The Healing Homegirls
Jasmine Lira
Welcome to The Healing Homegirls Podcast!
At The Healing Homegirls Podcast, we believe in the power of connection, and we offer a safe and supportive space for women to share their stories and connect with like-minded individuals and professionals. We are passionate about helping women overcome trauma and heal from past wounds.
We know that healing is a journey that requires courage, vulnerability, and resilience, and we are here to support you every step of the way. We invite you to join us on this journey of self-discovery and healing, where you will be empowered to embrace your true potential.
If you're ready to take the next step towards healing and personal growth, we encourage you to schedule a healing conversation with us and join us on the next episode to inspire other souls to take the leap into healing!
Click on the link in our bio to learn more.
Let's heal together, homegirls!
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Top 10 The Healing Homegirls Episodes
Goodpods has curated a list of the 10 best The Healing Homegirls episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Healing Homegirls for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Healing Homegirls episode by adding your comments to the episode page.
Starting to Remember W/O Fantasy
The Healing Homegirls
08/21/22 • 22 min
My journey in discovering inner healing through experiencing my unresolved childhood traumas. In this episode, I share the first trauma I just recently remembered from my innermost being. That's an ongoing process. I invite you to bring up your unresolved childhood traumas with me. I invite you to re-contextualize them and shift your awareness to them. Who you are today is a result of our past. By not dealing with them, we are doing a great disservice to ourselves and others. Join me as I continue my journey and discovery.
Afraid? Yes. Please come, grab a seat, and feel my presence with me. I am running, as fast as I can, through this past life. I need to remember I have extremely important information to share with others that will help their lives.
As I begin to navigate my past traumas, I plan to share each important factor with you. My intention is to raise awareness and open up dialog. I want to help you move forward. To open up your mind to new growth and new meaning. Helping you heal from the past is my goal. As I share my journey with you, I ain’t going to do it my way. I will work with your beliefs, values, and thought processes to mold them.
Advocating Mental Health Awareness:
https://988lifeline.org :
988 Suicide & Crisis Lifeline SAMHSA’s National Helpline: 1-800-662-4357 24/7, confidential crisis support
for Veterans and their loved ones: tel: 988 then press 1
or sms :838255
ttps://d3pg1c2bhy6429.cloudfront.net/109603/85MWT6h-z3Ep9M0bfXmjE1JushSoKUpJUzH4Akwd/story_content/external_files/mental-health-first-aid-resources%20(1)_R.PDF
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
IM BACK: EVOVLING, EXPERIECING, SURRENDERING & TRUSTING
The Healing Homegirls
08/27/24 • 20 min
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Bonus Episode* Creative Affirmations Meditation
The Healing Homegirls
11/28/23 • 1 min
Hey homegirls💕!
I feel called to share some of my daily affirmations with you. May they bring you the same healing frequency that they have brought me on my own journey of healing.
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Being Co-Creators With God & Intentionally Healing The Layers of You
The Healing Homegirls
11/23/23 • 59 min
Hey homegirls, I am baaaacckkk!!!I took some time off to grieve and move, but thank you for sticking with me! Going into the new year, I intentionally set goals to be consistent! Tonight’s episode, “ Being Co-creators with God & Intentionally Healing the layers of You” guest is Empowerment life coach @iamsaramelcher founder of @empoweredwomen_connect ! She is a beautiful soul with many life lessons, wisdom, and modalities under her wings! Enjoy this episode as we navigate through relationship toxicity, motherwounds, trauma bonds, and when it’s time to leave! Bring your journals and dive deeply into some collective wisdom and free advice on staying grounded around triggering family before the holidays from an empowerment life coach!
Connect with Sara: https://linktr.ee/Saramelcher?fbclid=PAAaZEGPdZYZre4lbA903szhpft_M2a2HsIBbfqUSJKO8wv4tDSl2dCrTvEWY_aem_Ac_2x7pQQ42-twuw93gANIImjuLvWie50LbQnprf0bc3NejFaFhUqHXDb82kFSWa8KU
Tiktok: https://www.tiktok.com/@saramelcher?_t=8hamTnApEic&_r=1
Instagram: https://instagram.com/iamsaramelcher?igshid=NGVhN2U2NjQ0Yg==
https://instagram.com/empoweredwomen_connect?igshid=NGVhN2U2NjQ0Yg==
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Dr. Mya Fields || Grieving Hannah While Growing Faith
The Healing Homegirls
09/29/23 • 62 min
The Healing Homegirls Guest, Dr. Mya Fields, gets vulnerable with her testimony on grieving her baby Hannah, her experience in the hospital, and support systems that she will never forget.
From @heyhannahpodcast, Dr. Mya Fields gives Us exclusive through similar grief. I want to say this episode, increased my gratitude for God & gave so much insight for women who lose their children. I have increased my prayer, praise, & journaling since hearing Mya's testimony and to see how strong she is as she keeps navigating all the hats of College Dean, Wife, and Mother.
I am in total awe and appreciation for you Mya!She has inspired me and left a core imprint in my heart that will forever be Keep sharing your story and honoring Hannah along your lifes mission.
God is covering this Sister Queen✨🙏🏽🙌🏽
Follow Guest Socials:
https://instagram.com/heyhannahpodcast?igshid=MzRlODBiNWFlZA==
https://www.tiktok.com/@heyhannahpodcast?_t=8g8bP8kcur4&_r=1
Guest Email: [email protected]
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Monday Meditation: Visualizing Your Success & Wealth
The Healing Homegirls
09/18/23 • 19 min
Hey Homegirls, let’s start the week off right, theres a bag for everyone!
https://www.buymeacoffee.com/healinghomegirl
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Manifest Out Of Survival Mode: Indica Official on Artistry, Alchemy & Healing
The Healing Homegirls
09/15/23 • 102 min
Manifestation In Survival Mode
Our Healing Homegirl @Indica.official, shares her healing journey that always comes full circle in her music career. From healing past betrayel traumas in relationships, to flowing with life as a nomad. To a shift in her manifestation in realizing college wasn't for her destiny, this realization and life lessons led her int being spirit led right into manifestation into her artistry! BOOM, SHE PERFORMED AT ESSENCE FEST!!! Along with many great upcoming opportunities! Guys, this episode is all about manifestation and the true power of creative control over our own lives! This experience was inspirational for all the go-getters, content creators, and musicians spiritual healing
The wisdom in optimism, positive perspectives, and learning to protect your creativity just by living and standing in your magic and truth is the key to success✨🙌🏽
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Meditation: Supportive Affirmations
The Healing Homegirls
09/07/23 • 4 min
Homegirls, let's wind down with a Midweek Meditation and reset!
Find a quiet place, light a candle, or dim the lights, and remember to breathe from your abdomen.
Enjoy these positive affirmations and share them with others!
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
Ronnika Williams on Her Grief Journey and Helping Others
The Healing Homegirls
08/31/23 • 82 min
Welcome back to The Healing Homegirls!
Our Homegirl Ronnika joins us this week; she hosts #girltalktuesday, is the founder of The Final 48 Project, and podcast host of “please! DO Tell!”Ronnika shares her vulnerability in losing her late father and how her journey with grief resonated and aligned with her calling to storytelling. "My heartbeat is in storytelling,” Ronnika explains the root in her love for her non-profit and podcast, Please! Do Tell.
Join her in this experience through finding healing in helping others find their lessons in their grief. It was another fantastic experience to talk with this beautiful soul about everything from grief to a generation of distrust in mental health. Enjoy!
Connect with Ronnika Here:
Instagram: https://instagram.com/final48project?igshid=MzRlODBiNWFlZA==
Linktree: https://linktr.ee/ronnikawilliams
Her stories: https://tr.ee/bcseivuPef
Please Do Tell Podcast: https://podcasts.apple.com/us/podcast/please-do-tell/id1491951841
*** Please check out her podcast and The Final 48 Project! It is another safe space & her voice feels like home!! ***
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
It's ok Not to be ok
The Healing Homegirls
07/23/22 • 15 min
Hello beautiful people!
I'm so excited to publish my very first episode of
Dear Momma, Hi Daddy Podcast, and to get closer to the online world and people with similar experiences to mine in dealing with generational traumas.
In this episode, I share some o wants regarding accountability and generational trauma that did not only happen in my family but to humanity, our culture, and throughout our tree's history of 'civilization' (as we like to call it). You can listen to my podcast about how our understanding how society has changed through the years.
My podcast features my very own story. I talk about coping skills, how to process trauma, and how to heal current generations.
My wish for this podcast is to learn how to communicate and heal my story of intergenerational pain. I would like to reveal what I learned about intergenerational trauma that would help me heal. I know other survivors suffer the same type of childhood tragedy, and I will share suggestions on how my peers and I can heal our internalized trauma.
In my sessions, I practice talk therapy (talking, recording, notes, and conversation therapy). Through this process, we learn to be vulnerable with each other, so here is my chance to be vulnerable with my peers and with the world and share my story.
Thank you all who gave personal time to listen to the start of this journey in the safety of this podcast. I appreciate your trust, your subscribing, emails, and shares to:
Email: [email protected]
Advocating Mental Health Awareness:
https://988lifeline.org :
988 Suicide & Crisis Lifeline SAMHSA’s National Helpline: 1-800-662-4357 24/7, confidential crisis support
for Veterans and their loved ones: tel: 988 then press 1
or sms :838255
ttps://d3pg1c2bhy6429.cloudfront.net/109603/85MWT6h-z3Ep9M0bfXmjE1JushSoKUpJUzH4Akwd/story_content/external_files/mental-health-first-aid-resources%20(1)_R.PDF
Free Meditation:
https://calendly.com/dearmommahidaddy
https://womensmeditationnetwork.com/heal-your-inner-child-meditation/
Follow me on Socials:
https://linktr.ee/dearmommahidaddy
With gratitude,
Jasmine Hughes-Williams
Specialization In Positive Psychology -Certified
Youth/Adult Mental Health First Aider- Certified
Self-Care Specialist- COS-Certified
Mental Health & CSA -Trauma Informed Advocacy
SBC-Advocate
Follow me on social media:
https://linktr.ee/Jasmines_Home
https://linktr.ee/mentalhealthaffiliatelinks
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FAQ
How many episodes does The Healing Homegirls have?
The Healing Homegirls currently has 50 episodes available.
What topics does The Healing Homegirls cover?
The podcast is about Health & Fitness, Self Care, Healing, Society & Culture, Women, Mental Health, Wisdom, Therapy, Podcasts, Trauma and Mindfulness.
What is the most popular episode on The Healing Homegirls?
The episode title 'Being Co-Creators With God & Intentionally Healing The Layers of You' is the most popular.
What is the average episode length on The Healing Homegirls?
The average episode length on The Healing Homegirls is 39 minutes.
How often are episodes of The Healing Homegirls released?
Episodes of The Healing Homegirls are typically released every 7 days, 15 hours.
When was the first episode of The Healing Homegirls?
The first episode of The Healing Homegirls was released on Jul 23, 2022.
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