006: 10+ Ways To Practice Self-Care Right Now

Self-care is more important now than ever with everything that's going on the world lately. In today's episode, check out a list of things you can do today to help raise your own vibes and practice self-care while social distancing during the quarantine. Whether you like to lip sync and dance or light a candle and take a bath, I hope you find something (or a few things!) on this list that you can start doing to take care of yourself right now. Connect with me on Instagram at @beyoutiful_jessica or @beyoutifulintuition. Check out my blog and my business. Email me if you want to chat about anything I talked about today or just be internet friends.