
S8e16: Tami Tack & Kim Worrall – Living From the Spiritual Self
05/30/24 • -1 min
Tami Tack & Kim Worrall graduated from the Hoffman Process in 1996. They took the Process a second time after it was rejuvenated from an 8-day Process to 7 days. Tami and Kim have been stewards of this work ever since. For over 15 years, Tami has been a graduate group leader in the Portland, Oregon area.
Tami and Kim speak to the power of learning to trust in and live from the Spiritual Self and softening into its care. Kim first realized that his nature had a spiritual aspect during the Process. Tami and Kim share stories from their post-Process past to illuminate how vital this aspect of our Quadrinity has been to leading joyful lives.
You’ll hear Tami and Kim speak about how the Process work has been vital to their relationship. The Hoffman Process supports not only our internal transformation. It also transforms our relationships. When two partners have completed the Process and followed it up with the Hoffman Couples Retreat, the work can deepen the quality and power of your relationship.
We hope you enjoy this conversation with Tami, Kim, and Hoffman host, Sharon Mor.
More about Tami Tack & Kim Worrall:
Married since 1987, Tami and Kim enjoy traveling and exploring the inner world of relationships and spirituality. They host a monthly spiritual Living Circle and have participated in Thom Bond’s Compassion Course for two years, an outgrowth of Nonviolent Communication (NVC). Tami and Kim sing together in local choirs and volunteer with CASA (Court Appointed Special Advocates) to work with children in foster care. They live in Tami’s childhood country home which they have named Harmony Hill. Enjoying an active life, they hike, bike, and kayak. They are deeply grateful for all that Life has brought them and look forward to the next adventure.
More about Tami Tack:
Tami first experienced the Hoffman Process in 1996, then again in 2015 after the Process was rejuvenated. Passionate about Hoffman Graduate Groups, she led the Portland group from 2009 to 2023, mentoring other leaders beginning new groups. She is a retired school counselor and therapist and has always loved working with people of all ages. Another passion of hers is music, expressed both through piano and voice. Classically trained in piano, she discovered in her 40s that she could compose music and recorded three CDs of her original piano solos.
Singing with many choirs, she directs the Lower Columbia chapter of Threshold Choir whose mission is to sing at the bedside of the dying. The proud mother of two delightful adult children and grandmother to four, she prioritizes family and heart connections.
More about Kim Worrall:
Kim discovered the Hoffman Process in 1996. In 2014, he repeated the HQP, remembering that he is not his patterns—imagine that! A major takeaway was that he has a Spiritual Self. He is curious about how things work, from human thinking and behavior to galaxies and microbes. He is a retired teacher and counselor, a former pilot and mountain climber, and a father and grandfather. Formerly singing in the Portland Opera chorus, he now sings with a local men’s ensemble. Having been interested in magic since he was a kid, Kim has produced magic shows and always carries a bit of magic with him. He loves to travel for its broadening view of our world and people. He is learning the value and strength of vulnerability.
As mentioned in this episode:
Hoffman tool: Embodied Recycling
Graduate Groups
Virtual (Zoom) Grad Meetings are held in four time zones – Pacific, Mountain, Central, and Eastern.
Tami Tack & Kim Worrall graduated from the Hoffman Process in 1996. They took the Process a second time after it was rejuvenated from an 8-day Process to 7 days. Tami and Kim have been stewards of this work ever since. For over 15 years, Tami has been a graduate group leader in the Portland, Oregon area.
Tami and Kim speak to the power of learning to trust in and live from the Spiritual Self and softening into its care. Kim first realized that his nature had a spiritual aspect during the Process. Tami and Kim share stories from their post-Process past to illuminate how vital this aspect of our Quadrinity has been to leading joyful lives.
You’ll hear Tami and Kim speak about how the Process work has been vital to their relationship. The Hoffman Process supports not only our internal transformation. It also transforms our relationships. When two partners have completed the Process and followed it up with the Hoffman Couples Retreat, the work can deepen the quality and power of your relationship.
We hope you enjoy this conversation with Tami, Kim, and Hoffman host, Sharon Mor.
More about Tami Tack & Kim Worrall:
Married since 1987, Tami and Kim enjoy traveling and exploring the inner world of relationships and spirituality. They host a monthly spiritual Living Circle and have participated in Thom Bond’s Compassion Course for two years, an outgrowth of Nonviolent Communication (NVC). Tami and Kim sing together in local choirs and volunteer with CASA (Court Appointed Special Advocates) to work with children in foster care. They live in Tami’s childhood country home which they have named Harmony Hill. Enjoying an active life, they hike, bike, and kayak. They are deeply grateful for all that Life has brought them and look forward to the next adventure.
More about Tami Tack:
Tami first experienced the Hoffman Process in 1996, then again in 2015 after the Process was rejuvenated. Passionate about Hoffman Graduate Groups, she led the Portland group from 2009 to 2023, mentoring other leaders beginning new groups. She is a retired school counselor and therapist and has always loved working with people of all ages. Another passion of hers is music, expressed both through piano and voice. Classically trained in piano, she discovered in her 40s that she could compose music and recorded three CDs of her original piano solos.
Singing with many choirs, she directs the Lower Columbia chapter of Threshold Choir whose mission is to sing at the bedside of the dying. The proud mother of two delightful adult children and grandmother to four, she prioritizes family and heart connections.
More about Kim Worrall:
Kim discovered the Hoffman Process in 1996. In 2014, he repeated the HQP, remembering that he is not his patterns—imagine that! A major takeaway was that he has a Spiritual Self. He is curious about how things work, from human thinking and behavior to galaxies and microbes. He is a retired teacher and counselor, a former pilot and mountain climber, and a father and grandfather. Formerly singing in the Portland Opera chorus, he now sings with a local men’s ensemble. Having been interested in magic since he was a kid, Kim has produced magic shows and always carries a bit of magic with him. He loves to travel for its broadening view of our world and people. He is learning the value and strength of vulnerability.
As mentioned in this episode:
Hoffman tool: Embodied Recycling
Graduate Groups
Virtual (Zoom) Grad Meetings are held in four time zones – Pacific, Mountain, Central, and Eastern.
Previous Episode

S8e15: Jessica Kizer – Finding Belonging Through Our Commonalities
Jessica Kizer, PhD and Professor of Sociology, shares her powerful life story. One of the main threads of her story is the deep feeling and sense of not belonging. Through her story, we can understand how identities, roles, and circumstances can cause us to feel as if we do not belong in this world as we are for who we are. You’ll also hear Drew reflect to Jessica: “...that’s stereophonic not-belonging on overdrive. ” Through her studies in Sociology, Jessica began to understand how societal forces shape our lives societal constructions, and choices made by others.
A myriad of steps and people brought Jessica to the Hoffman Process. On her first day, she felt that all-too-familiar pang of not belonging. She saw that she was the only Black person there. This was the reality. Immediately, she felt a familiar pain of distance from everyone. But in the first few days, she experienced a shift. You’ll hear Jessica share a moment when she saw that we can have very different life stories but arrive at the same place, feeling the same things about ourselves and our place in the world. This was when she began to focus on “our commonalities and not on our differences” in her time at the Process and after.
As a mixed-race, neurodivergent person who teaches Sociology at a top university, perhaps Jessica’s story is one we can identify with because we don’t share those same identities. The patterns of not belonging, having to prove our worth, and feeling like we are in the wrong place, are common patterns among us. Jessica’s experience, wisdom, and understanding, both academically and personally, shed a powerful light on the human experience. We hope you enjoy this conversation with Jessica and Drew.
More about Jessica Kizer:
Jessica Kizer was born and raised in a multigenerational, multiracial family in the South Bay of Los Angeles County. Her spiritual journey led her first to Hoffman Essentials and then the Hoffman Process in June 2023, where she experienced deep healing for herself and her family. As a result of her experiences growing up Black, Puerto Rican, and Indonesian and neurodivergent in a neurotypical world, she developed a strong sense of justice, equity, and inclusion, which led her to a career as a sociology professor.
In her courses, Jessica creates educational experiences so that everyone can learn and, in turn, helps students learn how to communicate sociological research in a way anyone can understand. In her courses, students tutor elementary school students and then write and illustrate sociological storybooks for the children’s home libraries. They also participate in intergenerational and interracial dialogues on race, research, and create podcasts on racial inequality, which they share with elders.
Jessica loves going on walks and talks, journaling, and finding adventure in the everyday. She lives in Los Angeles with her husband, their two cats, and two dogs. Follow Jessica on Instagram.
As mentioned in this episode:
Marni Battista – Listen to Marni on the Hoffman Podcast
Kristin Neff – Listen to Kristin on the Hoffman Podcast
Quad Check:
The Quad Check is a practice to support you in checking in with all four parts of your Quadrinity: Spiritual Self, Intellect, Emotional Self, and your Body. To practice Quad Checks with...
Next Episode

S8e17: Roxy Hayde – Blowing the Cover off My Defended Heart
Roxy Hayde, Hoffman teacher and member of the Hoffman UK team, is our guest today. She came to the Hoffman Process after a lifetime of trying to hold it all together behind a deeply defended heart.
At a very young age, Roxy knew that to feel safe she would have to learn how to control everything and everyone around her and not let herself feel vulnerable. Through the Process, she dropped into a very soft place and came to parent herself in a way she’d never known. Roxy and her emotional child have fostered a beautiful relationship. She tells Drew how her inner child is often present with her when she teaches the Process.
Roxy describes her deep fear of vulnerability and how she hid herself behind the archetype of a strong, successful woman. That kept her from having real connections with the people in her life. Now, she connects deeply with people and also connects people in marriage as a wedding celebrant. Roxy is a celebrant who celebrates love with an open, vulnerable, radiant heart.
We hope you enjoy this conversation with Roxy and Drew.
More about Roxy Hayde:
Roxy joined the Hoffman UK team in 2018 and is now a supervising Hoffman Teacher. After completing the Hoffman Process in 2014, she became deeply passionate about it and its transformative effects. Roxy has completed numerous courses and trainings that inform her work with clients and groups.
When not teaching in a Process, she coaches, trains teachers, and is a Humanist Wedding Celebrant (non-religious officiant) in the UK and abroad. A lover of all things ritual, she creates bespoke, one-of-a-kind wedding ceremonies for couples.
In her downtime, she loves traveling and beach walks with her dogs in Brighton, England, where she now lives after nearly two decades in London – much of which was spent working in the music industry.
Discover more about Roxy here and follow her on Instagram.
As mentioned in this episode:
Liverpool, England
• Toxteth riots, 1981
Shame statements at the Process referenced by Roxy:
During the Hoffman Process shame is explored as a false identity, an unconscious or subconscious belief about oneself. Shame is part of the human experience.
The archetype of a Strong Independent Woman.
Treacle – “any uncrystallized syrup made during the refining of sugar.”
Eckhart Tolle and Kim Eng
The Hoffman Podcast - S8e16: Tami Tack & Kim Worrall – Living From the Spiritual Self
Transcript
I find that if it's right, doors open, things happen. When I'm not pushing, it's amazing to me when I listen to spirit, the universe says, yes. And I still work hard. But I trust, and I think that's 1 of the biggest Changes for me is trusting. I don't have to hold the universe up.
Welcome to Loves everyday radius. A podcast brought to you by the Hoffman Institute. I'm your host, Sharon Moore, and I hope that you enjoy today's conversati
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