The InDependent Spouse Podcast
Jess Sands : Podcast Host, Business Owner and military wife
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Top 10 The InDependent Spouse Podcast Episodes
Goodpods has curated a list of the 10 best The InDependent Spouse Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The InDependent Spouse Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The InDependent Spouse Podcast episode by adding your comments to the episode page.
007 : Series 2 Trailer
The InDependent Spouse Podcast
11/04/18 • 4 min
Welcome to The InDependent Spouse Series 2!
In this new trailer for series 2 Jess, the founder of The InDependent Spouse tells you why The InDependent Spouse started and a little bit about the new series.
Don't forget to subscribe, write a review, watch the new YouTube Vlog series, and head over to www.theindependentspouse.co.uk to see how it can help your 'magnolia wall life' business.
038 : Mid-Series Break
The InDependent Spouse Podcast
07/22/20 • 1 min
I am moving house (again!) so sadly the podcast series is taking a little break. But, do not worry, there is still loads for you to get stuck into.
Head to milspo.co.uk to find out about the weekly Milspo Meet-Ups, the monthly Virtual Networking, the online community and build a network you can take anywhere.
Have the best summer and I'll speak to you soon!
036 : Fiona Stanford, Author
The InDependent Spouse Podcast
07/08/20 • 49 min
Hello you lovely lot, it’s time for a new episode of the podcast series and this week it’s with author Fiona Stanford.
I think it’s safe to say that many of us have found ourselves a little bit in the shadows of our partners from time to time – especially if like Fiona, you are married to a 2-star general. In fact, everyone I told about interviewing Fiona instantly asked what her husband did, rather than about her. So it gives me great pride to be able to focus on her story, which is just as fascinating.
Author Fiona has a wealth of experience picked up during her 25 years of marriage, and I think you will get an awful lot from her story.
Her book 'Don't Say Goodbye: Our Heroes and the Families They Leave Behind', published by Hodder and Stoughton, is available from Amazon, and all good book stores.
033 : Georgie Muir, Chasing Lobsters
The InDependent Spouse Podcast
05/06/20 • 45 min
Hello you lovely lot, I hope you are well despite the very trying time we find ourselves in. I can’t quite believe that I am recording this during a national lock-down and a viral pandemic that is causing so much disruption. I hope that wherever you find yourself you and your loved ones are well.
Series 4 wasn’t actually planned to start for a few more weeks but this episode has been recorded especially as a response to the world we find ourselves in and hopefully will offer you some support at this time.
This week I have been talking to the wonderful Georgie from Chasing Lobsters
But before we get started I have a very happy announcement to make. The wonderful Royal British Legion are proudly sponsoring this fourth series of the InDependent Spouse podcast. I am sure you are aware of the important work the legion do at the heart of our Armed Forces Community and they are also offering access to support for those affected by the pandemic.
The Royal British Legion understand that the COVID-19 pandemic is having a devastating impact on people’s livelihoods across the country and in the Armed Forces community. Their specialist financial advisors are here to help anyone facing additional money worries because of the outbreak and help put your mind at ease. If you have financial concerns and would like support and advice contact the Legion on 0808 802 8080 and they’ll put you in touch with someone who can help.
Please do contact them if you are in need.
031 : Phoebe Hayes
The InDependent Spouse Podcast
02/12/20 • 32 min
Hello you lovely lot and welcome back to another inspirational episode, this week I have been talking to Phoebe from Off the Patch.
We talk a lot about setting up a business and the challenges you can face doing that, how she managed to launch a start-up during a difficult pregnancy and her husband was deployed and the similarities between a new business and a new baby.
This is a great episode if you are wondering how you might have a family and a business whilst living this military life, especially if your partner is looking at shared paternity leave and how that works in the Armed Forces, especially if they are operational and on the front line.
It’s not about having it all, but it’s about being flexible around military life whilst achieving your dreams. I really hope you enjoy this episode.
Thanks again to Phoebe who is generally rocking business and mum life. Huge congratulations on the birth of your baby and your business – thank you for sharing your story, I know so many people will find it useful.
I will be back next week with the last story of series 3. I have had the most amazing time chatting to everyone this series, and I know a lot of you have found it really inspirational. If that’s the case, can I ask a little favour? Could you subscribe and review the series? It should be easy to find on next to wherever you found this episode, and don’t forget to tell your friends all about it, maybe they know someone inspirational who might like to be in the next series.
029 : Louise Goldsmith
The InDependent Spouse Podcast
01/22/20 • 32 min
Hello you lovely lot, welcome back to the independent spouse podcast
Today I have been talking to the wonderful Louise from Hidden Valley Bushcraft.
Hidden Valley Bushcraft has gone from a small idea, and has grown organically to what it is today - an award-winning company. Louise and her husband Nick run the company out of passion and a little bit of necessity – Ex-marine Nick has complex PTSD and uses the woodland for his own mental health, as well as encouraging Veterans to join him with the Warrior Programme, now supported by the Endeavour Fund and the Duke of Sussex who I have heard is a big fan.
This episode is a great look at how honest and difficult running a business. From how years of work goes into making it a success that you now see. I hope you enjoy this episode with the lovely Louise.
025 : Andrea Baker, B's Clothing & Gifts
The InDependent Spouse Podcast
11/06/19 • 23 min
This week I have been chatting to the wonderful Andrea, from B's Clothing & Gifts.
B's Clothing & Gifts is one of those companies that is run with an awful lot of love. Andrea creates some fab merchandise that is on-trend, innovative, and most importantly won't get you in hot water with the IP officers!
She's very switched on about business and giving back, so you'll learn a lot about year one and how to add a charitable arm to commercial sales - I really hope you enjoy this episode!
023 : Claire Willsher, DR ME
The InDependent Spouse Podcast
10/07/19 • 27 min
Claire Willsher is the founder of DR ME, a qualified PE teacher, and wife of an RAF officer. Having worked in numerous schools throughout the UK and Europe she is passionate about educating people on the benefits of whole-body health. DR ME runs interactive workshops focusing on 4 key areas: Diet, Resilience, Mind, and Exercise (DR ME). People can become their own doctor with the implementation of small, yet significant changes using the knowledge gained at DR ME workshops to increase their resistance to disease. DR ME presents workshops in both education and corporate environments. Having seen first hand her enthusiasm for health spread to children, parents and staff alike, Claire believes that DR ME workshops encourage people and those around them to make informed choices, thus transforming them into the best they can possibly be. She's also involved in setting up a co-working hub in RAF Leeming. It's something that's very important for her and stems from her research into mental health and how a lack of connections and face to face time impacts our loneliness with a risk of causing depression and anxiety. By having a collective place to work, we can all reduce the loneliness and can help re-create a sense of purpose.
Claire is also a founding member of the InDependent Spouses in Business Facebook group and was one of the very first participants of the Virtual Networking events that were rolled out this summer.
This episode is a great insight into year one of running a business and how important health is to running your own company. I really hope you enjoy it!
022 : Jackie Rautenbach, #SMSpouses
The InDependent Spouse Podcast
09/30/19 • 29 min
Welcome to Ep.4 of series 3, with the fabulous Jackie from #SMSpouses, a free, 12-week social media course for military spouses and partners.
As we know, in this life, it can be difficult to find reliable work or build up professional skills between regular moves and deployments. Becoming a social media professional can help. This course is giving military spouses the tools to do just that.
I really hope you enjoy this episode. It's a great introduction to the course and is full of handy tips for your own social media.
069 : Jess Sands - Building a Business Around the Juggle of Armed Forces Family Life
The InDependent Spouse Podcast
07/03/24 • 52 min
Emma Gray hosts this very special episode blending business and military life, sharing Jess' journey as a business owner, military spouse, and new mum.
Jess Sands founded the Milspo Network CIC in 2018 to support military spouses in business, offering networking, training, and community - but, it's been far from a smooth ride.
Get to know Jess and why Milspo exists by listening to this unique episode of The InDependent Spouse podcast.
Emma Gray is a widow, mother and solicitor (non-practicing), now helping others as an adulting coach, trainee counsellor and grief expert. Find her here https://www.rainbowhunting.co.uk/
Empowering Military Spouses: The InDependent Spouse Podcast
Looking for inspiration and support as a military spouse? The InDependent Spouse podcast is your one-stop shop for stories, tips, and a thriving community!
Host Jess Sands chats with incredible military spouses achieving amazing things, alongside building the Milspo® Community. This network of over 1,400 spouses, partners, and "other halves" is dedicated to helping military families build epic businesses that thrive, not just survive modern military life.
Ready to take action?
- Join the Milspo® Community: Connect with like-minded individuals and find support for your entrepreneurial journey. https://www.facebook.com/groups/MILSPO
- Get Inspired by Jess' Book: Read "Building Business Beyond the Magnolia Box: Inspiration for entrepreneurs living in a modern military world." https://amzn.eu/d/bt1odyI
- Level Up with Milspo Membership: Join the Inner Circle, the premier business incubator for military spouses. (link: https://milspo.co.uk/milspo-inner-circle-waiting-list/)
Milspo®: Supporting Military Families
Milspo® is a network built by military spouses, for military spouses. We understand the unique challenges faced by those living a military life. Our resources and programmes are designed to empower spouses to thrive, both personally and professionally.
Military Spouse Podcast, Military Spouse Business, Military Family Support, Milspo Community, Military Spouse Entrepreneurship, The InDependent Spouse
Supporting the Milspo Network CIC
The Milspo Network CIC is a volunteer-run social enterprise dedicated to supporting the entrepreneurial endeavours of the entire UK military spouse community. We rely on the goodwill of our members and volunteers to continue our mission.
Looking to make a difference?
- Spread the Word: Share the Milspo Network with other military spouses!
- Support Us: We are seeking sponsorship or financial help to ensure we can continue providing resources and support in 2024 and beyond https://milspo.co.uk/milspomovement/
Together, we can create a rising tide that lifts all boats in the military spouse community!
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FAQ
How many episodes does The InDependent Spouse Podcast have?
The InDependent Spouse Podcast currently has 71 episodes available.
What topics does The InDependent Spouse Podcast cover?
The podcast is about Wife, Society & Culture, Army, Entrepreneurship, Podcasts, Relationships, Business, Smallbusiness and Military.
What is the most popular episode on The InDependent Spouse Podcast?
The episode title '037 : Hannah Shergold, Artist' is the most popular.
What is the average episode length on The InDependent Spouse Podcast?
The average episode length on The InDependent Spouse Podcast is 31 minutes.
How often are episodes of The InDependent Spouse Podcast released?
Episodes of The InDependent Spouse Podcast are typically released every 7 days, 1 hour.
When was the first episode of The InDependent Spouse Podcast?
The first episode of The InDependent Spouse Podcast was released on Jun 1, 2018.
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