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The Healthy Work Podcast

The Healthy Work Podcast

Danielle Reynolds-Flatt

Tune in weekly to hear us interview wellness entrepreneurs who have built thriving businesses. They’ll share their tried-and-true strategies to help you grow your own.
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Top 10 The Healthy Work Podcast Episodes

Goodpods has curated a list of the 10 best The Healthy Work Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Healthy Work Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Healthy Work Podcast episode by adding your comments to the episode page.

Ashley Stewart is a business school graduate turned nutrition nerd who took her love for both and started helping private practitioners streamline their businesses through systems and processes. She helps nutritionists and registered dietitians create and manage systems in their businesses that help them stop working on the day to day tasks and get back to doing the work they love.
On this episode we discuss:

  • Running a virtual business with young kids in the home
  • Creating a non-traditional work schedule that works for your lifestyle & needs
  • How to decide if hiring a virtual assistant is right for you (& specific tasks they can take off your plate)
  • Setting up systems & processes BEFORE you get super busy
  • Free organizational & business management tools for wellness entrepreneurs
  • Why Practice Better is the best EHR system (& more!) for nutritionists
  • Automations you need to take advantage of in Practice Better
  • Simple strategies for goal setting & the importance of accountability

Resources from this episode:

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The Healthy Work Podcast - Cultivating an Engaged Online Community with Rachel Molenda
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10/14/19 • 17 min

Rachel Molenda is a Toronto-based Intuitive Eating Nutritionist and creator of the Fill Your Cup Podcast. She is on a mission to help women find peace and end the war on food and their bodies, and is the brain behind the #RealAssFood Instagram campaign.
On this episode we discuss:

  • Overcoming imposter syndrome when you're first starting out
  • The power & necessity of authenticity on social media
  • Creating & sustaining an engaged online community in your wellness business
  • How to turn an in-person workshop into an online program
  • Fostering a healthy relationship with screen time when it's your job to be online

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Emily Kyle is a Dietitian & Cannabis Practitioner teaching women how to use cannabis as lifestyle-medicine to reclaim their lives from anxiety or pain, allowing them to find joy, enhance their productivity, improve their relationships, and naturally support their overall health and well-being. She practices in-person in New York and also virtually around the country.
On this episode we discuss:

  • Taking the leap from part-time to full-time private practice
  • How niching down opens up opportunities & positions you as an expert
  • Easy steps for booking your first TV appearance
  • Lessons Emily learned from her first to second cookbook
  • What Emily has recently changed to be more strategic on social media this year
  • Why you don't just want to be posting beautiful photos of food on Instagram
  • Is 2020 the year of "less is more"?
  • Faking it till you make it, embracing mistakes, & learning from failure

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The Healthy Work Podcast - Welcome to The Healthy Work Podcast

Welcome to The Healthy Work Podcast

The Healthy Work Podcast

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08/08/19 • 5 min

Welcome to The Healthy Work Podcast! In this quick intro episode, you'll get to know the host of this podcast, Danielle Reynolds-Flatt, and hear from her about why she decided to create the Healthy Work Podcast for wellness entrepreneurs.

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Sara Kahn is a former marketing executive turned clinical nutritionist. Her practice is located in NYC and she specializes in digestive issues like IBS, SIBO, GERD and more.

On this episode we discuss:

  • A 3-step script for a Discovery Call that converts to more clients
  • Starting a waitlist nutrition practice right out of grad school
  • How to decide when it’s the right time for your first hire to expand your practice
  • The benefits of choosing a profitable niche where you are your ideal client
  • Why you should not offer single sessions to your clients + tips for nailing down your pricing model
  • How to do your marketing on a shoestring budget (& why you SHOULD!)

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Ashley Fenker is a freelance professional writer and editor. She launched her business full time in November 2018. She partners with businesses and nonprofits on writing and editing projects with a speciality in bringing missions to life with creative storytelling. In addition to more technical and marketing driven projects, she is an essayist who was published last year in Oprah Magazine.

On this episode we discuss:

  • Common mistakes small business owners make on their marketing materials & websites
  • When to invest in a professional's help for your business & messaging
  • Shifting routines & work life during COVID-19
  • Doing website refreshes & brain dumps to bring your brand to life
  • Putting your mission into 1-2 sentences to uses as a guide for your voice & brand
  • Practical strategies for pushing past writer’s block
  • Why & how to invest in choosing the right name for your business
  • Running a business while also living with an autoimmune condition

Resources from this episode:

  • Want an extra set of trained eyes on your business copy? Need help getting to the heart of your brand’s story? Book one of Ashley’s professional copywriting & editing services here.
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Emily is a Board Certified clinical nutritionist with a M.S. in Nutrition & Integrative Health. She is also the parent of a child with multiple life-threatening food allergies, an educator, and a vocal advocate for food allergy awareness and children’s nutrition.
On this episode we discuss:

  • How Emily's personal health journey led her to niche down in her practice
  • Wearing many hats in a wellness business & making it work for you
  • The benefits of doing the things that scare you in your business
  • Why public speaking is essential for a new practitioner
  • Practical tips for booking & prepping for a national speaking gig
  • How to get over your fear of public speaking
  • Why vulnerability is essential to reaching the clients you want to help

Resources from this episode:

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Jennifer Chu is one of the country's first Board Certified Women’s Health Specialists. She has been a physical therapist since 1997, and in 2001 she opened ITR Physical Therapy in order to create an environment where patients would receive the individualized, quality, and manual care that she believes each patient deserves.

Jennifer has spoken nationally about her field, has participated in clinical research regarding release techniques for painful bladder syndrome and painful C section scars.

On this episode we discuss:

  • Giving clients the time & attention they need while also taking care of yourself
  • How Jen ended up pursuing an entrepreneurial life even though that wasn't her original plan
  • Why she niched down to serve patients with pelvic pain & dysfunction (& how to try a bunch of specialities out before you choose a population)
  • Starting a practice with word of mouth marketing & professional networking
  • The MOST IMPORTANT thing to invest in when you're first starting out (hint: it has to do with education!)
  • Being aligned with yourself & delegating as soon as you can
  • The important work of destigmatizing women's health issues & helping patients become more aware of their individual needs
  • Why Jen does a ton of outreach in the community (for free!) & recommends this to all newbie wellness practitioners

Resources from this episode:

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Christie Dondero Bettwy is the Executive Director of Rock Recovery, a DC-based nonprofit that helps people overcome disordered eating so they can live full and healthy lives. Christie has been recovered from an eating disorder for over 10 years, and is passionate about growing Rock Recovery's community impact and sharing the fact that complete freedom from disordered eating is possible.
On this episode we discuss:

  • The importance of relationship-based business & partnerships for growth
  • Implementing a sliding scale & creating a sustainable model for community outreach
  • Spending money to make a money when you're on a small budget
  • Using workshops & events to leverage the communities of trust that people already have in place
  • Seeking feedback as a leader so that you can be aware of your own blindspots
  • Qualities to look for in a new hire when you have a small team
  • Setting aside strategic time to cast dream & cast vision

Resources from this episode:

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Dr. Meghan Walker is a naturopathic doctor and entrepologist, focusing on the health optimization of entrepreneurs. As an entrepreneur, Meghan started and sold her first business while in University and is a Co-Founder and past CEO of the digital health media start-up, Bright Almond.

She is the host of the Entrepology Podcast and the Founder of Entrepology Labs, a functional medicine practice in Toronto. Meghan is the creator of the women’s performance supplement line, Badass Fuel, and is the Chief Cheerleader at Clinician Business Labs – a platform to assist clinicians to scale and amplify their businesses.

And if that wasn’t inspiring enough, Meghan is also an award-winning speaker, having spoken on international stages and through multiple media outlets on topics related to women’s performance medicine, brain health and entrepreneurship. In fact, she is the host and producer of the annual entrepreneurship conference Impact LIVEs which is happening this November in Toronto! Most importantly, Megan is a mom to three littles.

In this episode we discuss:

  • How community can fuel your passion and increase the impact of your wellness business
  • Practical strategies for optimizing your time as an entrepreneur
  • When to relinquish control and start bringing in experts (aka new hires) to scale your business
  • How to choose a niche when you're struggling to decide
  • Why you need to charge what you're worth AND innovate your offerings

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FAQ

How many episodes does The Healthy Work Podcast have?

The Healthy Work Podcast currently has 24 episodes available.

What topics does The Healthy Work Podcast cover?

The podcast is about Marketing, Entrepreneur, Entrepreneurship, Private, Professional, Wellness, Practice, Podcasts, Small Business, Health and Business.

What is the most popular episode on The Healthy Work Podcast?

The episode title 'Finding Clients By Sharing Your Story + Pro Tips for Public Speaking with Emily Cerda' is the most popular.

What is the average episode length on The Healthy Work Podcast?

The average episode length on The Healthy Work Podcast is 26 minutes.

How often are episodes of The Healthy Work Podcast released?

Episodes of The Healthy Work Podcast are typically released every 7 days, 3 hours.

When was the first episode of The Healthy Work Podcast?

The first episode of The Healthy Work Podcast was released on Aug 8, 2019.

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