Episode 31- Jiu Jitsu: A Journey Beyond the Mat - Training and Mental Resilience

07/05/23 • 115 min

Are you ready to harness the power of Jiu Jitsu, not just as a physical exercise, but as a methodology for mental resilience and personal discipline? We navigate the thrilling world of Jiu Jitsu, the mental fortitude it demands, and the valuable life skills it offers. Join us as we share captivating tales of Jiu Jitsu's evolution, its transformative effect on martial arts, and the unique perspective competition brings to your training. More than just a martial art, Jiu Jitsu is a pathway to understanding one's physical and mental thresholds.

07/05/23 • 115 min

The HeathenMachine Chronicles - Episode 31- Jiu Jitsu: A Journey Beyond the Mat - Training and Mental Resilience

Transcript

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Why Jiu Jitsu . Join us today . As we talk about Jiu Jitsu , the benefits ,

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we touch on some training , strength and conditioning

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and things of that nature with Jiu Jitsu . So if you're curious about Jiu Jitsu ,

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join us for this conversation beca

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