The Code on New Year's Resolutions: From Setbacks to Successes

Explicit content warning

01/10/24 • 51 min

Ever found yourself crafting a New Year's resolution only to drop it faster than a hot potato? Then buckle up, because this episode of The I'm Not Dumb But Podcast is here to flip the script on these annual commitments with a sprinkle of humor and a ton of relatable truths. The squad dissects the timeless enigma of resolutions, as we share personal tales from Chris's forgetful goal-setting to Rob's habit-shedding successes, all while roasting those self-help clichés we love to hate.
Wave goodbye to procrastination and hello to actionable change as we navigate the intricate world of fresh starts and the human penchant for 'clean slates.' The allure of new beginnings spans from the ancient Babylonians to today's cultural practices, and we're here to analyze why resolutions are as tempting as they are elusive. We'll also get real about the setbacks that can derail even the most determined resolution-maker, because life loves to throw curve balls, and we're all about turning those fails into learned skills.
Wrapping things up, we're handing over our personal cheat codes for turning resolutions into everyday revolutions. Rob opens up about his no-sweets-and-spirits January, and his strategies are designed to make your goals stick, whether it's January or June. And don't forget, to keep your curiosity piqued and your resolutions in check, hit us up on Twitter @Imnotdumbbut. Share this rollercoaster of an episode with your pals, and let's all get a step closer to being part of that 9% who actually see their goals through to the end!

Support the show

Follow The I'm Not Dumb But Podcast
https://www.youtube.com/@ImNotDumbButPodcast
https://twitter.com/ImNotDumbBut
https://www.instagram.com/imnotdumbbutpod/

Support the show

Follow The I'm Not Dumb But Podcast
https://www.youtube.com/@ImNotDumbButPodcast
https://twitter.com/ImNotDumbBut
https://www.instagram.com/imnotdumbbutpod/

Previous Episode

Ozempic: A Game Changer or Another Quick Fix in Weight Loss?

Are we toasting to a future where weight loss is as easy as popping a pill? In our latest chat, we bare all about America's obesity crisis, the promises of a new drug, Ozempic, and our skepticism of quick fixes. As we talk about the alarming rates of obesity and the health risks it poses, we challenge the usefulness of BMI as a measure of obesity, igniting a conversation about real solutions and personal experiences with diet and exercise.
Ozempic is making waves as the touted solution to weight loss. But how much do we know about it? We strip down this complex world of weight loss drugs, revealing the potential benefits, risks, and our concerns about misuse. We delve into the world of off-label prescriptions for weight loss. As Ozempic’s popularity skyrockets among those desperate to shed pounds, so do ethical concerns. From soaring prices and shortages to the role of anti-aging doctors and compounding pharmacies in its distribution, we unpack it all. We also give a voice to those who argue Ozempic should only be available for diabetics and others who champion its benefits for those struggling with obesity-related health issues. Join us as we navigate the intricate issues surrounding Ozempic and its impact on the weight loss industry.

Support the show

Follow The I'm Not Dumb But Podcast
https://www.youtube.com/@ImNotDumbButPodcast
https://twitter.com/ImNotDumbBut
https://www.instagram.com/imnotdumbbutpod/

Next Episode

Hat Culture and Personal Expression

They say every hat tells a story, and in our latest episode, you'll discover just how true that is. We invited our friend Steph to open up about his journey through collecting over 140 hats, and let's just say, it's not just about the aesthetics but the emotional resonance each one carries.
As we briefly navigate through the chapters of hat history, you'll feel a sense of nostalgia mixed with excitement for the current trends. The conversation shifts from the cultural staple of the '90s to the resurgence of fitted caps that's sweeping the scene today. Our special guest, Steph, a veritable hat aficionado, dissects the allure behind the collectible, the style, and yes, even the color choices that can take you down memory lane or land you squarely in a fashion faux pas.
Wrapping up, we go beyond mere collections and delve into the art of hat personalization. From the charm of custom embroidery to the practical tips for hat care, we cover the gamut of what makes hat collecting more than just a hobby—it's a lifestyle. Dive into the rabbit hole of artist branding through head wear, and explore why some hats become iconic symbols. Whether it's about coordinating the perfect outfit or selecting the right material, this episode caps off a topic that's both deeply personal and widely relatable. Join us for an episode that's brimming with tales, tips, and a touch of hat magic.

Support the show

Follow The I'm Not Dumb But Podcast
https://www.youtube.com/@ImNotDumbButPodcast
https://twitter.com/ImNotDumbBut
https://www.instagram.com/imnotdumbbutpod/