Reflections on What Would Love Do? with Tessa Lewis

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Hi! I’m Karen Hall, Host of The Hero Within Podcast and in this episode, I reflect on the conversation I had earlier this week with Tessa Lewis, host of the Best Self Collective podcast

I remember learning about the ego and its different roles, but it was eye-opening to learn that when we feel triggered, the ego is teaching us where we are wounded. Self-compassion is the anecdote when we feel triggered.

I share thoughts about Marianne Williamson and her book, “A Return To Love,” which made such a profound impact on my life.

In this episode, you are going to learn:

• The profound impact on me from Marianne Williamson and her book, “A Return To Love,”
• How to overcome the tendency to judgment and criticism
• How to implement Pema Chodron’s tool, “Just like me"
• Understanding how each relationship has a purpose in our life.
• Hear the amazing reviews from our wonderful listeners!

Thanks for coming along with me on my trip down memory lane today!

Wishing you lots of love on your own hero’s journey,

xoxo,

Karen

Closing thoughts: How do you return to love? Thank you for listening! I'd love to hear what resonated with you in your review on Apple. I’ll read every review! Share this episode with your loved ones!

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