Elevate your running to elevate your life with Sara Manderscheid Chevron Houston Marathon Ambassador

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First ran Aramco Half Marathon in 2020

2nd year as a Chevron Houston Ambassador to promote and have fun

Running community

Chicago Marathon

Marathon weekend fun

Corporate job to run coach

2019 quit to find something fulfilling

Running camp to give her ideas

Certified running coach

Love helping people feel confident

Seeing their hard work pay off

Elevate Your Running podcast

Instagram

Sara Instagram

Working on something that you love

Running affects other parts of your life

Coaching is for everyone

Start with run walking

Boston qualifier

Ultra runners

Requirements

Committed

Work hard

Show up

Have fun

Don’t set yourself up for failure

Meet yourself where you’re at

What can you make time for

None of us have time

Stick with the same schedule

Austin Myers partner in podcast

Looking for community and training

Elevated moments

Share a moment or win for the week

Can be something that didn’t go well but you learned from it

Celebrate your wins

Focus on what’s working

Momentum building

More confidence

Common obstacles to overcome

We get in our head

Lean in to what you know

Believe in yourself

Benefits of easy running

Sara Hall

Abbott World Marathon Majors