The Inner Momalogue Podcast

Welcome back to The Inner Momalogue Podcast!
This week we are talking all about nutrition with Angela Wallace, Registered Dietician and the founder of Eat Right, Feel Right. Angela is a Registered Dietician with the College of Dieticians in Ontario and holds a Bachelors degree in food and nutrition and a Master’s degree in applied human nutrition. She has extensive training in motivational interviewing and cognitive behavioural therapy for weight management. Angela is also certified personal trainer who has additional barre, TRX, pilates, pre and postnatal fitness and pilates. And on top of all of that, she is also a part time professor at Humber College teaching sports and nutrition and a new mom!
Join us as we talk about nutrition for women: fertility, pregnancy and post partum care, what the deal with detoxes is, body image and our new mom bods. We also asked YOUR questions, so listen to see what she had to say!
Want to Connect with Angela?
www.eatrightfeelright.ca
Instagram: @eatright_rd

Follow Us on Instagram:
@InnerMomaloguePodcast
@ThatTorontoMom
@InnerMomalogueMama
@StrollinForLattes
For guest inquiries, please email [email protected]
xoxo,
Amanda + Amanda

Welcome back to The Inner Momalogue Podcast! This week we have the powerhouse duo from The Parent Map!
Kat + Adrian Kremblewski are the founders of this ground-breaking (and fun!) family coaching program that empowers parents to powerfully lead their children to incredibly happy & successful futures, while mastering the day-to-day challenges that can often make you want to pull out your hair.
This week, we talk all about limiting beliefs, modifying our expectations in parenting, triggers, parenting styles and how to keep it all together while raising good, kinds humans. We hope you love this week's episode as much as we do!
Want to know more about The Parent Map? Check out their links below:
The Parent Map: www.theparentmap.com
Instagram
Facebook
Things We Mentioned During This Episode:
Books: Unselfie (on kindle)
Books: Unselfie (hard copy)
Follow Us on Instagram:
@innermomaloguepodcast
@thattorontomom
@innermomaloguemama
@strollinforlattes

For guest inquiries, please email [email protected]

Welcome Back to The Inner Momalogue Podcast! We have been looking forward to this recording with Amanda Jewson from Baby's Best Sleep since we started this podcast. Amanda is a Professional Sleep Consultant and a member of the Association of Professional Sleep Consultants and has completed extensive and rigorous training in 1 of only 5 pediatric programs recognized by the APSC. Her programs are rooted in the latest child and infant research and sleep science so you can rest assured your baby is working within not only a gentle program but a scientifically proven one.
We dive into sleep conversations about babies, toddlers and even touch on what can affect your sleep during stress, quarantine and not sleeping because your baby isn't sleeping! Enjoy the episode and don't forget to subscribe, rate and review! Thank you!
Amanda's Recommendations:
Janet Lansbury Podcast
Want to connect with Amanda Jewson?
Baby's Best Sleep www.babysbestsleep.com

Slumber Party Podcast:https://www.buzzsprout.com/288547

@babysbestsleep on all social channels
Follow Us On Instagram:
@innermomaloguepodcast
@thattorontomom
@innermomaloguemama
@strollinforlattes
For guest inquiries, please email [email protected]

Welcome back to The Inner Momalogue Podcast! This week we are digging deep into motherhood, mental health and how to not kill your partner while in a pandemic. We are so excited for you all to meet Patricia Smith, Clinical Social Worker and Relationship Expert, as well as the author of The Vow Factor.
Have questions for Patricia, or want to know more about her practice or her book, click HERE.
Follow us on Instagram!
@innermomaloguepodcast
@thattorontomom
@innermomaloguemama
@strollinforlattes
For guest inquiries, please email us [email protected]

Welcome Back to the Inner Momalogue Podcast! In this episode we chat with the Co-owner of Toronto Family Doulas, Meaghan Grant. She is a Birth Doula, Postpartum Doula, Childbirth Educator, Infant Feeding Specialist, and Car seat Passenger Safety Technician. She has a passion for childbirth education, believing that preparing for birth and parenting doesn’t have to be scary.

We cover prenatal care, share our own birth stories, what you can do for prenatal and postnatal support during Covid-19 and tips for new parents!
Things we mentioned:
The Essential Hospital Bag List (with free downloadable pdf)
Ina May's Guide to Childbirth
10 Ft Charging Cable
Contact Toronto Family Doulas:
Toronto Family Doulas
www.torontofamilydoulas.com
416-834-9958
FB: facebook.com/TOfamilydoulas
IG: @toronto_family_doulas

Hamilton Family Doulas
www.hamiltonfamilydoulas.com
289-426-5170
FB: facebook.com/hamiltonfamilydoulas
IG: @hamilton_family_doulas
Family Doulas of Ottawa
www.familydoulasofottawa.com
FB: facebook.com/Familydoulasofottawa
IG: @familydoulasofottawa
Follow us on Instagram:
@innermomaloguepodcast
@thattorontomom
@innermomaloguemama
@strollinforlattes

For guest inquiries, please email [email protected]