The Herban Farmacy
The Herban Farmacy
Welcome to the Herban Farmacy Podcast where we help women remove the overwhelm of living their most holistic life. This is the place to find everything from evidence-based nutrition tactics, healthy lifestyle and wellness tips, abundance mindset, and easily implementable low tox living strategies so you can rise up to your full potential and protect your family's health. Let’s get empowered with some simple swaps that make a big impact for optimal wellness!
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Top 10 The Herban Farmacy Episodes
Goodpods has curated a list of the 10 best The Herban Farmacy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Herban Farmacy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Herban Farmacy episode by adding your comments to the episode page.
Episode 91: Sprouts, Microgreens & Healing With Passion
The Herban Farmacy
01/03/23 • 49 min
Have fun with Rebecca from Perfect Foods to learn easy and quick recipes with their fresh organic superfoods like broccoli sprouts! Microgreens have amazing anti- cancer, anti inflammatory and immune supportive properties. Adding microgreens into your smoothies are an easy way to get protein and nutrients in like a whole food supplement.
Perfect Foods is the world's premier wheatgrass and microgreen growers, located in Goshen, NY. They have been supplying the highest quality wheatgrass and microgreens for 40 years. Now, since COVID, they are on a mission to lead raw vegan cleanses to educate the masses on how to use these incredible superfoods to support their immune systems and improve their overall health.
They offer:
-Raw Vegan Reset Cleanses
-Fresh & Frozen wheatgrass
-Sprouting Kits
-Juicers
What we talked about:
3:50- How Perfect Foods was founded
12:40- How Rebecca took over Perfect Foods
17:00- Benefits of wheatgrass
31:50- How to ingest wheatgrass
33:40- Microgreens
39:10- Sprouting broccoli
46:40- Wrap-up
Show notes:
Be sure to follow them on Instagram to join the community: https://www.instagram.com/Perfectfoodsinc
https://www.800wheatgrass.com/
Healthy bodyweight and cancer prevention cooking class sign up:
Contact Stacey:
[email protected]
Theherbanfarmacy.com
Schedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
SandyBoy Productions Shows:
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Episode 54: The All Purpose Woman
The Herban Farmacy
01/27/22 • 46 min
Lateva, AKA The All Purpose Woman is a Detroit girl living in an Indianapolis world.
She is an entrepreneur, Faith leader, wife, and mother of 6 daughters. As the owner of The All Purpose Woman blog, she shares her experiences on purposely living for the modern wife, woman, and mom.
She is the co-founder of Create. Connect. Collab. where a community that provides creatives, leaders, and entrepreneurs the accountability, resources, and connections to amplify their personal brands and business achievements.
She additionally owns SoCo Content Creation, where she does brand management & coaching. She loves to share her motherhood journey on her international podcast, This Messy Mumlife.
Lateva is passionate about helping women find their purpose and build Purposely Powerful lives.
What we talked about:
6:20- Introduction to Lateva
7:20- Create Connect Collab
9:55- Typical day for Lateva as a mom and entrepreneur
13:10- Lateva’s journey to motherhood
15:25- How Lateva became an entrepreneur
21:25- Becoming a Beautycounter consultant
29:45- Staying organized being a mom of 6 and an entrepreneur
31:40- Lateva’s blog
33:50- Where the name “The All Purpose Woman” comes from
43:00- Wrap-up
Show notes:
Thanks to our sponsor: Ana Luisa Jewelry: Shop here for a discount
Connect with Stacey:
Join The Herban Farmacy Facebook Group
Become a Beautycounter consultant
Use code “CLEANFORALL20” for 20% for first time clients
Join Holistic Entrepreneur Society
SandyBoy Productions Shows:
Episode 79: The coolest kitchen appliance and the story behind it all with Carolyn Chen
The Herban Farmacy
10/20/22 • 50 min
Carolyn Chen is an entrepreneur, innovative marketer, successful business owner, boutique winery proprietor, and first female President and CEO of NutraMilk worldwide.
Carolyn’s passion to help enrich the lives of others towards a healthy and reduced waste lifestyle has always been a part of her DNA. However, after her mother was diagnosed with the rare disease of Amyloidosis in 2016, it sparked a significant change in her views on food and a plant-based lifestyle. The more she engaged with nutritionists and plant-based pioneers, one thing became clear, food can heal.
In leading NutraMilk’s launch and initial grassroots efforts in brand awareness and distribution, the personal stories she encountered from many different communities shaped how the brand was developed and its presence now in industries such as fitness, health, food service, and hospitality. Carolyn has guided the course for NutraMilk’s evolution from a concept to an innovative, must-have high-end kitchen appliance. Carolyn develops, drives, and implements cohesive marketing strategies to increase brand awareness and sales while overseeing and managing multiple teams spanning across North America, South America, United Kingdom, Europe, Asia, and Australia.
In her downtime, Carolyn is often traveling the globe, winemaking, feeding her adrenaline through outdoor activities which include enjoying the thrills of whitewater rafting, or spending time with her family in Los Angeles, California.
Discount on the incredible Nutramilk machine:
https://www.thenutramilk.com?aff=240
Code: STACEY50 to save $50
What we talked about:
5:10- Introduction to Carolyn and how NutraMilk started
13:45- What drew her to entrepreneurship
19:55- Taking care of ourselves as entrepreneurs
25:25- Favorite recipes with the NutraMilk
34:50- Stories that she has heard about the impact of NutraMilk on people
Connect with Stacey:
Join The Herban Farmacy Facebook Group
SandyBoy Productions Shows:
I’ll Have Another with Lindsey Hein
Sponsors:
Green Growers Organic Elderberry Syrup & Elderberry Kits
Use code "Holistic" for 20% off and free shipping
Becoming Whole - a masterclass for women ready to take control of their holistic wellness
Episode 61: Andrew Mellen; The Most Organized Man in America
The Herban Farmacy
03/01/22 • 47 min
Andrew Mellen is a keynote speaker, coach, productivity and organizational expert, and the #1 best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving.
Andrew has helped over 500,000 people and businesses worldwide to remove physical and time clutter so they regain time for the things that matter. He likes to say, “Give me 2 hours once and I’ll give you an hour back every day for the rest of your life.”
A sought-after authority on productivity and organizing, Andrew's addressed audiences from TEDx, YPO, EO, and Dwell on Design to The Great British Business Show, Seattle Interactive, ICF Converge, and BlogHer. Corporate clients include the NY Mets baseball franchise, American Express, NetApp, Genentech, Goldman Sachs, Metropolitan Museum of Art, Nationwide Insurance, Time, Inc., and the US Depts. of Education and Homeland Security.
The media has dubbed Andrew “The Most Organized Man in America.” He has written for and/or appeared everywhere from The Wall Street Journal, The New York Times and Fast Company to CBS Sunday Morning, HGTV and NPR. He hosts the New & Noteworthy podcast, Declutter Your Life On iTunes.
He leads workshops and speaks internationally while maintaining a private practice coaching clients ranging from Fortune 100 companies, trade associations and non-profits to CEOs, HNW individuals, award-winning filmmakers and authors, as well as overwhelmed entrepreneurs and solopreneurs everywhere.
Andrew is a member of the Experts Collective and serves on the faculty of the New York Open Center in New York City. He speaks frequently on the intersection of spirituality and organization at Omega Institute, San Francisco Zen Center, Tassajara, All Saints Church, JCC Manhattan and the Center for Spiritual Enlightenment, among others.
Previously, Andrew was an award-winning playwright, actor, producer and director and the former Artistic Director of Alice B. Theater (Seattle), DC Arts Center (Washington, DC) and Shuttle Theater Company (New York).
What we talked about:
4:15- How Andrew became “The Most Organized Man in America”
8:55- What Andrew’s business looks like now
14:00- Simple tips to stay organized
24:15- How getting organized can influence our long term idea of success
30:35- Top tips for organizing the kitchen to reduce obstacles to healthy eating
35:35- How to organize and rid of a junk drawer
41:25- Wrap-up
Show notes:
Connect with Stacey:
Join The Herban Farmacy Facebook Group
Become a Beautycounter consultant
Use code “CLEANFORALL20” for 20% for first time clients
Join Holistic Entrepreneur Society
SandyBoy Productions Shows:
1: Plant Based Protein and Nutrition with Lauren McNeill, RD
The Herban Farmacy
03/15/21 • 46 min
What we talked about:
3:25- The evolution of her passion for cooking
5:20- The reason that she decided to start her own private practice
7:05- Why Lauren decided to focus her practice on plant based nutrition
9:10- How parents can help their children transition to a vegetarian/vegan diet
12:40- Why it is so important for kids to get a good amount of whole plant foods into their diet on a daily basis and how that impacts their long term health
14:50- If parents should be worried about their active kids getting the right amount of nutrients when they transition from meat to plant based
19:10- The 9 essential amino acids, protein, and if you can actually get complete protein from plants
23:25- The different stages in life in which we need more protein and how we can achieve that through whole plant foods
27:10- If children and teenagers who are eating all plant-based foods are going to have strong enough bones for sports and growing up properly
29:25- Good snacks to give your kids on the go
31:55- Healthier alternatives to Gatorade
34:45- At what level of activity people should increase their protein intake
36:45- How to figure out how much protein you need each day
39:05- How intuitive eating plays a role into ensuring that you get the macronutrients that you need each day
42:10- Some essential supplements and things to focus on while transitioning to a plant-based lifestyle
44:10- Wrap-up
Show notes:
Connect with Stacey:
Join The Herban Farmacy Facebook Group
SandyBoy Productions Shows:
Episode 93: Making Money, Stepping Into Your Vision, and Going for it with Rebecca Fleetwood Hession
The Herban Farmacy
01/17/23 • 38 min
With nearly three decades of experience, a $35M sales track record, a popular TEDx talk, inclusion in a best-selling business book, and 15 years in the esteemed President’s Club at FranklinCovey, you could say she’s lived a little. She has also navigated divorce, co-parenting, raising a couple of amazing humans, including one with ADHD, and launching a business.
What she knows to be true in all of it, there is always head trash, our uniqueness matters most, business is human, and striving and comparison are dream killers. She’s most alive when she watches her clients come alive, find their tribe, and thrive. There is this "look" when they're thriving as their most authentic self. Their eyes sparkle, they stand taller and they laugh way more. It's badass. She’s here for it.
What we talked about:
5:00- Getting to know Rebecca
7:50- The stigma around making money as a woman
12:00- The mindset surrounding money
19:00- Changing the script of your story
23:10- Filling your own cup
27:20- Rebecca’s career
29:45- Tips for making money
32:05- Integrating your story into your business model
36:05- Wrap-up
Show notes:
Rebecca's book
Rebecca's podcast
Rebecca's website
Rebecca on Instagram
Rebecca on Facebook
Rebecca on LinkedIN
Contact Stacey:
[email protected]
Theherbanfarmacy.com
Schedule a call to work with me: calendly.com/theherbanfarmacy
Connect with Stacey:
Join The Herban Farmacy Facebook Group
Shop Beautycounter for Black Friday
Join as a Beautycounter advocate
SandyBoy Productions Shows:
Episode 125: Messy Success with LeeAnne Ruff
The Herban Farmacy
11/07/23 • 44 min
Get my favorite mushroom coffee: https://us.olivetreepeople.com/pages/olivemush?referral=StaceyHeiny
LeeAnne Ruff is the founder of The Bright Side and business coach and mentor to thousands of entrepreneurs worldwide. She has been an expert in the direct sales industry for over 30 years, first as a leader in the field and then with various titles in the corporate offices of some of the most highly regarded companies in the industry. LeeAnne's passion is mentoring individuals to six-or-seven figure success, all thanks to the amazing opportunities that network marketing provides. She has a tell-it-like-it-is approach based on her years of building a business herself. But that's not all; with her incredible story, she inspires crowds to their feet and helps those who listen gain the self-confidence they need to excel in any area of their lives. She is also the mom of four incredible humans and the grandma of six. She lives on a farm in the Adirondack Mountains of New York with her husband of 34 years, Jon. She is in the process of authoring a book and updating her website and blog - leeanneruff.wordpress.com. In the meantime, you can find her on her Facebook page, The Bright Side @brightsidecoaching
Shop waterless beauty & olive leaf based internals : us.olivetreepeople.com/?referral=StaceyHeiny
Connect with Stacey: Stacey on Instagram https://www.instagram.com/theherbanfarmacy/ Stacey’s Website https://www.theherbanfarmacy.com/
Join Holistic Wellness Society https://www.theherbanfarmacy.com/holistic-wellness-society
Join The Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264
Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-society
Purchase clean cosmetics:
eautycounter.com/staceyheiny
code CLEANFORALL20 for first time purchase
Connect with Stacey:
Stacey on Instagram https://www.instagram.com/theherbanfarmacy/
Stacey’s Website https://www.theherbanfarmacy.com/
Shop Plant Based Supplements
https://glnk.io/8j00/stacey
Code STACEYHEINY
Join The Herban Farmacy Facebook Group
https://www.facebook.com/groups/1208743509518264
Episode 122: Following Your Purpose With Gianna Simone
The Herban Farmacy
10/12/23 • 63 min
Olive Tree People Beauty:
us.olivetreepeople.com/?referral=StaceyHeiny
Gianna Simone is an exemplary role model for those who seek inspiration for how they can positively impact the world. Overcoming great obstacles of her past Gianna found great strength in acting. She has been in some of Hollywood’s biggest successes such as Star Trek Into Darkness, I Can Only Imagine, Garry Marshall's Mother's Day, and Unbroken: Path To Redemption.
Her life goal is to bring hope and positive change to abused and neglected individuals all around the world. As a role model her story of success demonstrates that through faith in Jesus there is a bright future.
She serves as a mentor for a residential facility in the Los Angeles area, and serves as a board member of The Plantrician Project where physicians and healthcare practitioners are educated, empowered and equipped with knowledge about the indisputable benefits of plant-based nutrition. Gianna is also the producer and host of the Amazon Prime show Love, Gianna where she interviews the world’s top plant-based physicians and athletes.
She has spoken at the United Nations on behalf of her foundation, The Gianna Simone Foundation. Which works closely with foster youth, and animal rescues.
What we talked about:
6:10- Gianna’s childhood story
16:35- Her path to becoming a model and actress
27:50- Her journey to vegan eating
31:00- How her faith journey and health journey have gone hand in hand
37:00- Her beauty business
45:00- Gardening
52:15- Gianna’s show
58:00- Wrap-up
Show notes:
Instagram: https://www.instagram.com/gsimone/?hl=en
Gianna's Website: https://www.giannasimone.com/
Connect with Stacey:
Enroll In Holistic Wellness Society: theherbanfarmacy.com/holistic-wellness-society
Rooted in wellness webinar: theherbanfarmacy.com/2023events
Waterless Beauty and olive leaf based ingestibles: us.olivetreepeople.com/?referral=StaceyHeiny
Beauty Molecule: https://us.olivetreepeople.com/products/i70-the-beauty-molecule?referral=StaceyHeiny
Camu Camu: https://us.olivetreepeople.com/products/i01-orac-camu-camu-olive-leaf-concentrate?_pos=1&_sid=4a8e85f62&_ss=r&referral=StaceyHeiny
Matcha: https://us.olivetreepeople.com/products/i47-olive-matcha-just-pure?_pos=2&_sid=fa28d9fdb&_ss=r&referral=StaceyHeiny
Stacey on Instagram https://www.instagram.com/theherbanfarmacy/
Stacey’s Website https://www.theherbanfarmacy.com/
Join The Free Herban Farmacy Facebook Group https://www.facebook.com/groups/1208743509518264
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FAQ
How many episodes does The Herban Farmacy have?
The Herban Farmacy currently has 131 episodes available.
What topics does The Herban Farmacy cover?
The podcast is about Health & Fitness, Nutrition, Mental Health and Podcasts.
What is the most popular episode on The Herban Farmacy?
The episode title 'Episode 91: Sprouts, Microgreens & Healing With Passion' is the most popular.
What is the average episode length on The Herban Farmacy?
The average episode length on The Herban Farmacy is 56 minutes.
How often are episodes of The Herban Farmacy released?
Episodes of The Herban Farmacy are typically released every 6 days, 23 hours.
When was the first episode of The Herban Farmacy?
The first episode of The Herban Farmacy was released on Mar 15, 2021.
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