Breaking the Lone Wolf Mentality with Bob Conlin
Explicit content warning
08/06/24 • 43 min
In this episode, get to know Bob Conlin, a passionate men's coach and retreat facilitator. As a devoted husband, Bob emphasizes the transformative power of emotional work and the importance of vulnerability in men's lives. He discusses the often overlooked emotional and energetic load men carry. He shares his insights into how societal norms around masculinity have encouraged men to suppress their emotions and the critical need for supportive communities where men can openly share and grow.
We discuss the importance of community and support systems, whether through therapy, coaching, or trusted friendships, to help men process their emotions and experiences. Bob describes the profound impact of retreats, which offer a safe space for men to connect, reflect, and heal. He stresses the challenge of integrating the lessons learned from these intense experiences into everyday life, advocating for small, consistent actions, and maintaining connections with others who understand the journey.
Throughout the conversation, we explore the concept of vulnerability as a pathway to personal power and authentic living. We challenge the traditional "lone wolf" mentality, urging men to embrace vulnerability and community as essential components of a fulfilling life.
Show Highlights
- [00:40] How Bob Conlin became a life coach
- [09:16] What it’s like to build a community
- [12:24] Why Bob and his team created the Alchemy of Man
- [18:35] On helping men align their paths
- [21:08] Advice for men scared to join retreats and navigate a new space
- [24:31] The energetic load that comes with being more aligned with one’s self
- [30:26] Why integrating back into life is the hardest part of the work
- [38:06] The number one challenge men are facing today and how to address it
Links and Resources
🟢 Bob Conlin’s Website → Conlincoaching.com
🟢 Bob Conlin’s Instagram → Instagram.com/relationship_alchemist
🟢 Bob Conlin’s Facebook Page → Facebook.com/bob.conlin.779
🟢 Alchemy of Men’s Website → Alchemyofmenretreat.com
🟢 Alchemy of Men’s Instagram → Instagram.com/thealchemyofmen
🟢 Intuitive Finance with Dylan Bain → DylanBain.com
🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit
🟢 Instagram → Instagram.com/TheDylanBain
🟢 Threads → Threads.net/@TheDylanBain
🟢 Facebook → Facebook.com/FiscallySavage
🟢 Twitter → Twitter.com/TheDylanBain
In this episode, get to know Bob Conlin, a passionate men's coach and retreat facilitator. As a devoted husband, Bob emphasizes the transformative power of emotional work and the importance of vulnerability in men's lives. He discusses the often overlooked emotional and energetic load men carry. He shares his insights into how societal norms around masculinity have encouraged men to suppress their emotions and the critical need for supportive communities where men can openly share and grow.
We discuss the importance of community and support systems, whether through therapy, coaching, or trusted friendships, to help men process their emotions and experiences. Bob describes the profound impact of retreats, which offer a safe space for men to connect, reflect, and heal. He stresses the challenge of integrating the lessons learned from these intense experiences into everyday life, advocating for small, consistent actions, and maintaining connections with others who understand the journey.
Throughout the conversation, we explore the concept of vulnerability as a pathway to personal power and authentic living. We challenge the traditional "lone wolf" mentality, urging men to embrace vulnerability and community as essential components of a fulfilling life.
Show Highlights
- [00:40] How Bob Conlin became a life coach
- [09:16] What it’s like to build a community
- [12:24] Why Bob and his team created the Alchemy of Man
- [18:35] On helping men align their paths
- [21:08] Advice for men scared to join retreats and navigate a new space
- [24:31] The energetic load that comes with being more aligned with one’s self
- [30:26] Why integrating back into life is the hardest part of the work
- [38:06] The number one challenge men are facing today and how to address it
Links and Resources
🟢 Bob Conlin’s Website → Conlincoaching.com
🟢 Bob Conlin’s Instagram → Instagram.com/relationship_alchemist
🟢 Bob Conlin’s Facebook Page → Facebook.com/bob.conlin.779
🟢 Alchemy of Men’s Website → Alchemyofmenretreat.com
🟢 Alchemy of Men’s Instagram → Instagram.com/thealchemyofmen
🟢 Intuitive Finance with Dylan Bain → DylanBain.com
🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit
🟢 Instagram → Instagram.com/TheDylanBain
🟢 Threads → Threads.net/@TheDylanBain
🟢 Facebook → Facebook.com/FiscallySavage
🟢 Twitter → Twitter.com/TheDylanBain
Previous Episode
Finding Balance and Surrendering to Change with Leila Dylla
In this episode, we welcome Leila Dylla, a passionate advocate for feminine healing and relational depth. Leila, who leads the Heart Space community, shares her insights and understanding of how embracing the cyclical nature of life can help you with personal growth and transformation.
She discusses the importance of aligning with the natural rhythms of change rather than resisting them, emphasizing that true progress comes from surrendering to life’s inherent flow. She talks about balancing intuition and structure, advocating for a harmonious integration of both to achieve personal and professional fulfillment.
We also explore the concept of faith in the unseen, the necessity of both direction and flow, and the transformative power of trusting in something greater than ourselves. Leila highlights the role of genuine, supportive relationships in our personal evolution and the essence of her work in fostering deep, enduring connections within the Heart Space community.
Join us as Leila shares her journey and offers valuable insights on navigating life’s challenges with faith, resilience, and a balanced approach to growth.
Show Highlights
- 02:16] Leila Dylla and what her work focuses on
- [04:04] The concept of divine power
- [08:39] Advice on balancing structured plans with intuitive feelings
- [11:01] Why we feel the need to be healed
- [15:55] Being vs. doing
- [19:53] Why it’s important to embrace life's cyclical nature for personal evolution
- [22:40] The necessity of faith and surrender in navigating life’s uncertainties
- [31:04] On integrating both masculine (structure) and feminine (flow)
- [37:18] What the Heart Space Community is about
- [41:05] The importance of authentic connections
Links and Resources
🟢 Leila Dylla’s Website → Leiladylla.com
🟢 Leila Dylla’s Instagram → Instagram.com/leila.dylla
🟢 The Heart Space’s Website → Leiladylla.com/the-heart-space
🟢 The Heart Space’s Instagram → Instagram.com/theheartspace.community
🟢 Intuitive Finance with Dylan Bain → DylanBain.com
🟢 Intuitive Finance Toolkit → DylanBain.com/Toolkit
🟢 Instagram → Instagram.com/TheDylanBain
🟢 Threads → Threads.net/@TheDylanBain
🟢 Facebook → Facebook.com/FiscallySavage
🟢 Twitter → Twitter.com/TheDylanBain
If you like this episode you’ll love
DIY Money | Personal Finance, Budgeting, Debt, Savings, Investing
RN Health Tips from Theresa Crowley RN, for Motivation | Personal Development | Coaching
Getting Better with Jonathan Van Ness
The Women's Eye with Stacey Gualandi | Women Leaders, Entrepreneurs, Authors and Global Changemakers
How to Be Fine
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-human-revolution-with-dylan-bain-595084/breaking-the-lone-wolf-mentality-with-bob-conlin-76148350"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to breaking the lone wolf mentality with bob conlin on goodpods" style="width: 225px" /> </a>
Copy