22. CYNDIE LANE on Internal Family Systems
05/18/23 • 49 min
In today’s episode, I welcome Cyndie Lane. Cyndie Lane is a psychotherapist specializing in Internal Family Systems, a relatively new and highly effective healing approach that is changing how psychotherapists work with and view their clients’ problems.
In short, IFS seeks to help clients find compassion and curiosity for the parts of themselves that create suffering and havoc in their lives. Fundamental to this modality is the belief that even those parts of us that cause us or others pain developed originally for a good reason and primarily in an effort to protect us.
Here’s a sneak peek of the episode:
- What makes IFS different from other forms of therapy.
- The psyche and the ways in which our psyche can express itself.
- How unresolved family of origins shows up at the workplace.
If something you heard today brought a smile to your face or a spark to your heart, and you’d like to connect with me, here are a few ways you can do that.
One is my newsletter, it’s where I put most of my time and energy when I’m not working with clients or on this podcast. Sorry social media! It’s a mix of real life stories, tips and tricks and of course updates on what’s happening with the podcast. Whenever something is going on with me or in my business, it always comes out there first.
Another resource that I have for you is my Guide to Doing Work Differently. The guide takes you through four inquiries into how you can build a more sustainable and equitable work environment for yourself and your team. It's a great place to start.
Last, if you’ve got a burning question, a comment, or a situation you’d like my eyes on, you can email me at [email protected].
If you enjoyed this episode, hit subscribe to know when the next episodes come out, and if you’re feeling generous, leave a review. Reviews help other like-minded folks find their way to this resource.
Learn more about Candice and her work here.
In today’s episode, I welcome Cyndie Lane. Cyndie Lane is a psychotherapist specializing in Internal Family Systems, a relatively new and highly effective healing approach that is changing how psychotherapists work with and view their clients’ problems.
In short, IFS seeks to help clients find compassion and curiosity for the parts of themselves that create suffering and havoc in their lives. Fundamental to this modality is the belief that even those parts of us that cause us or others pain developed originally for a good reason and primarily in an effort to protect us.
Here’s a sneak peek of the episode:
- What makes IFS different from other forms of therapy.
- The psyche and the ways in which our psyche can express itself.
- How unresolved family of origins shows up at the workplace.
If something you heard today brought a smile to your face or a spark to your heart, and you’d like to connect with me, here are a few ways you can do that.
One is my newsletter, it’s where I put most of my time and energy when I’m not working with clients or on this podcast. Sorry social media! It’s a mix of real life stories, tips and tricks and of course updates on what’s happening with the podcast. Whenever something is going on with me or in my business, it always comes out there first.
Another resource that I have for you is my Guide to Doing Work Differently. The guide takes you through four inquiries into how you can build a more sustainable and equitable work environment for yourself and your team. It's a great place to start.
Last, if you’ve got a burning question, a comment, or a situation you’d like my eyes on, you can email me at [email protected].
If you enjoyed this episode, hit subscribe to know when the next episodes come out, and if you’re feeling generous, leave a review. Reviews help other like-minded folks find their way to this resource.
Learn more about Candice and her work here.
Previous Episode
21. Navigating Maternity Leave as a Small Business Owner
In today’s episode, we talk about navigating maternity leave as a small business owner.
CONTENT WARNING: I talk about abortion, childbirth, miscarriage, depression, anxiety, and postpartum.
My husband and I are having another baby in August, and I wanted to share my approach to maternity leave.
Here’s a sneak peek of the episode:
- I share my experience of not being well cared for within our traditional Western medical system.
- Deciding to have my care with a midwife and my experience with her.
- Shutting down my business for four months when my first son, Algernon, was born.
- Finding childcare when I went back to work.
- The challenges I faced when I opened up my business again.
- Working with someone who specializes in maternity leave.
This show has been created for you, and we want to hear from you. Tell me how you are challenged, how you are inspired, and the kinds of conversations you like hearing the most.
If something you heard today brought a smile to your face or a spark to your heart, and you’d like to connect with me, here are a few ways you can do that.
One is my newsletter, it’s where I put most of my time and energy when I’m not working with clients or on this podcast. Sorry social media! It’s a mix of real life stories, tips and tricks and of course updates on what’s happening with the podcast. Whenever something is going on with me or in my business, it always comes out there first.
Another resource that I have for you is my Guide to Doing Work Differently. The guide takes you through four inquiries into how you can build a more sustainable and equitable work environment for yourself and your team. It's a great place to start.
Last, if you’ve got a burning question, a comment, or a situation you’d like my eyes on, you can email me at [email protected].
If you enjoyed this episode, hit subscribe to know when the next episodes come out, and if you’re feeling generous, leave a review. Reviews help other like-minded folks find their way to this resource.
Learn more about Candice and her work here.
Next Episode
23. DARRIE GANZHORN on Transitional Employment
In today’s episode, I chat with Darrie Ganzhorn about transitional employment.
Darrie Ganzhorn is Director of Programs and Operations for the Homeless Garden Project in Santa Cruz, California.
The Homeless Garden Project provides sanctuary, refuge and meaningful work for homeless citizens within the healing environment of a three-acre organic farm in Santa Cruz, California. This unique urban garden and farm is inspired by the joy that comes from growing and sharing healthy food, the well-being created by vibrant social and natural ecosystems, and every individual’s potential for growth and renewal.
I hope you enjoy this episode!
Links mentioned:
Summer Sustain Supper: https://bit.ly/3H9yz2b
To volunteer, please contact Omar Guzman: [email protected]
Chuck's blog post: https://homelessgardenproject.org/reconnecting-with-myself/
If something you heard today brought a smile to your face or a spark to your heart, and you’d like to connect with me, here are a few ways you can do that.
One is my newsletter, it’s where I put most of my time and energy when I’m not working with clients or on this podcast. Sorry social media! It’s a mix of real life stories, tips and tricks and of course updates on what’s happening with the podcast. Whenever something is going on with me or in my business, it always comes out there first.
Another resource that I have for you is my Guide to Doing Work Differently. The guide takes you through four inquiries into how you can build a more sustainable and equitable work environment for yourself and your team. It's a great place to start.
Last, if you’ve got a burning question, a comment, or a situation you’d like my eyes on, you can email me at [email protected].
If you enjoyed this episode, hit subscribe to know when the next episodes come out, and if you’re feeling generous, leave a review. Reviews help other like-minded folks find their way to this resource.
Learn more about Candice and her work here.
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