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The Heart Space podcast - simple, practical wisdom for modern times

The Heart Space podcast - simple, practical wisdom for modern times

Nicola Fanucchi

Welcome to the Heart Space podcast - sharing simple, practical wisdom teachings for modern times. We discuss various wisdom teachings - with a focus on Buddhism (although not exclusively) - and how we can relate them to our everyday, modern lives. We'll also explore a host of nature based connection and meditation practices. Host, Nicola Fanucchi, is an avid meditation and mindfulness practitioner and incorporates nature in her approach. If you enjoy the podcast, please rate and subscribe. Please email Nicola with any questions or comments. You can find us on Instagram @nicolafanucchi

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Top 10 The Heart Space podcast - simple, practical wisdom for modern times Episodes

Goodpods has curated a list of the 10 best The Heart Space podcast - simple, practical wisdom for modern times episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Heart Space podcast - simple, practical wisdom for modern times for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Heart Space podcast - simple, practical wisdom for modern times episode by adding your comments to the episode page.

The Heart Space podcast - simple, practical wisdom for modern times - Connecting with bodhicitta, the awakened heart, within our ordinary lives (live talk)

Connecting with bodhicitta, the awakened heart, within our ordinary lives (live talk)

The Heart Space podcast - simple, practical wisdom for modern times

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04/26/22 • 72 min

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In this episode we will be discussing Pema Chodren's book "Becoming Bodhisattva's" where she provides a practical commentary on Shantideva's 6th century teaching on the 'Path of the Bodhisattva'.
The episode focusses on how we can find bodhicitta (or an awakened heart) within our ordinary, day to day lives.
This is a recording of a live talk given at Kagyu Samye Dzong Tibetan Buddhist centre in South Africa.
To follow along for more content, please subscribe to the podcast and follow Nicola at www.thewisdomtoolbox.com

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The Heart Space podcast - simple, practical wisdom for modern times - The Magic of Awareness (Live talk)

The Magic of Awareness (Live talk)

The Heart Space podcast - simple, practical wisdom for modern times

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11/05/24 • 81 min

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This talk is a discussion of Anam Thubten's books the Magic of Awareness and No Self, No Problem.
It covers developing awareness and finding enlightenment in our everyday lives.
Recorded from a live talk presented on 8 April 2024 at that Kagyu Samye Dzong Buddhist centre, Johannesburg.
As this is a live talk, audience participation may not be fully audible.

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The Heart Space podcast - simple, practical wisdom for modern times - Meditation in Action -  taking action in tough times

Meditation in Action - taking action in tough times

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06/07/22 • 64 min

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We're living in tough times and we need to put wisdom teachings into action. We need more compassionate action and less theory.
In this live talk, given at the Kagyu Samye Dzong (South Africa) centre, we work through Chogyam Trungpa Rinpoche's fundamental book "Meditation in Action".
Part 1 is provided in a workshop format and should be worked through slowly with pen & paper handy.
As this is a recording of a live talk, participant questions and answers may be included.

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The Heart Space podcast - simple, practical wisdom for modern times - Examining the world of form with lucid daytime practices (live talk)

Examining the world of form with lucid daytime practices (live talk)

The Heart Space podcast - simple, practical wisdom for modern times

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11/23/21 • 69 min

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Is the world and, with it, all our thoughts and ideas as solid & fixed as we believe?
In this episode, we'll be discussing the teachings and science behind illusory form and understand how through training our minds we can expand our perceptions.
When we are able to loosen our grip on our reliance on form, our beliefs, concepts and ego we make space for freshness and being in the now.
The book discussed is:
'Dreams of Light: The profound daytime practice of lucid dreaming' by Andrew Holecek
This is a live recording of a talk given for Kagyu Samye Dzong in South Africa.
Enjoy!
Nicola

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The Heart Space podcast - simple, practical wisdom for modern times - Learning to see clearly through confusion

Learning to see clearly through confusion

The Heart Space podcast - simple, practical wisdom for modern times

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10/18/21 • 32 min

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Welcome to Season 2! In this season we'll be exploring teachings on inter-connection and non-duality, kicking off with this first episode inspired by Thich Nhat Hanh's teachings on inter-being.
There's a lot of noise in the world right now and our incorrect perceptions cause a lot of suffering both to ourselves and other beings - and most definitely to the environment. By learning to see clearly, we can clear our perceptions and see the truth of how things really are.
Books referred to in the episode (both amazing!):
'How to See' by Thich Nhat Hanh
'Becoming Animal, an Earthly Cosmology' by David Avram

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The Heart Space podcast - simple, practical wisdom for modern times - Heartbeat: How to connect to nature

Heartbeat: How to connect to nature

The Heart Space podcast - simple, practical wisdom for modern times

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02/18/21 • 14 min

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In this short episode, we'll cover a beginner-friendly guide on how to connect to nature.
Nature connection is something available to all of us and is part of healing our disconnect and separation with the earth, other species and one another.
When we allow ourselves to drop in to our animal body and experience the web of life from the inside, we are able to expand our awareness beyond our current beliefs of who we are.

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The Heart Space podcast - simple, practical wisdom for modern times - Heartbeat: A 'pill' for the pain body, speech and mind

Heartbeat: A 'pill' for the pain body, speech and mind

The Heart Space podcast - simple, practical wisdom for modern times

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02/15/21 • 10 min

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In this short Heartbeat episode, we'll explore a tool called the the 'three pills', adapted from Tenzin Wangyul Rinpoche's book Spontaneous Creativity.
The three pills of stillness, silence and spaciousness can be applied in any situation in our lives and allows us to access bigger picture awareness and a fresh, open perspective.

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The Heart Space podcast - simple, practical wisdom for modern times - Rescue Remedy: embracing insight meditation in times of stress (Live talk February 2023)

Rescue Remedy: embracing insight meditation in times of stress (Live talk February 2023)

The Heart Space podcast - simple, practical wisdom for modern times

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10/14/24 • 79 min

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In these increasingly busy and chaotic times, insight meditation can lead us to inner freedom.
In this talk, we'll explore the concept of insight meditation and I'll share a simple practice suitable for both beginners and more advanced meditators.
Recorded from a live talk presented on 20 February 2023 at that Kagyu Samye Dzong Buddhist centre in Randburg, Johannesburg https://randburg.kagyu.org.za/
As this is a live talk, audience participation may not be fully audible.

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The Heart Space podcast - simple, practical wisdom for modern times - Manifesting your unexpressed potential and creative flow - a Buddhist perspective

Manifesting your unexpressed potential and creative flow - a Buddhist perspective

The Heart Space podcast - simple, practical wisdom for modern times

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10/10/22 • 62 min

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This episode is an excerpt of a live talk given by Nicola Fanucchi at the Kagyu Samye Dzong Buddhist centre in South Africa in August 2022. Due to the workshop nature of the talk there are several guided meditations.
The topic of the talk is exploring the creative manifestation process according to Tibetan Buddhist teachings.
The book referenced in the talk is Spontaneous Creativity by Tenzin Wangyul Rinpoche.
There is some background noise at times and the Q&As were removed due to poor sound quality.
For more information please refer to http://randburg.kagyu.org.za/ and www.thewisdomtoolbox.com
With love,
Nicola

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The Heart Space podcast - simple, practical wisdom for modern times - Develop your 5 inner wisdoms - the world needs it!

Develop your 5 inner wisdoms - the world needs it!

The Heart Space podcast - simple, practical wisdom for modern times

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06/16/22 • 24 min

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In this episode, we'll discuss wisdom and why developing wisdom is the most important (and urgent) thing each of us can do for ourselves and our communities.
We'll look at the 5 wisdom superpowers and the 5 mind poisons, and how we can work with these to bring our unique wisdom into our lives.
Please join the wisdom movement by signing up at www.thewisdomtoolbox.com for the monthly newsletter and other resources. When you subscribe you will receive the free wisdom superpower cheat sheet referred to in the episode.
With love,
Nicola

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FAQ

How many episodes does The Heart Space podcast - simple, practical wisdom for modern times have?

The Heart Space podcast - simple, practical wisdom for modern times currently has 18 episodes available.

What topics does The Heart Space podcast - simple, practical wisdom for modern times cover?

The podcast is about Meditation, Health & Fitness, Stress, Alternative Health, Buddhism, Wisdom, Religion & Spirituality, Energy, Podcasts and Mindfulness.

What is the most popular episode on The Heart Space podcast - simple, practical wisdom for modern times?

The episode title 'Manifesting your unexpressed potential and creative flow - a Buddhist perspective' is the most popular.

What is the average episode length on The Heart Space podcast - simple, practical wisdom for modern times?

The average episode length on The Heart Space podcast - simple, practical wisdom for modern times is 50 minutes.

How often are episodes of The Heart Space podcast - simple, practical wisdom for modern times released?

Episodes of The Heart Space podcast - simple, practical wisdom for modern times are typically released every 21 days, 2 hours.

When was the first episode of The Heart Space podcast - simple, practical wisdom for modern times?

The first episode of The Heart Space podcast - simple, practical wisdom for modern times was released on Feb 10, 2021.

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