The Improving Fitness Podcast

In todays episode I sit down with Jeremy Mullins and discuss the upcoming 1st Phorm Spring Transformation Challenge. We go over topics from how to be successful in the challenge, to how to translate short term success into lifetime habits, and may even make a small wager on this challenge. Subscribe to get more of our weekly content and let us know what you would like me to talk to Jeremy about in the future.
Get the 1st Phorm App: tinyurl.com/5ecwxyj6
Get in touch with Eric: [email protected]
Get in touch with Jeremy: [email protected]

On todays episode I talk with Kate Beaulieu about her journey from athletics to coaching and helping over 500 women reach their health and wellness goals. Kate is a former college soccer athlete turned nutrition and fitness coach. She is the owner of Steller Fit LLC and a certified Athletic Trainer, Personal Trainer, PN1 Nutrition Coach, and Pre and Postnatal Coach. She is focused on helping people change their lives, and helping athletes transitioning from sport to the real world set and achieve new goals.
Get in touch with Kate:
IG @Kate_Steller
Stellerfit.com
Eric:
IG @ericdweekly
IG @improvingfitness

On todays episode I talk with Billy Richards. Billy has spent time in the Marines and in the US Army, and has overcome challenges and injuries in his efforts to set new world records. He has completed 600+ endurance events, 465 of them carrying the american flag, ran 45 x 100 mile races and ran 100 miles 35 times in 10 months while attempting a world record in 2019. He has over 170 Spartan Race finishes, 200+ obstacle race finishes, and competed 5x for the worlds toughest mudder. He also won the 2014 Team Death Race! You can get in touch with Billy on instagram @Billytheultrabeast or on facebook @billyrichards