goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Heartwood Treehouse - Heartwood Treehouse #42: The Power of Movement

Heartwood Treehouse #42: The Power of Movement

The Heartwood Treehouse

When you're stressed out, exercise can be the last thing on your mind, but I'm hoping it will be the first from now on. The benefits of exercise are astounding, and it's no wonder. Our bodies were born to move. You were born to move. Tune in to hear why movement is such a fantastic way to care for yourself.

10/29/19 • 8 min

plus icon
Not bookmarked icon
Share icon

Episode Comments

0.0

out of 5

Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey IconStar filled grey Icon
Star filled grey IconStar filled grey Icon
Star filled grey Icon

No ratings yet

Star iconStar iconStar iconStar iconStar icon

eg., What part of this podcast did you like? Ask a question to the host or other listeners...

Post

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

Copy