

Goal: Foster an environment of gratitude and mutual respect.

Emotional Security: The Trust Circle

Steps:

Set intentions to be honest, supportive, and non-judgmental.
Share your emotional needs and boundaries.
Create action plans to meet these needs and respect boundaries.
Have regular check-ins to adjust plans as needed.

Goal: Build trust and ensure both partners feel safe, understood, and valued.

Let’s Connect , Send us a review !!

My Website is LIVE soulspottintuitive.com where you can find out more and you can take my Free Quiz: How Intuitive is Your Marriage? http://soulspottintuitive.com/quiz and receive insightful feedback on your relationship's strengths and the two biggest areas that need a little extra love.

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Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC

Website ~ soulspottintuitive.com

Subscribe, leave a review, and share your ideas for keeping your relationship vibrant, email us at [email protected], love to hear from you!Follow me/dm on Instagram:
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YouTube ~ @SoulSpottIntuitive : Amanda Pott~ Intuitive ~ MultipotentialiteYou can also find me hanging out on Facebook ~ Amanda Pott

Deep Connection: The Daily Check-In

Steps:

Set a daily time to connect without distractions.
Each partner shares their feelings and thoughts for 5-10 minutes while the other listens.
Reflect and respond with support and appreciation.

Goal: Strengthen emotional bonds by understanding each other's inner worlds.

Mutual Respect: The Appreciation Jar

Steps:

Create a jar for appreciation notes.
Write notes highlighting what you appreciate about your partner throughout the week.
Read the notes together at the end of the week and discuss.

Goal: Foster an environment of gratitude and mutual respect.

Emotional Security: The Trust Circle

Steps:

Set intentions to be honest, supportive, and non-judgmental.
Share your emotional needs and boundaries.
Create action plans to meet these needs and respect boundaries.
Have regular check-ins to adjust plans as needed.

Goal: Build trust and ensure both partners feel safe, understood, and valued.

Let’s Connect , Send us a review !!

Would you

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC

Previous Episode

#9 ~ Understanding Energies and Vibrations

3 Recommendations

Hello Beautiful Souls and thank you for listening!!
In this weeks episode, we delve into the fascinating world of energies and vibrations, exploring how they impact our relationships and personal well-being. We will discuss the concept of energetic frequencies, how they affect our interactions, and practical ways to align our energies for a harmonious marriage.
Nothing but good vibes ~

Let’s Connect , Send us a review !!

Would you

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC

Next Episode

#11 ~ Embracing Intuition Even When Your Partner Has Doubts

2 Recommendations

Episode Summary:

Hello Beautiful Souls!! Amanda here :-)
In this episode of The Intuitive Marriage Podcast, we embrace intuition, self-awareness, and discover how to trust your inner voice and navigate the complexities that arise when your partner isn't fully on board. We will go over how to support and love one another, trust your gut, and embrace it all. Thanks for listening!
Here are 3 easy steps you can start today to become more aware!
1- Mindfulness Meditation :
Take just 10 minutes each day to sit quietly, focus on your breathing, and observe your thoughts without judgement. This practice helps you become more in tune with your inner voice and emotions.
2-Journaling:
write down your thoughts, feelings and any intuitive experiences you have, reflecting on your day through journaling can help you identify patters and gain insights into your intuition.
3-Body Awareness:
Pay attention to physical sensations in your body. Notice how different situations make you feel physically. This awareness can be a powerful indicator of your intuitive responses. Be aware of your surroundings and how they make you feel, the energy. Be open to absorbing good positive vibes into your life.

Let’s Connect , Send us a review !!

Would you

Support the show

Remember, love and intuition are the compasses guiding your journey together.
Amanda Pott
Marriage Mentor CHC CLC