The Insomnia Project

Marco Timpano

1 Creator

The Insomnia Project is an podcast created by insomniacs for insomniacs, it features mundane conversation for you to Listen and Sleep. When you need that little nudge into relaxed drifting off then this is the podcast for you. Leave your worries, anxiety and sleepless behind as you relax and listen to the hosts talk at length about every mundane topic under the moon.

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Top 10 The Insomnia Project Episodes

Goodpods has curated a list of the 10 best The Insomnia Project episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Insomnia Project for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Insomnia Project episode by adding your comments to the episode page.

Unexpected Joys : A Holiday Reflection

The Insomnia Project

12/30/24 • 30 min

Episode: December 29th – Reflecting on Gifts and Surprises

On today’s episode, hosts Marco Timpano and Amanda Barker dive into the joys and surprises of the holiday season. They share stories about the gifts that left a lasting impression this year—some unexpected and others delightfully personal.

Marco reflects on his gratitude for the family time spent playing games, a cherished holiday tradition that brings everyone together. Amanda and Marco also laugh about discovering unexpected interests, like Monster Trucks and cows, and how the holidays have a way of broadening perspectives in the most surprising ways.

It’s a heartwarming and lighthearted episode to enjoy as the year winds down. Grab a cozy blanket, sip on something warm, and join us for another festive conversation.

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Website: www.theinsomniaproject.com

Patreon: www.patreon.com/theinsomniaproject

🎁 We hope this episode adds a bit of calm and joy to your holiday season!

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The Holiday Cupboard - Dec 2nd

The Insomnia Project

12/02/22 • 30 min

The Holiday Cupboard

The Insomnia Project Holiday Episodes are back!

Every day in December we will feature a different holiday themed episode with a festive feel. Some will be from Holidays past and some will be from Holiday present and if you give us your idea for an episode they will be featured in a Holiday future episode. Regardless sit back with a warm cup of cider, tea, cocoa, vin brulé, latte with pumpkin spice and enjoy the cheer we share with you.

Today we are sipping on Ruby Hot Chocolate as we discuss what is in our Holiday cupboard or cabinet whichever you prefer.

A Sneak-Peek:

[1:49] We go to our holiday cupboard or cabinet?
[4:31] Paring down our Holiday decorations.
[6:42] Marco talks about his love for Board games.
[8:17] Marco explains the game Poleconomy.
[11:09] Holiday Wreath and Holiday Doormat replacement.
[13:39] Amanda and Marco discuss their Faux Christmas Tree.
[19:05] Highlighting Kacey Musgraves brilliant Christmas Carols.
[21:35] What a wonderful Hanukkah song by Sharon Jones and the Dap-Kings is discussed.
[23:15] Marco tells a his Christmas Carol story.
[26:23] Amanda tells her St. Lucia Breakfast story.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Web: theinsomniaproject.com

If you are wanting more Insomnia content consider joining our Patreon Page:

Patreon: patreon.com/theinsomniaproject

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The Nutcracker Episode

The Insomnia Project

12/06/22 • 28 min

The Nutcracker Episode

The hosts head to the ballet for this holiday episode.

This is an episode from 2021 which caused a great deal of controversy when it aired because our listeners didn’t get the full version that Amanda wanted to tell....fear not we will have a 2022 follow up.

We hope you have many delicious dreams with multiple Sugar Plum Fairies dancing in your dream.

A Sneak-Peek:

[2:00] Amanda tells why she loves the Nutcracker
[3:45] Amanda tries to explain the plot to Marco.
[5:59] Marco doesn’t love the nutrcracker.
[8:00] Amanda explains the Nutcracker Ballet.
[12:42] Uncle Drosselmeyer moment.
[15:55] Marco and Amanda discuss Christmas cards they hate.
[18:30] Amanda offends all our British listeners.
[19:48] Marco tells of his favourite handmade gift.
[22:25] Amanda tells of her favourite handmade gift.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Quotes:

“Don’t nutcracker me” - Amanda

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Web: theinsomniaproject.com

*If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:

Patreon: patreon.com/theinsomniaproject

Become a member at https://plus.acast.com/s/the-insomnia-project.

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The Nutcracker & Handmade Gifts

The Insomnia Project

12/04/21 • 28 min

Nutcracker & Handmade Gifts

The Insomnia Project Holiday Episodes are back!

We start today’s episode with the Dance of the Sugar Plum Fairy from Tchaikovsky which leads us down a lengthy chat about the story that ballet is set to. Then we discuss handmade gifts and if we are fans of receiving or giving them.

A Sneak-Peek:

[1:08] Amanda tells the story of The Nutcracker.
[3:35] Is there a bear in The Nutcracker? We find out.
[8:28] Marco tells us what version of The Nutcracker he likes.
[10:06] Amanda tells us what happens when the snowflakes come.
[12:26] Where the story deviates.
[16:15] We reveal the naughty Holiday Card we referenced from 4 days ago.
[18:28] Amanda offends all our British listeners.
[19:45] Marco reveals his favourite handmade gift.

However you celebrate the holidays we wish you a calm and peaceful season and we are here for you and if you wanting to share the joy please tell people about The Insomnia Project.

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

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ENCORE: A Hallmark Holiday Movie Magic Extravaganza

The Insomnia Project

12/07/24 • 27 min

🎄 The Insomnia Project - Holiday Edition 🎄

Welcome back to The Insomnia Project! This December, we’re delivering a daily dose of holiday-themed episodes, blending festive nostalgia with cozy moments. Whether it’s a warm cup of cocoa or a pumpkin spice latte, grab your favorite holiday drink and settle in for today’s cheerful conversation.

Today, we’re joined by Lucy Di Rosa from Brooklyn, New York, our resident Hallmark Holiday Movie expert! Together, we dive into the world of feel-good festive films:

🎥 Sub-genres Galore: From snowy romances to small-town miracles, we break down the different types of holiday movies.

✨ Fan Favorites: Sharing our go-to holiday classics like Last Christmas and Love Actually.

🎬 So Bad, They're Good: Discussing the charm of over-the-top holiday flicks and why they warm our hearts.

🎄 Movie Magic: Exploring why these films bring us so much delight during the season.

Which holiday film is your favorite? We’d love to hear from you!

Thank you for spending your holidays with us. Whether you’re enjoying the cheer or winding down, we’re here to bring calm and joy to your season.

Connect with us and join the conversation:

🎁 Twitter: @listenandsleep

🎁 Instagram: @theinsomniaproject

🎁 Website: theinsomniaproject.com

🎁 Patreon: www.patreon.com/theinsomniaproject

Here’s to festive films and peaceful nights! 🌟

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Episode 76: More Realty

The Insomnia Project

11/23/16 • 27 min

Marco is joined by special guest Alexandra Cote, the property coach. In this follow up episode Marco learns the reality of realty. You can find Alexandra @alexandracote & torontopropertycoach.com
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Bookish Delights and Holiday Reads: A Literary Feast with Linda Morra

The Insomnia Project

12/23/23 • 27 min

Bookish Delights and Holiday Reads: A Literary Feast with Linda Morra

Transport yourself into the world of literary joy with The Insomnia Project's special episode featuring Linda Morra, the brilliant host and creator of the Getting Lit With Linda podcast. Originally recorded in 2022, Linda joins hosts Marco Timpano for a delightful conversation brimming with book recommendations and holiday reading tips.

Linda kicks off the episode by sharing her reading recommendations for the holidays, offering a diverse selection of books to suit various tastes. The trio then explores Linda's guilty pleasure magazine, which leans toward the fashionable side, adding a touch of glamour to the literary discussion.

The heart of the episode lies in Linda's insightful recommendations for holiday books, catering to avid readers and those looking for the perfect gift for book-loving friends. The hosts delve into the art of selecting books for people you know well or even those you may not know as intimately, like a friendly barista.

A burst of creativity emerges as Marco concocts a variety of gift ideas for his book-loving friend, creating a delightful atmosphere filled with joy and laughter. The episode unfolds as a literary feast, inviting listeners to indulge in the pleasure of holiday reading and thoughtful book gifting.

Connect with The Insomnia Project on Instagram (@theinsomniaproject) and Twitter (@listenandsleep) for more tranquil content. Explore additional episodes and content on their website at [theinsomniaproject.com](https://theinsomniaproject.com). For those seeking a unique holiday gift, consider subscribing to their Patreon at https://www.patreon.com/theinsomniaproject

As the episode concludes, the hosts and Linda extend warm wishes for a holiday season filled with literary delights and shared moments of laughter and joy.

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Christmas Memories and Birds

The Insomnia Project

12/27/22 • 35 min

Christmas Memories & Birds

The Happiest of holidays we hope you have enjoyed our 31 days of podcasts up to now and we want you to know that we will be here for you for the next few days as well. Much love from all of us at The Insomnia Project

On this rare occasion we have 3 hosts, Marco, Amanda and her dad Dan Barker as they discuss the holidays in Florida we can hear the sound of chimes and water as they record by the river in Florida.

Sneak Peak:

The School House
Opening Gifts on New Years Eve
Alligator Mating Season
Fish Breeding
Bird Sanctuary
Tips on how to play Santa

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

Web: theinsomniaproject.com

Patreon: patreon.com/theinsomniaproject

Become a member at https://plus.acast.com/s/the-insomnia-project.

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The Christmas Stocking and a warm Fireplace

The Insomnia Project

12/20/22 • 26 min

Holiday Show - Stockings Hung by the Chimney with Care.

The Insomnia Project Holiday Episodes are back!

Today’s episode Marco and Amanda talk about Fireplaces and Chimneys and hanging their Christmas Stockings with care although there is a discrepancy on whether to wrap on not to wrap your Stocking gifts.

A Sneak-Peek:

[1:00] Marco and Amanda talk about the joy of having The Fireplace Channel on while they prepare for the holidays.
[1:55] A chimney and fireplace being built on an old Cape Cod home.
[4:42] Where to put your stockings? On a mantle this discussion brings us to a lovely Hanukkah moment.
[7:46] Stockings hung by the chimney with some care, Amanda and Marco discuss their different holiday stocking traditions.
[12:47] Amanda explains how Santa distinguished between stocking gifts and under the tree gifts which Marco can’t quite understand.
[18:11] Amanda shares memories on receiving Get In Shape Girl as a Christmas gift.
[21:10] Under the tree for Becka (Amanda’s sister) was a Barbie Townhouse.
[22:56] A thorough discussion on the importance of a Terry’s Chocolate Orange and our favourite versions of those tasty treats.

However you celebrate the holidays we wish you a calm and peaceful season and we will be here for you the whole month. Should you wanting to share some joy please tell people about our podcast.

Follow us:

Instagram: @theinsomniaproject

Twitter: @listenandsleep

If you are looking to get a special holiday gift for someone or yourself consider subscribing to our Patreon page:

Patreon: patreon.com/theinsomniaproject

From all of us..sleep well.

Become a member at https://plus.acast.com/s/the-insomnia-project.

Hosted on Acast. See acast.com/privacy for more information.

Talking Literature with Linda Morra

The Insomnia Project

06/09/21 • 29 min

Talking Literature with Linda Morra

What could be more relaxing than a deep talk literature? In today’s episode, Marco speaks with Dr. Linda Morra from the podcast Getting Lit with Linda. The conversation begins with some details of Marco’s book: 25 Things I Wish I Knew Before I Started My Podcast.

Having gone to high school together these two friends talk about a variety a topics including one passion they share: espresso.

A Sneak-Peek:

[4:44] Linda explains the theme of the podcast Getting Lit with Linda.
[5:12] Marco makes up a word.
[7:12] We discuss Linda’s father’s espresso machine and they discuss their espresso day.
[12:20] Marco does his best to explain the Gabrielle-Roy Prize that Linda had just won.
[18:25] The author/artist Emily Carr and the Governor General Awards are discussed.
[23:40] Archiving and the importance on how to store it.