
Having Some Hockey Hardships? EP112
11/05/23 • 29 min
In today's episode, we're not only going to explore the hardships that come with the game of hockey but also the indomitable spirit of those who rise above them. We'll take inspiration from the timeless wisdom in the pages of three remarkable books that helped guide me through tough times. I hope some of the most significant ideas I will share today can help you if you're going through a rough patch early into this winter hockey season.
Remember that adversity and hockey hardships are merely a checkpoint on the path to success. It's where character is built, where legends are born, and where the heart of the game and its players shine brightest.
If there was a quote that you really connected with and you want to pick up a copy of the book so you can read it in its entirety, I've put links to the titles below. Thanks for stopping by and have an awesomely productive day :)
Book Number One
The Champion's Comeback
How Great Athletes Recover, Reflect, and Re-Ignite
By Jim Afremow
https://www.amazon.com/Champions-Comeback-Athletes-Recover-Re-Ignite/dp/1623366798?tag=entheos06-20
Book Number Two
The Art of Mental Training
A Guide to Performance Excellence
By DC Gonzalez
https://www.amazon.com/Art-Mental-Training-Performance-Excellence/dp/1490581677?tag=entheos06-20
Book Number Three
10-Minute Toughness
The Mental Training Program for Winning Before the Game Begins
By Jason Selk
For more information regarding Coach Lance Pitlick
Online Hockey Training
Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills
https://www.onlinehockeytraining.com/
In-person lessons with Coach Lance
In today's episode, we're not only going to explore the hardships that come with the game of hockey but also the indomitable spirit of those who rise above them. We'll take inspiration from the timeless wisdom in the pages of three remarkable books that helped guide me through tough times. I hope some of the most significant ideas I will share today can help you if you're going through a rough patch early into this winter hockey season.
Remember that adversity and hockey hardships are merely a checkpoint on the path to success. It's where character is built, where legends are born, and where the heart of the game and its players shine brightest.
If there was a quote that you really connected with and you want to pick up a copy of the book so you can read it in its entirety, I've put links to the titles below. Thanks for stopping by and have an awesomely productive day :)
Book Number One
The Champion's Comeback
How Great Athletes Recover, Reflect, and Re-Ignite
By Jim Afremow
https://www.amazon.com/Champions-Comeback-Athletes-Recover-Re-Ignite/dp/1623366798?tag=entheos06-20
Book Number Two
The Art of Mental Training
A Guide to Performance Excellence
By DC Gonzalez
https://www.amazon.com/Art-Mental-Training-Performance-Excellence/dp/1490581677?tag=entheos06-20
Book Number Three
10-Minute Toughness
The Mental Training Program for Winning Before the Game Begins
By Jason Selk
For more information regarding Coach Lance Pitlick
Online Hockey Training
Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills
https://www.onlinehockeytraining.com/
In-person lessons with Coach Lance
Previous Episode

Martial Arts on Ice: The Duffy Method - EP111
Attn: Some adult language is mentioned throughout the episode and may not be suitable to some of the younger persons :) Viewer discretion is advised.
In episode 111 of the "Hockey Journey" podcast, Coach Lance Plick welcomes Mike Duffy, a figure whose expertise spans a wide array of disciplines, from athletic training to martial arts and beyond. This conversation explores Duffy's multifaceted career and how his experiences translate into training hockey players. Here's a closer look at Duffy's journey and insights:
Mike Duffy's Background: Raised in South Minneapolis, Duffy didn't play ice hockey but was deeply involved in various sports and activities. His journey into martial arts began as a means of self-defense and evolved into a passion that defines much of his professional life today.
Diverse Skills and Interests: Duffy's professional repertoire includes roles as an entrepreneur, tactical trainer, certified gun safety instructor, personal trainer, martial arts instructor, boxing instructor, public speaker, private pilot, model, and actor. His commitment to empowering others covers health, well-being, personal safety, mental health, trauma recovery, and holistic lifestyle.
Encounter with Hockey Through Training: Duffy's introduction to the hockey world came through training Coach Plick's sons, Rett and Rem. This experience was Duffy's first foray into applying his martial arts and physical training expertise on ice, offering a new dimension to hockey training.
Innovative Training Approach on Ice: The training sessions incorporated martial arts principles, focusing on power, speed, strength, and the mental aspect of the game. Duffy adapted scenarios from martial arts to hockey situations, such as puck battles along the boards and defensive positioning, to enhance the players' physical and psychological edge.
Impact of Martial Arts on Hockey Training: The application of martial arts techniques to hockey training highlighted the importance of control, leverage, and mental toughness. Duffy emphasized the transfer of skills from martial arts to hockey, particularly in terms of movement efficiency, body control, and the strategic aspect of engaging in physical play.
Philosophy and Mentality Transfer: Duffy's training philosophy goes beyond physical skills, delving into the mental and emotional resilience required in competitive sports. His approach fosters a holistic development, blending physical prowess with mental sharpness and emotional intelligence.
To Learn more about Mike Duffy, click on the information links below. https://archangelds.me http://conditionedresponse.us
IG @sir.michaeljames
https://www.facebook.com/michael.duffy.18?mibextid=LQQJ4d
For more information regarding Coach Lance Pitlick's Online Hockey Training, the Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills
https://www.onlinehockeytraining.com/
#MikeDuffyTraining #HockeyMeetsMartialArts #AthleticAlchemy #IceDojo #MartialArtsEdge #TrainingRevolution #HockeyToughness #AthleticTraining #HolisticAthlete #CombatSports #IceHockeyTraining #MindBodyIce #DuffysDomain #SportsInnovation #PhysicalMentalResilience
Next Episode

Tom Peart Hockey Journey EP 113
Tom Peart, a renowned former United States Marine Corps member and experienced hockey coach, unveils his extraordinary journey and insights in a fascinating conversation. His career, spanning over four decades, paints a vivid picture of his life and professional endeavors. Key Highlights: 🌲 Early Beginnings: In the snowy landscapes of Minnesota, Tom Peart developed his early love for hockey, braving the harsh outdoor elements to play. 🎖️ Armed Forces Impact: His experiences in the United States Marine Corps deeply shaped his character and approach to overcoming life's challenges. 🥅 Coaching Era: Transitioning from his military career to the world of coaching, Tom made a notable impact in the hockey community, leading both male and female teams for over four decades. ✍️ Literary Pursuits: Tom delves into his coaching experiences in his published work, 'A Vagabond Life,' and is in the process of writing his second book, 'The Boy in the Pond.' 📚 Life's New Chapter: As he steps into retirement, Tom focuses on his writing, showcasing his commitment to continuous learning and self-improvement. Tom Peart consistently highlights the value of resilience and a positive mindset in tackling challenges. His story, intertwined with his experiences in hockey and the Marine Corps, offers invaluable insights into perseverance and adaptability. You can pick up a copy of Mr. Peart's book: "A Vagabond Life: Stories from a Minnesota Hockey Coach" at the following link: https://books.friesenpress.com/store/title/119734000281907259 (https://books.friesenpress.com/store/title/119734000281907259) or on Amazon and Barnes & Noble websites. For more information regarding Coach Lance Pitlick Online Hockey Training Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills https://www.onlinehockeytraining.com/ (https://www.onlinehockeytraining.com/) In-person lessons with Coach Lance https://www.sweethockeycoach.com/ (https://www.sweethockeycoach.com/)
You can pick up a copy of Mr. Peart's book: "A Vagabond Life: Stories from a Minnesota Hockey Coach" at the following link:
https://books.friesenpress.com/store/title/119734000281907259
or on Amazon and Barnes & Noble websites.
For more information regarding Coach Lance Pitlick
Online Hockey Training
Largest Online Data-Base Off-Ice Stickhandling, Passing and Shooting Drills
https://www.onlinehockeytraining.com/
In-person lessons with Coach Lance
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