87: Covid-19 Meditation "Let it go"

04/19/20 • 18 min

Today's meditation is for anyone who needs to "Let it go." We discuss the stress, identity crisis, worry, and the fears of our time and use meditation to slowly release them. We complete this meditation feeling free-er, lighter, and confident in our one true identity. Come-on-in The Healing Room where we heal and meditate together.

Schedule you clarity call at this link for a limited time only: MCWrites.com

Schedule you clarity call at this link for a limited time only: MCWrites.com

Previous Episode

86: COVID-19 Mind-Body Meditation (God's Voice)

We're in quarantine, so now is the perfect time for us to come together, take space, and reflect on God's voice. This is a gentle meditation that guides you in a deep and restorative meditation practice. It's highly recommended for those feeling a bit isolated during this time and is great for anyone wanting stillness, clarity, or peace. Come-on-in The Healing Room where we heal and meditate together.

Discussion Quote: "Pleasant words are like a honeycomb, Sweetness to the soul and health to the bones." Proverbs 16: 24

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Always consult your doctor.

Next Episode

88: COVID-19 Meditation "See Yourself"

It's important that we have an incredible image of ourselves, especially during a pandemic. How you see yourself is key in how you will respond to things happening in your life and having a positive self-image is key in maintaining energy throughout the day. Today's meditation is dedicating to you seeing yourself positively in an empowering way. Come-on-in The Healing Room where we heal and meditate together.

Schedule your clarity call (for a limited time only) at MCWrites.com