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The Hunter Williams Podcast

The Hunter Williams Podcast

Hunter Williams

My name is Hunter Williams and I am a creator, entrepreneur, and biohacker. On the my podcast, we talk about things that are on the fringe of health, fitness, and biohacking. From peptides, hormones, and fat loss, to biohacking and spirituality, we cover everything about health and fitness that the mainstream doesn't want you to know!

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Top 10 The Hunter Williams Podcast Episodes

Goodpods has curated a list of the 10 best The Hunter Williams Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Hunter Williams Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Hunter Williams Podcast episode by adding your comments to the episode page.

The Hunter Williams Podcast - Stop Doing Weekly GLP-1 Injections! Microdose Instead (Here’s Why)
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03/07/25 • 24 min

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
GLP-1 Microdosing: Why It’s BETTER Than Weekly Dosing
Microdosing GLP-1 peptides like Retatrutide, Semaglutide, and Tirzepatide leads to fewer side effects, better fat loss, and a smoother experience overall. Instead of the harsh peaks and crashes from once-weekly injections, microdosing every other day keeps drug levels stable—reducing nausea, dizziness, and appetite swings.
In this video, I break down why microdosing is the superior method for optimizing GLP-1 peptides. I cover how pharmaceutical companies push weekly dosing for compliance, why that creates side effects, and the scientific reasoning behind a smoother, more effective protocol.
If you’re using GLP-1s for fat loss, metabolic health, or longevity—this is the dosing strategy you NEED to know.
📌 Timestamps:
0:00 - Intro: Why GLP-1 Microdosing is Better
1:00 - What is GLP-1 microdosing? (Retatrutide, Semaglutide, Tirzepatide)
2:30 - Why big pharma recommends weekly injections (And why it’s NOT optimal)
5:00 - How weekly dosing creates side effects (Nausea, energy crashes, muscle loss)
7:45 - The science of half-life & why GLP-1s should be injected more frequently
10:30 - Comparing blood levels: Weekly vs. Microdosing (Live chart analysis)
13:45 - The benefits of microdosing (Fat loss, glucose control, fewer side effects)
16:30 - How to microdose GLP-1s (Exact protocol & dosing strategy)
19:00 - How to avoid side effects & make GLP-1s work LONGER
22:00 - Final thoughts: Why microdosing is the future of GLP-1 therapy
💡 If you’re ready to optimize your GLP-1 peptide regimen and eliminate side effects, this video is for you!
📢 Like & Subscribe if you want more deep dives into peptides, optimization, and biohacking!

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The Hunter Williams Podcast - Episode 191 - Lions Mane Mushroom Review

Episode 191 - Lions Mane Mushroom Review

The Hunter Williams Podcast

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02/24/22 • 13 min

Episode 191 - Lions Mane Mushroom Review
Lately, I have pumped the brakes on caffeine. But I still miss the pick me up that I get from the morning cup of coffee. I have found lions mane to be a sufficient replacement.
Video Link: https://youtu.be/RYgVdZ_5Vgo
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
Check Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.
https://www.zeroats.com

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The Hunter Williams Podcast - Episode 154 - Hard Work Vs Smart Work

Episode 154 - Hard Work Vs Smart Work

The Hunter Williams Podcast

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09/24/21 • 12 min

Episode 154 - Hard Work Vs Smart Work
Everybody today talks about, are you working hard or are you working smart? I think we can actually do both. Hard work will carry you up to a point, but smart work is what allow you to get exponential results.
Video Link: https://youtu.be/GZHt121WK9E
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
Check Out My E-Commerce Company - ZER0ats - the world's first and only naturally flavored, sugar-free oatmeal.
https://www.zeroats.com

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The Hunter Williams Podcast - Episode 138 - Destroying The Money Narrative
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07/13/21 • 12 min

Episode 138 - Destroying The Money Narrative
Everything you have been told about money is most likely wrong. I don't say this to put money on a pedestal, but to master money you have to think differently. Today I talk about how to shift your paradigm around money.
Video Link: https://youtu.be/E9HXsBdZHDY
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
Enlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people

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The Hunter Williams Podcast - Melanotan 1 | The Tanning/Consciousness Peptide
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02/23/24 • 19 min

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
Hey everyone, Hunter Williams here, and today I'm diving deep into everything you need to know about Melanotan 1, my favorite peptide. From its origins, mechanisms, and benefits to dosages, side effects, and stacking options, plus a little bonus of my personal experience with it. Whether you're here for the science, the tan, or a bit of both, you're in the right place.
Timestamps:
0:10 - Introduction and overview of today's video content
1:33 - Origin of Melanotan 1, development, and aims
3:25 - Mechanism of Action: How Melanotan 1 works
4:59 - Benefits of Melanotan 1: Tanning, UV protection, and potential lower skin cancer risk
10:24 - Side Effects: What to expect and how to manage
12:28 - Dosage Recommendations: Starting doses and maintenance
15:05 - Peptides to Stack with Melanotan 1 for enhanced effects
17:04 - Closing thoughts and personal anecdotes
In this video, I share everything you need to know about Melanotan 1, a peptide that has significantly impacted my approach to tanning and overall well-being. I cover the fascinating origins of Melanotan 1, developed in the 1980s to combat skin cancer by increasing melanin production, and delve into its mechanism of action, which offers a safer tanning alternative and photoprotection.
I also discuss the numerous benefits, from reduced UV damage risk to potential lower skin cancer rates. But it's not all sunshine; I touch on the side effects and how to manage them. Plus, I share my personal dosage strategy and insights into peptides that stack well with Melanotan 1 for even better results.
I conclude with a special note on the spiritual and emotional uplifts I've experienced, highlighting Melanotan 1's unique ability to enhance our connection with nature and the sun.
Whether you're a Melanotan 1 veteran or curious newcomer, this video is packed with insights, tips, and personal anecdotes to guide you on your journey. Let me know your thoughts in the comments below, and if you prefer this direct-to-camera format or miss the screen shares. Your feedback helps shape our content!
If you're searching for comprehensive information on Melanotan 1, including its benefits, how to use it safely, and ways to enhance its effects, you've come to the right place. Join me as I explore the world of Melanotan 1, offering practical advice, scientific insights, and personal experiences to help you make informed decisions about this popular peptide. Don't forget to download the peptide cheat sheet for detailed dosing guidance and check out the options for stacking Melanotan 1 for optimal results. Subscribe for more content like this, and share your Melanotan 1 experiences or questions below. Peace!

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The Hunter Williams Podcast - 5 Amino 1MQ - Build Muscle And Burn Fat At The Same Time?
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03/11/24 • 12 min

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
In today's video, I dive deep into the world of 5-Amino-1MQ, a compound that's not quite a peptide but a powerful small molecule often associated with peptides due to its availability through research chemical companies. If you're looking to enhance muscle growth, burn fat, and improve overall health, this video covers everything you need to know about 5-Amino-1MQ, from dosage and benefits to stacking options.
Timestamps:
0:10 - Introduction to 5-Amino-1MQ
1:48 - Origin and Development
2:50 - Mechanisms of Action
4:00 - Key Benefits
5:20 - Potential Side Effects
6:01 - Anecdotal Dosage Reports
8:00 - Recommended Peptide Stacks
Key Takeaways:
5-Amino-1MQ is a unique NNMT inhibitor with profound effects on metabolism and energy levels.
While it offers significant benefits for fat loss and muscle gain, it tends to decrease in effectiveness after 4-6 weeks of use.
For best results, a dosage of 150-200mg per day is recommended, though starting with 50mg can help gauge individual response.
Stacking 5-Amino-1MQ with growth hormone peptides like CJC or Ipamorelin, and recovery enhancers like BPC-157, can amplify its effects.
Despite its potential, 5-Amino-1MQ is not a miracle solution and should be used as part of a well-rounded health optimization strategy.
Final Thoughts:
5-Amino-1MQ is an exciting compound that can significantly enhance athletic performance and health outcomes when used correctly. However, it's essential to approach its use with realistic expectations and a commitment to overall health and wellness. If you're interested in exploring the world of peptides further, be sure to check out the peptide cheat sheet linked below.
Note: Due to YouTube's restrictions, comments might be disabled, but feel free to reach out through my email list for any questions or discussions.
For more insights into optimizing your health and performance, subscribe and join our community. Together, let's explore the cutting-edge of health optimization.
#5Amino1MQ #HealthOptimization #PeptideGuide #MuscleGrowth #FatLoss

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The Hunter Williams Podcast - Cartalax Review: Faster Healing Than BPC-157?
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04/22/25 • 26 min

Get My Book On Amazon: https://a.co/d/avbaV48
Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Amazon Storefront: https://www.amazon.com/shop/hunterwilliams/list/WE16G2223BXA?ref_=cm_sw_r_cp_ud_aipsflist_R7QWQC0P1RACB2ETY3DY
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
In today’s video, I’m diving deep into Cartalax, an incredible injectable cartilage bioregulator that’s completely changed the game for me. If you’ve been following my journey, you know I’m always on the lookout for cutting-edge peptides and biohacking tools to enhance recovery, heal injuries fast, and support optimal joint health. Cartalax, originally developed in Russia, has shown some of the most impressive results I’ve personally experienced—often outperforming popular peptides like BPC-157 and TB-500.
From healing my sore wrists within just 20 minutes to eliminating muscle spasms almost immediately, Cartalax’s rapid and powerful effects blew my mind. Unlike other peptides that typically take days to kick in, this stuff works astonishingly fast.
In this comprehensive guide, you’ll learn exactly what Cartalax is, how it works at a cellular level, optimal dosing guidelines, and the medical and off-label applications that make it a must-have peptide for athletes, biohackers, and anti-aging enthusiasts alike.
Check out the Peptide Cheat Sheet linked below for complete dosing instructions and remember—I’m always here to provide you with cutting-edge info to optimize your health and performance!

⏰ Video Timestamps:
0:00 - Introduction & My Personal Experience with Cartalax
1:20 - Background on Injectable Bioregulators
2:08 - My First Remarkable Experience (Wrist Pain Relief)
3:22 - Immediate Relief for Muscle Spasms
4:55 - Cartalax Overview & Why It Rivals BPC-157
5:44 - How Cartalax Works (Mechanisms & Amino Acids)
7:00 - Cartalax’s Anti-Aging & Regenerative Effects
8:02 - Cellular Pathways (NF-kB, IGF-1, and P53)
10:40 - Medical & Off-Label Uses (Osteoarthritis, Joint Health, Athletes)
13:56 - Clinical Research & Studies on Cartalax
17:19 - Human Clinical Trials & Real-World Outcomes
19:22 - Cartalax Side Effects & Safety Profile
20:33 - Optimal Dosing Protocols (Preventative, Therapeutic, Advanced)
23:00 - Summary & My Final Thoughts on Cartalax’s Benefits

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The Hunter Williams Podcast - Peptide Q&A Video 6/14/24 | Answering All Your Questions!
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06/14/24 • 33 min

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
Timestamps:
0:00 - Introduction and channel update
2:06 - Five Amino: Should you take 150mg all at once or spread throughout the day?
2:27 - KPV and BPC-157: Can you use them together?
2:39 - Stacking six peptides: Is it a good idea?
3:17 - AR-290 dosing and use for nerve pain
4:13 - Combining Acetyl-L-Carnitine and L-Carnosine
4:39 - IGF-1 LR3: Is it effective for visceral fat reduction?
5:21 - AR-290 for sciatica and nerve pain
5:49 - Melanotan 1 vs. Melanotan 2: Effectiveness and side effects
7:57 - Oral KPV dosing protocol
8:26 - Storing bacteriostatic water for reconstitution
9:21 - Effectiveness of nasal spray peptides
9:39 - Mitochondrial support with MOTS-C
10:01 - Melanotan 1 and freckles: Will it enhance them?
11:08 - Does BPC-157 help with fat loss?
11:51 - Can you use sterile water instead of bacteriostatic water?
12:09 - Melanotan 1: Dealing with flushing and nausea
12:52 - Stacking five Amino 1 MQ with Tirzepatide
13:23 - Availability of bioregulators outside of Russia
13:57 - TB-500 and BPC-157 for bulging discs
14:27 - Injectable Tesofensine: Is it available?
14:44 - Ipamorelin and hunger: Does it decrease over time?
15:16 - Low-dose Semaglutide and Tirzepatide combination
16:07 - When will I review Follistatin?
16:41 - Best peptide information: Your support means the world to me!
16:59 - Traveling with reconstituted peptides: Tips for TSA
17:50 - Storing peptide vials at home
18:09 - Tesofensine and commercial licenses
18:39 - LL-37 for antimicrobial and antifungal properties: Diet and binders
20:09 - BPC-157 timing with meals and TB-500 injection sites
20:56 - Using TB-500 for dogs
21:10 - Nootropic alternatives to Adderall
21:59 - How long does Tirzepatide last in the fridge once mixed?
22:07 - Growth hormone vs. peptides for older adults
23:04 - Does IGF-1 LR3 accelerate hair turning gray?
23:22 - Melanotan 1 dosage and tanning effectiveness
24:04 - Combining CJC-1295 with AOD-9604
24:09 - Can you combine multiple peptides in one injection?
24:26 - Berberine vs. Metformin
25:00 - Effectiveness of Semaglutide and Tirzepatide nasal sprays
25:30 - Best timing for Tesofensine and Ipamorelin
26:09 - Dosage schedule for blended vials of Tesamorelin and Ipamorelin
27:00 - Proper dosing for peptides and blood testing recommendations
27:32 - How does L-Carnitine compare to Super Shredder?
28:36 - Peptides to improve vision
28:59 - LL-37 for tooth infection
29:18 - Injection methods: Subcutaneous vs. Intramuscular
30:05 - Dihydroberberine as a replacement for Metformin
30:16 - Best time to take Tesofensine
30:28 - Stacking Tesofensine and Ipamorelin
30:39 - Sample peptide stack for fat loss and muscle growth
31:03 - Review on Amino Asylum’s Ultra Instinct
31:14 - Clarifying SS-31 dosage for healing
31:52 - Rotating BPC-157 and TB-500 to avoid antibody buildup
Thanks for watching, and much love to you all!
Disclaimer: The information provided in this video is for educational purposes only and should not be considered as medical advice. Always consult with a healthcare professional before starting any new supplement or treatment.

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The Hunter Williams Podcast - PT-141 | How To Use It For The First Time And Beyond
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03/19/24 • 17 min

Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/
👉Join The Fully Optimized Health Private Membership Group: https://www.fullyoptimizedhealth.com/start-here
1 On 1 Coaching Application: https://hunterwilliamscoaching.carrd.co/
Book A Call With Me: https://hunterwilliamscall.carrd.co/
Supplement Sources: https://hunterwilliamssupplements.carrd.co/
Socials:
Instagram: https://www.instagram.com/hunterwilliamscoaching/
Podcast: https://hunterwilliamspodcast.buzzsprout.com/
Video Topic Request: https://hunterwilliamsvideotopic.carrd.co/
In today's comprehensive video, I dive deep into everything you need to know about PT-141, a peptide renowned for its ability to significantly enhance sexual function and desire. Whether you're battling with sexual dysfunction or simply looking to optimize your sexual health, PT-141 offers a promising solution. From its unique mechanism of action to optimal dosing strategies and a revolutionary stack to maximize sexual performance, I cover it all. Join me as I break down the science, share personal insights, and provide a guide to using PT-141 effectively. Stay tuned for my ultimate arousal stack that combines PT-141 with Cialis, Oxytocin, and N.O. Beetz for an unparalleled experience.
👇 Time Stamps:
0:00 - Introduction to PT-141
0:37 - PT-141 Origins and Purpose
1:29 - Mechanism of Action
4:01 - Benefits of PT-141 for Men and Women
6:04 - Potential Side Effects
8:54 - Dosage Recommendations
12:15 - The Ultimate Arousal Stack: PT-141, Cialis, Oxytocin, & N.O. Beetz
✅ What You'll Learn:
What PT-141 is and why it's a game-changer for sexual enhancement
How PT-141 works differently from traditional ED medications
The benefits of PT-141 for both men and women
Potential side effects to be aware of
Anecdotal dosage advice for optimal results
A unique stack that includes PT-141, Cialis (5mg), Oxytocin (50mcg), and N.O. Beetz for nitric oxide enhancement, ensuring you hit all pathways for maximum arousal and performance
🔗 Important Links:
N.O. Beetz for Nitric Oxide Enhancement: https://no2u.com/product/n-o-beetz/
💡 Whether you're interested in enhancing your sexual health or exploring the benefits of peptides like PT-141, this video provides all the information you need to make informed decisions. Remember, while PT-141 offers significant benefits, it's essential to consult with a healthcare provider before starting any new supplement or medication regimen.
👉 Don't forget to subscribe and hit the bell icon for notifications on future content like this. Feel free to drop any questions or comments below – I'm here to help!
#PT141 #SexualHealth #Peptides #SexualEnhancement #HunterWilliams

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The Hunter Williams Podcast - Episode 115 - The Decline Of The Dollar

Episode 115 - The Decline Of The Dollar

The Hunter Williams Podcast

play

04/01/21 • 27 min

Episode 115 - The Decline Of The Dollar
Where is the US Dollar headed? In today's episode, I talk about how to prepare for the coming decline of the dollar. It's not good or bad, it just is what it is and we need to be ready for the shifting economic landscape that is upon us.
Video Link: https://youtu.be/Fpk7NUcmxYY
Youtube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriber
Enlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152
If you join our community:
👉Weekly giveaways of $100 or more
👉Live Q&A
👉Access to our private community of like-minded people

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FAQ

How many episodes does The Hunter Williams Podcast have?

The Hunter Williams Podcast currently has 351 episodes available.

What topics does The Hunter Williams Podcast cover?

The podcast is about Health & Fitness and Podcasts.

What is the most popular episode on The Hunter Williams Podcast?

The episode title 'Episode 191 - Lions Mane Mushroom Review' is the most popular.

What is the average episode length on The Hunter Williams Podcast?

The average episode length on The Hunter Williams Podcast is 24 minutes.

How often are episodes of The Hunter Williams Podcast released?

Episodes of The Hunter Williams Podcast are typically released every 3 days.

When was the first episode of The Hunter Williams Podcast?

The first episode of The Hunter Williams Podcast was released on Apr 9, 2020.

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