Birth, epidurals and Mum shame

In this episode, I share my experience of birth and explore why we are not allowed to talk more honestly about the realities of birth.
Over 45% of women report having a traumatic birth and a huge part of that is that we are led to believe that because birth is natural it's going to be easy.
If you are struggling with birth trauma or feeling any shame following your birth please join my supportive community. I know my experience of Motherhood was made so much easier by being surrounded by Mums I could be myself with but it took a while to find my tribe. link
If you would like to find out more about working with me 1-1 please book a free 20-minute consultation. link