The Holistic Psychiatrist
Alice W. Lee, MD, ABIHM, ABoIM
The Holistic Psychiatrist podcast is the place for insights, information, and inspiration on holistic mental health. Discover critical information on safe, effective psychiatric medication withdrawal. Learn to apply easy energy medicine techniques that can help heal effortlessly from traumas, toxins, and infections. Understand which nutritional supplements and detoxification products are useful and why. Explore new ideas that enlighten and expand the mind from cutting-edge authors and experts. Hear from former patients as they share their miraculous healing journeys. Holistic and integrative medicine doesn’t need to remain a mystery.
Your host, Alice W. Lee, MD, combines 10 years of medical training, 35 years in child, adolescent, and adult psychiatry, and 22 years in holistic and integrative psychiatry to distill and simplify the nutritional, orthomolecular, functional, and energy medicine information you need to help you build your well-being from the thought up.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
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Top 10 The Holistic Psychiatrist Episodes
Goodpods has curated a list of the 10 best The Holistic Psychiatrist episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Holistic Psychiatrist for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Holistic Psychiatrist episode by adding your comments to the episode page.
Transforming Jack: One Update at a Time
The Holistic Psychiatrist
10/05/22 • 50 min
I was totally surprised and delighted by a recent conversation I had with Jack Rome and wanted to share his comments with you on this podcast. As a music producer, rap musician, editor, and IT specialist, Jack wears many interesting hats.
Our conversation centered around how much he had changed since he started working with me in 2018. I had no idea that just being myself can have such a profound influence on another, especially since he is not a patient but someone who helps me publish my writing. Recently, I read an article on the impact that small acts of kindness have on others.
Jack and I explore the circular loop of healing and growth that comes through any positive relationship. I hope you’ll be delighted and uplifted by our funny, surprising, and wonderful stories as Jack and I talk about his transformation over our four-year working relationship.
To learn more about Jack and his work, visit his website: jackintheway.net
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Please empower and strengthen holistic psychiatric approaches by sharing these podcasts with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Updates
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Shacara's Successful Healing from Hypertension and Premenstrual Symptoms
The Holistic Psychiatrist
06/15/22 • 55 min
Why It's Important: If a patient fails to improve on traditional medications for hypertension or premenstrual symptoms, an integrative and holistic approach may provide a surprisingly effective alternative for resolving these issues.
Shacara took Amlodipine for her hypertension, but she wanted me to apply a holistic approach to heal her "whole person." Together, we created a treatment approach tailored to her needs that helped her normalize her blood pressure, get off her medication, and powerfully lower her gynecological symptoms.
In this podcast, we share the diet, supplements, herbals, glandulars, and energy medicine she used to create a vibrant, happy, peaceful, medication-free life.
For those who want to have the template for the Empower Energy Technique (EET) for clearing daily stress responses, here it is:
EET for clearing daily stressors that cause a fight or flight response:
I now choose to be one with Life Energy as a wave is one with the ocean and be empowered to ___.
1. Heal, release, and clear any hyperactive, harmful fight or flight reactions (sympathetic nervous system) triggered by ____.
2. Strengthen a state of safety, confidence, and peace despite my experience(s) with ____.
I completely and gratefully accept healing energy at all levels of being and through space and time from Life Energy to create and achieve this healing process. I embrace the positive shifts that occur as I heal, and release the beliefs, emotions, habits, fears, pain, traumas, and other blockages that prevent me from receiving all the energy I need to heal and empower my life, at all levels of being, now and through space and time.
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com and click on the "Holistic Updates Sign up" for more stories and insights.
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call 240-437-7600
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself. Interview with Tomi Mitchell, MD
The Holistic Psychiatrist
05/16/24 • 49 min
Hello and welcome to the Holistic Psychiatrist Podcast!
Our podcast today is about Tomi Mitchell, MD's upcoming book: The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself.
We discuss aspects of work that cause burnout among so many physicians and other professionals in stressful careers. Over the years, Dr. Mitchell has learned how to identify and address these work-related hazards to shield people from their negative effects and to help them create thriving lives.
Listen to this amazing podcast that allows common sense, wisdom, and humor to help you avoid the emotional and psychological pitfalls found at work.
In this podcast, we cover the following:
1. Exploration of Dr. Mitchell’s background that led her to write her book.
2. What does Dr. Mitchell mean by “soul-sucking”?
3. How do various jobs create burnout and why are they soul-sucking?
4. What are some ways to avoid getting stuck in these situations?
5. How do we recognize when someone or something is soul-sucking?
6. Final advice for those who are stuck in soul-sucking jobs!
Bio on Tomi Mitchell, MD:
Dr. Mitchell is an entrepreneur, a physician, and a mental health and wellness coach. She's a bold, innovative, passionate, highly intelligent, and energetic woman. She empowers executives, leaders, physicians, lawyers, and other professionals to reduce burnout and overwhelm so that they can increase productivity in the workplace and in their lives. She has been practicing family medicine since 2011, both inpatient and outpatient. When you're feeling burned out and no longer sure of your purpose, when you're struggling with stress, anxiety, low self-esteem and overwhelm, but you're still putting up a front that you have it all together, when you're trying too hard to be the perfect parent, spouse, professional, when you're tired of trying to figure out how to be your "best self” Dr. Tommy Mitchell is here to help.
Social Media Links:
Instagram: https://www.instagram.com/drtomimitchell/
Website: https://www.holisticwellnessstrategies.com/
LinkedIn: https://www.linkedin.com/in/drtomimitchell/
Podcast: https://podcasts.apple.com/ca/podcast/the-
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
How to Beat Physician and Professional Burnout with Tomi Mitchell, MD
The Holistic Psychiatrist
10/10/24 • 75 min
Dr. Tomi Mitchell's new book: The Soul-Sucking, Energy-Draining Life of a Physician: How to Live a Life of Service Without Losing Yourself, discusses the soul-sucking side of medicine—aspects of work that cause burn-out among so many physicians and other professionals in stressful careers.
Over the years, she has learned how to identify and address these work-related hazards to shield people and help people create a thriving life. Listen to this amazing podcast, which uses common sense, wisdom, and humor to help you avoid the emotional and psychological pitfalls found at work. This book isn’t just for physicians, it’s for all individuals struggling to overcome burnout and wanting to thrive.
During the podcast, we cover important questions such as:
1. Why is the relationship with the self the most crucial part of the Burnout Triad and how does it influence our worldview?
2. How does Dr. Mitchell’s book address the issue of physician burnout differently from other resources on this topic? What unique perspective or approach does she offer?
3. How does the book address the concept of work-life balance for physicians?
4. What are the three E’s and why are they important?
5. What’s one lesson or piece of advice from Dr. Mitchell’s book that she wished she had known earlier in her career?
To reach Dr. Tomi Mitchell:
Instagram: https://www.instagram.com/drtomimitchell/
Website: https://www.holisticwellnessstrategies.com/
LinkedIn: https://www.linkedin.com/in/drtomimitchell/
Podcast: https://podcasts.apple.com/ca/podcast/the-mental-health-wellness- show/id1579108575
Twitter: https://twitter.com/DrTomiMitchell
Facebook: https://www.facebook.com/DrMitchellHWS
Threads: https://www.threads.net/@drtomimitchell
Clubhouse: https://www.clubhouse.com/@drtomimitchell
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Teaching and Walking the Holistic Path
The Holistic Psychiatrist
08/24/22 • 38 min
"Easier said than done," is a common saying that we can all relate to. When it comes to walking the holistic path for a holistic psychiatrist, the treatment/healing process is intimately connected to the developmental stage of the psychiatrist. Today's recording discusses how the evolution and healing of self for a holistic psychiatrist informs and directs treatment decisions. Jack Rome and Alice W. Lee, MD brilliantly explore what "teaching and walking the holistic path" really means for the healer and those patients under her care.
Please empower and strengthen holistic psychiatric approaches by sharing these podcasts with others! Thank you!
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Updates
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
For more about Jack Rome, please visit:
Website: Jackintheway.net
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
How Does Intention Work?
The Holistic Psychiatrist
07/27/22 • 39 min
Why It's Important: Jack Rome and I are back in this podcast to provide a spontaneous, free-flowing discussion on how intentions can be used to help support our lives in every way.
We explore the differences between making intentional choices and the kind of intentional work that helps us manifest our dreams or get unstuck in difficult situations.
We talk about the importance of using the Empower Energy Technique regularly and how to leverage this tool to overcome daily obstacles.
Going forward, our conversations will be part of a series called "Under the Holistic Psychiatrist's Hat" that will introduce you to many interesting tales and topics included in my upcoming book. Enjoy, and have a great week!
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com and click on the "Holistic Updates Sign up" for more stories and insights.
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call 240-437-7600
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
The Secret Cause Behind Tough Withdrawals
The Holistic Psychiatrist
04/27/22 • 34 min
Today's podcast explores a hidden cause behind many failed medication withdrawals. Usually, we will see signs of this secret underlying cause in patients who react badly to taking medications yet find it hard to lower them without experiencing intense "withdrawal" symptoms. When patients stop taking their medications, they may feel good for a few days, but then their mental health worsens. What is this mysterious underlying cause? Listen as Jack and I discuss the nature of the problem, how it was discovered, and how to treat it.
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com
YouTube: The Holistic Psychiatrist
Click on the Holistic Updates Sign up for weekly stories and insights: Holistic Updates
To schedule consultations or appointments, call her office at 240-437-7600
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Withdrawing from Lamictal and Olanzapine After Recovering from a Brain Tumor
The Holistic Psychiatrist
04/06/22 • 46 min
Is it possible to safely come off psychiatric medications associated with the consequences of a brain tumor? 29 y.o. Tina and her mom, Janine, share their experiences as Tina heals from a cerebellar tumor at 17 y.o. and then a mental health crisis ten years later. Diagnosed with bipolar disorder and medicated with Lamictal and Olanzapine, Tina felt flat, tired, and stressed. How did she overcome her life challenges? What important insights does she have for those who also want to taper off their psychiatric medications? This podcast will inspire hope as Tina and Janine share their miraculous healing journey.
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com
YouTube: The Holistic Psychiatrist
Click on the Holistic Updates Sign up for weekly stories and insights: Holistic Updates
To schedule consultations or appointments, call her office at 240-437-7600
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
My Favorite Supplements for Bipolar Disorder and Lamictal/Lamotrigine Withdrawal
The Holistic Psychiatrist
03/16/22 • 28 min
What does a holistic psychiatrist use to help resolve bipolar disorder and Lamictal/Lamotrigine withdrawal? Dr. Lee explains the core issue in bipolar illness from a holistic psychiatric perspective and goes over her favorite supplements for treating bipolar disorder and Lamictal/Lamotrigine withdrawal. Listen as she goes over each supplement and provides reasons why they are important for healing this difficult condition.
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com
YouTube: The Holistic Psychiatrist
Click on the Holistic Updates Sign up for weekly stories and insights: Holistic Updates
To schedule consultations or appointments, call her office at 240-437-7600
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
Using Medical Fitness for Improving Function in Progressive Neurological Conditions
The Holistic Psychiatrist
12/15/21 • 47 min
Can fitness evolve into a medical intervention that can effectively improve function in progressive neurological conditions? Peter Francis, founder of Renew Me Fitness located in the DC metropolitan area, believes that it can. Using his background in physical therapy and personal training, Peter and his team works with clients with conditions such as Parkinson's disease or strokes in their homes to renew their physical function. How does he do this? What has he learned from his work with patients? Listen to amazing, poignant, success stories that illustrate the power of movement that increases clients' empowerment by supporting recovery and function.
Peter Francis once dreamed about pursuing a fulfilling career as a physical therapist... that was until he started working in a physical therapy setting. Peter developed a love for working with elderly patients (especially those with a neurological condition like Parkinson’s Disease or a stroke). The only problem was that this population often needed more therapy than what insurance was willing to provide. He founded RenewMe Fitness as a safe and effective option for this population, as well as for aging adults who want to take back control of the aging process.
Peter has a Bachelor’s of Science, with an Allied-Health Track, from Salisbury University. He is certified as a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, as well as a Functional Aging Specialist through the Functional Aging Institute. He gained from of his experience with the aging population from working in various physical therapy settings. He loved the therapy environment, but he gets so much more out of working with clients, long term, in a personal training setting. He often tells his clients that he gets more out of training them, than they get from him. He truly values his time with his clients, not just working on physical goals, but spending the time and energy in each session to make deep emotional connections, and create lifelong bonds. He believes that his clients have no ceiling, and their potential is limitless.
Contact information for Peter Francis:
RenewMe Fitness, LLC
Office: 240-558-4544
www.RenewMeFitness.com
For more about Dr. Lee, please visit:
Website: www.holisticpsychiatrist.com
YouTube: The Holistic Psychiatrist
Click on the Holistic
Show your appreciation by supporting the show! Click HERE to contribute.
Click here to listen to all of The Holistic Psychiatrist Podcast episodes
Contact here to email Dr. Lee directly.
If you like this podcast, please give it a 5-star rating and share this with others! Thank you!
For more about Dr. Alice W. Lee, please visit:
Website: www.holisticpsychiatrist.com
More stories and insights: Holistic Articles
YouTube: The Holistic Psychiatrist
To schedule consultations or appointments, call Dr. Lee's office at 240-437-7600
Dr. Lee is located in downtown Salt Lake City, Utah.
The content provided by this podcast is for informational purposes only and has not been approved by the U.S. FDA. This podcast is not intended to provide personal medical advice, which should be obtained from a medical professional.
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FAQ
How many episodes does The Holistic Psychiatrist have?
The Holistic Psychiatrist currently has 107 episodes available.
What topics does The Holistic Psychiatrist cover?
The podcast is about Health & Fitness, Functional Medicine, Alternative Health, Mental Health and Podcasts.
What is the most popular episode on The Holistic Psychiatrist?
The episode title 'Empowering Emily: Holistic Healing from Almost Everything' is the most popular.
What is the average episode length on The Holistic Psychiatrist?
The average episode length on The Holistic Psychiatrist is 47 minutes.
How often are episodes of The Holistic Psychiatrist released?
Episodes of The Holistic Psychiatrist are typically released every 7 days.
When was the first episode of The Holistic Psychiatrist?
The first episode of The Holistic Psychiatrist was released on Jan 29, 2021.
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