#349 - Injury Healing, Red Light, Full Spectrum Light, Avoiding Food Events, Saying “No” With Confidence, Personal Empowerment, Fasting While Stressed Out, And More!

Visit ifpodcast.com/episode349 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like!

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The Melanie Avalon Biohacking Podcast Episode #224 - Forrest Smith (Kineon Labs)

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Listener Q&A: Joelle - What are ways to gracefully decline social food events at work?

Listener Q&A Mia - How will a fast physiologically affect a physically or emotionally stressed person?

The Melanie Avalon Biohacking Podcast Episode #219 - Dr. Jennifer Guttman

Episode 332: Special Guest Barry Conrad, Allergies, Food Fear, IF & Social Norms, High Protein Diets, Value Alignment & Lifestyle, And More!

Effects Of Fasting On The Physiological And Psychological Responses In Middle Aged Men

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