The Happy Black Woman Podcast
Rosetta Thurman
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Top 10 The Happy Black Woman Podcast Episodes
Goodpods has curated a list of the 10 best The Happy Black Woman Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Happy Black Woman Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Happy Black Woman Podcast episode by adding your comments to the episode page.
HBW048: How to Plan a Successful Live Event with Event Manager Jillian Smith
The Happy Black Woman Podcast
03/30/16 • 38 min
Today’s guest is Jillian Smith. Jillian is the event manager for Happy Black Woman and the Founder/CEO of One Touch Events, LLC. Her mission is to work with clients to manage show-stopping events of all kinds. Jillian’s company plans everything from weddings to corporate engagement activities and beyond. She has a passion for systems and organization, as well as design, which allows her to see the full vision of the event and work towards wowing the client and the attendees. Jillian’s passion for event management is clear, and she shares her purpose with openness throughout this conversation with Rosetta.
Understanding the client’s purpose.For Jillian, finding her purpose happened quite organically. She explains that she always knew she wanted to own a business, but wasn’t quite clear exactly what her business would be until she had her “a ha!” moment. Jillian had always been the go-to source for party planning inspiration for friends and family - from baby showers to weddings and much more. She clearly had a gift and she loved doing it. It all became clear during the process of planning her own 30th birthday party. It was then that Jillian realized this was her purpose. And so, she set out to start an event planning business - One Touch Events, LLC. was born.
Why it’s important to have your tribe in place before planning an event.Jillian shares some event planning tips that can help a novice that might be ready to get started. These strategic action steps offer insight into the ins and outs of events, so you can decide if you’re ready to take the plunge. Jillian discusses the value of having a tribe in place before planning an event, because this ensures you are able to fill seats. Another important thing to consider is the overall mission of the event. Jillian suggests thinking about what you want people to walk away from the event with as a way of identifying your event mission.
Staying organized while juggling so many things.There’s no doubt Jillian is a busy business owner. That’s why it’s so important to manage her time and make sure she is able to stay focused on the task at hand. Jillian discusses some of her “secret weapons” that help her stay organized, including Basecamp, which she uses to manage her events and stay organized, and time blocking as a way of managing her schedule. Jillian’s ability to maintain organization has been essential to her success and the growth of the business. She also offers insight into her main focus throughout each day: client experience over everything.
Live courageously and lead with love.As Rosetta and Jillian finish up their chat, Jillian leaves us with some final advice and inspiration. Her #1 piece of advice for fellow entrepreneurs who are ready to follow their dreams? Don’t let money be your only motive for starting a business. Jillian also discusses some books that have inspired her and kept her focus on what she needed to do to make her dreams come true. Jillian’s conversation with Rosetta is filled with tactical tips and inspiration that can propel you forward in your journey.
Outline of this great episode- [0:35] Rosetta’s introduction of her guest, Jillian Smith.
- [2:03] Jillian’s mission and the work that she does.
- [3:53] How Rosetta and Jillian connected.
- [6:41] What made Jillian decide to be an event planner?
- [10:56] Some concrete action steps that can help you get started in events.
- [18:58] Some other things to think about when you want to properly produce an event.
- [24:09] How do you stay focused and productive during the day with so much multi-tasking going on.
- [29:39] A book that has inspired Jillian on her journey.
- [31:30] Jillian’s personal mantra.
- [33:43] Jillian’s advice for women who are ready to follow their dreams.
- [35:32] How to connect with Jillian.
BOOK: “The E-Myth Revisited”
BOOK: “Essentialism”
QUOTE: Live courageously and lead with love.
Jillian’s website: http://www.onetoucheventsllc.com/
Thanks for listening! Please subscribe, rate and review...Thanks so much for joining us on the podcast this week! Be sure to leave me a note in the comments below with your #1 takeaway from the show.
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...HBW064: Aisha Moore, Take Care of You By Learning The Discipline of Self Care
The Happy Black Woman Podcast
11/24/16 • 35 min
You know how to take care of you. You just don’t do it. Right? There are so many reasons why - responsibilities, kids, business, family - there’s no end to the things that demand a piece of your time, a piece of you. It can easily feel like there’s no time left over to take care of yourself, but if you don’t figure it out you know that you’re going to crash eventually. Today’s guest is Rosetta’s friend, Aisha Moore an expert in self-care who teaches busy women like you how to care for themselves first so they can ensure that they have the energy to serve others at home and in their business. What Aisha has to share today could save your life, both figuratively and literally, so be sure you listen.
What IS self-care and why is it important?When you think of self-care, what comes to mind? Is it a nice manicure or pedicure? Is it time alone, reading a book or enjoying your favorite drink? Those things definitely qualify as self-care but the concept and practice entail so much more than just those acts. Aisha Moore has learned the importance of self-care the hard way, experiencing her own health issues that pushed her to make some clear changes to the way she was living. Her story serves as both an example and an inspiration to women all over the world and you are sure to learn something as you listen to her tell about the transformation that the practice of self-care has had in her life.
Your self-care needs to match what’s going on in your life.It’s impossible to take care of you by doing the exact things that other people do to take care of themselves. Each person is different and requires different things for the nurturing of their own soul. But there’s also the issue of what’s going on in your life. As the seasons of life come and go you will find that you need different self-care habits than you did before. On this episode, Aisha Moore shares how this phenomenon happens and how you can learn to be flexible and wise in the way you take care of yourself, so be sure you take the time to listen.
You need to practice self-care every day to be your optimal self.Self-care is not something you should allow to be a hit and miss thing. You are not invulnerable. You are not free of the normal human weaknesses that we all fall prey to from time to time. But you can prevent much of the physical, emotional, and spiritual difficulties that threaten you by practicing self-care every day. On this episode, Aisha Moore shares a handful of ideas of how you can build self-care disciplines into your life on a daily basis. You’ll learn some fresh ideas for taking care of yourself that Aisha has seen help many others.
You have to make some hard decisions to make self-care a priority.If you know you need to take care of you in order to be healthy you probably also know that you are going to have to make some tough decisions to ensure that it happens. You won’t stumble into self-care, you have to be intentional about it. On this episode, Aisha Moore tells Rosetta (and you) some great ways to set aside the time for self-care in your busy schedule and gives some ideas about how you can make the hard choices that are required if you are going to be your best self. Are you ready for the challenge? Listen to find out more.
Outline of this great episode- [0:31] Rosetta’s introduction of her guest, Aisha Moore.
- [1:34] The mission Aisha is on and how she’s accomplishing it.
- [3:20] How Aisha decided to focus on the area of self care.
- [8:28] The changes Aisha noticed in herself after undergoing a self care process.
- [11:02] What IS self care from Aisha’s perspective?
- [14:16] Specific action steps you can take to care for yourself better.
- [17:11] Aisha’s advice to women who feel they don’t have time for self care.
- [25:19] The decisions you have to make in order to make self care a priority.
- [29:45] A top book Aisha recommends.
- [32:33] How you can connect with Aisha.
- http://www.selfcarebyaisha.com/FreeGift - Aisha’s website (and get your FREE gift)
- www.HappyBlackWomanRetreat.com
- BOOK: The Artist’s Way
- The Daily Word
- BOOK: The Tao of Pooh
Aisha helps people identify what's stressing them out and helps them figure a plan to do something about it. Since 2014, Aisha has provided coaching and speaking services for individuals, ...
HBW088: Kimberly Mays, Website Design to Position Your Business and Voice Your Personal Brand
The Happy Black Woman Podcast
05/17/17 • 29 min
There are many people out there who can help you build a website or develop your online persona (brand), but few of them have the expertise and exuberance that Kimberly Mays does. And what makes her an even better fit for you is that she’s a member of the Happy Black Woman community. Kimberly is a web developer turned entrepreneur and she helps women get their online persona dialed in, their website optimized and functioning well, and their business rolling. You can hear Kimberly’s story and how she got to the place she is, as well as her best tips for those just starting out, on this episode of Happy Black Woman.
If you’re ready to begin building your online persona, you need to hear this conversation.Building an online persona is not about coming up with something new or innovative, it’s a process of discovering who you really are and what you bring to the world. That’s the approach that Rosetta’s guest on this episode, Kimberly Mays takes to help her clients understand how to position and voice their personal brand. And one of the things that make Kimberly unique is that she’s not only able to help you with your online persona, she can also put her web development skills to use to help you create the perfect website to portray your brand. You’ve got to get to know this incredible lady, and you can by listening to this conversation.
Tips for personal branding (it’s more than logos and color schemes).Many people who speak about personal branding immediately go into choosing color schemes and creating logos. That’s fine. But it’s NOT what a brand is really made up of. Branding is the art and craft of discovering and describing your online persona, the idea people get about who you are and what you can do to help them. Kimberly Mays is an expert at helping women like you discover exactly who they are and what they offer the world, so if you’re curious about how to develop your online persona you will want to hear what she has to share on this episode of Happy Black Woman.
Why weekly planning is better than daily planning.When you live day by day you have to deal with things as they come - which means you don’t get to prepare or think ahead. As a result, you can find yourself emotionally and mentally stressed simply because you haven’t had time to prepare yourself for the future. On this episode Rosetta’s guest, Kimberly Mays points out that organizing her schedule around weekly goals has enabled her to work intentionally toward specific projects and timelines without feeling the overwhelm and stress that can be so common among entrepreneurs. If that sounds appealing to you, it would be a good idea for you to hear what she shares on this episode.
Identify ways you can serve as you are now rather than focusing on what you don’t know yet.When Rosetta asked Kimberly Mays for her best advice to women in the Happy Black Woman community who are ready to get their online persona and business rolling, Kimberly said the first step is to realize that you already have something valuable to offer, as the person you are right now. The online space can be a bit overwhelming, with many voices telling you what you need to learn and what you need to do in order to be successful. But Kimberly’s advice rings true: Just get started. You’ll have a much better chance of figuring out how to do business in a way that fits you if you clear your head and figure out how you can help people now.
Outline of this great episode- [0:29] Rosetta’s welcome and introduction to her guest on this episode, Kimberly Mays.
- [5:08] First steps and tips for those who are ready to get started.
- [9:01] Tips for personal branding (it’s more than color schemes and logos)
- [12:27] What Kimberly does to stay on track personally.
- [17:39] Things that inspire Kimberly to keep going in her business.
- [21:41] Kimberly’s best advice for women who are at the beginning of their journey.
- [26:31] How you can connect with Kimberly.
- http://foolishlycreative.com
- Kim on Facebook
- Kim on Twitter
- Kim on Instagram
- Trello
- BOOK: The 7 Habits of Highly Effective People
Kimberly is a web developer, brand builder, and self-proclaimed geek from New York City.
With over 10 years of web design and development experienc...
HBW077: Jamie Broadnax: Black Girl Nerds & Effective Community Building
The Happy Black Woman Podcast
02/08/17 • 39 min
The amazing success Jamie Broadnax is experiencing with her online community, Black Girl Nerds is an example of how focusing on a niche, no matter how small, can build over time and provide great value to a community that is in need of leadership. Jamie started her community after searching Google and finding nothing that provided community and resources to black women who categorized themselves as “nerds.” You’re going to hear how Jamie did it, the kind of interaction and success she’s experienced within her community, and how you can do the same thing, no matter how small the niche.
A community around your interests can work, no matter how niche it seems.If you are interested in a particular thing - no matter what it is - there are likely many, many other people who are interested in that same thing. But you wouldn’t know it if there’s no online hub or community that focuses on people with those interests. What Jamie Broadnax has been able to do with the Black Girl Nerds community is a great example of the kind of support and relationships that can be built in a very particular niche area. On this episode of Happy Black Woman, you can hear how Jamie got to the place she it today, how she’s monetizing her efforts on the site, and what you can do to head in the same direction with your ideas for an online community.
Being niche focused is a GOOD thing. Really.Too often people think that the area of interest that they would want to blog about, podcast about, or create videos about is far too narrow to have much of an audience. But Rosetta’s guest on this episode of Happy Black Woman says that there’s no such thing! Jamie Broadnax not only has a successful online community that specifically targets black woman (a narrower niche than most), she also targets black women who consider themselves nerds! You can’t get much narrower than that. Find out how Jamie has done it and how you can follow in her footsteps, on this episode.
If you want to stand out in the online space you have to bring something unique to the table.No matter what niche you are targeting you have to put out content that is truly engaging to the people you are trying to reach. It has to be helpful, from a unique vantage point, and something they are eager to learn from and share with others. That requires work. But it’s that kind of work that enables you to stand out in your field and gain the attention of the people who are looking for exactly what you have to offer.
How do you monetize an online community? Jamie Broadnax is figuring it out.The main purpose of any online community is to add value to the lives of those who are engaging in it. You want to be careful that nobody involved feels they are being gouged financially or taken advantage of. But having said that, if you approach it the right way you CAN create revenue generating things in your community while still respecting the members who contribute so much valuable content and engagement. Jamie Broadnax talks about how she’s beginning to monetize her Black Girl Nerds community, on this episode of Happy Black Woman.
Outline of this great episode- [0:30] Rosetta’s introduction to her guest this episode, Jamie Broadnax.
- [2:30] The online community Jamie leads and how she got started.
- [10:44] How can people who haven’t started, get started with their community idea?
- [16:00] The power of being unique as a blogger.
- [19:59] The ways Jamie is expanding her brand and distribution.
- [24:32] Jamie’s monetization approach and upcoming book deal.
- [27:34] How Jamie stays efficient working a full time job as well.
- [33:25] The reasons you should NOT give up.
- [35:35] How you can connect with Jamie.
- Black Girl Nerds
- Graveyard Shift Sisters
- Misty Knight’s Uniformed Afro
- Slack
- Google Calendar
- Google Sheets
Jamie is the managing editor of black girl nerds and online community for black women to share the eccentricities and feel empowered to express their nerdiness.
HBW091: Sonaya Williams, Seamless Systems to Make Your Business Run Smoothly
The Happy Black Woman Podcast
06/07/17 • 37 min
Seamless systems are the cogs and gears that make every successful business run. When they work properly, they are finely tuned and seem magically effortless - but they don’t happen by accident. Seamless systems are something you, the business owner (and your team) have to intentionally create. Rosetta’s guest on this episode is Sonaya Williams and you might call her a systems and team guru. She specializes in putting together systems and processes that support and run business so that clients are cared for well, nothing falls through the cracks, and those who work within the business are happy and fulfilled in what they do. We all need this kind of stuff, don’t we? You won’t want to miss this conversation.
Your business will live or die on the efficiency of the systems within it.All you have to do in order to see the vital nature of systems is to look around you. The created universe operates according to systems (though we don’t always call them that). The solar system, the water cycle, every human invention - all of them are governed and run by systems. When it comes to your business, the better your systems, the more profitable and stress-free your business will be. In this conversation, Sonaya Williams shares why she’s built a business to teach other business owners and entrepreneurs how to build and implement systems - and how she can help you get your business finely tuned and humming along. She’s even got a free gift for you that will enable you to find and hire the right team members, so be sure you listen.
Need seamless systems? Start by creating a list of all the things you do.You won’t have a chance of building good systems for your business until you clarify exactly what it is you do and how you are presently doing it. The easiest way to do that is to begin making lists. You can jot down bullet-point outlines of the tasks you actually do or manage, in order to get an overview snapshot of what is on your plate. From there, begin prioritizing what needs to be systematized, optimized, or delegated first. Sonaya Williams is on the show to give you an idea of what seamless systems can do for you and your business. Your clients will be happier - and you will, too - so be sure to listen.
In order to implement good systems in your business, you'll have to make a mindset shift.It’s one thing to recognize what smoothly working systems can do for your business. But it’s another to successfully implement them. Believe it or not, one of the things that often keeps entrepreneurs or business owners from implementing their carefully-devised systems is their own inability to let go of the work. It could be a tendency toward controlling everything that holds them back - or it might be good old perfectionism - but no matter the reason, a mindset shift is needed in order to bring good systems online and make them work. Rosetta's guest, Sonaya has a good deal of insight for you about how you can get over that hurdle, on this episode of Happy Black Woman.
If you’re going to implement powerful systems you have to be willing to let go of the work.Most business owners are go-getters, people who can see what needs to be done and have the initiative and drive to make it happen. But that strength often comes with a downside: they believe that nobody can do the work as well as they can. The problem with that belief is that it’s seldom true. No doubt, they are talented but there are many things that go into making their enterprise run that they are not the best at. Letting go of the actual work that happens in your business is hard because it requires that you trust others and empower them to work on your behalf. On this episode of Happy Black Woman, Rosetta chats with Sonaya Williams about how to make that transition - and the two of them highlight the incredible benefits that come from making it. This one is a “must listen” episode for every wanna-be or current entrepreneur or business owner.
Outline of this great episode- [1:19] How Rosetta and Sonaya met (but not yet in person).
- [2:29] Sonaya Williams: Helping people find solutions and making them easy.
- [6:01] How Sonaya wound up in London.
- [8:23] What is a seamless system and how can you implement them in your business?
- [11:51] The mindset shift behind the implementation of systems and adding team members.
- [15:50] What are the best places to look for a great virtual assistant?
- [18:46] Intermediate steps to improve existing systems and workflows.
- [22:00] The value of using project management tools.
- [24:00] Sonaya’s personal strategies to stay on track.
- [30:03] The #1 piece of advice for those starting out (or wanting to).
- [34:55] How you can get Sonaya’s free gift.
HBW045: Motivating the Masses for Incredible Success, with Lisa Nichols
The Happy Black Woman Podcast
02/29/16 • 34 min
This conversation is fraught with technical issues, but it was so rich Rosetta wanted to make sure you were able to hear as much of it as possible anyway, because when it comes to motivational speakers, her guest on this one, Lisa Nichols, is at the top of the list. Her global platform, “Motivating the Masses” has reached and served nearly 30 million people. Her story is not unlike many of yours. She was a struggling single mom on public assistance before she became the Lisa you know today, and it was her courage and determination that enabled her to push through the obstacles and difficulties to become the “Success story” that so many look to for inspiration. Please, patiently struggle through this episode and you’ll mine some diamonds from it.
Find out how Lisa Nichols created her “Motivating the Masses” business model.Rosetta is always interested to know the story behind the story, the path that every entrepreneur she interviews has walked to get them to the place they are at now. Lisa’s story is one that led her through many difficulties, all the way to the challenge of a friend to get started with a business that is now known as “Motivating the Masses.” Her story is one to inspire you that no matter what your dreams are, you can’t start from anywhere except where you are at this moment, and there are things you can do right now to make that start. Hear Lisa’s story and be inspired!
A 7th book from Lisa Nichols.Lisa Nichols shares the message of her 7th book, “Abundance Now,” with us on this episode of the Happy Black Woman podcast. It’s her manifesto about mindset and effort to create the life you want, starting from where you are. It provides a clear and practical blueprint for personal success, drawn directly from the Lisa’s life experiences. Her unusual story of transforming her own life from public assistance for her family to leading a multi-million dollar enterprise is what is behind this powerful book. Get more details about the book on this episode.
Successful at helping others as well.The success Lisa Nichols has enjoyed came at a very high personal price and the blessings she has in her life now are not lost on her. She’s given back in so many ways they are hard to count. Through Lisa’s non-profit foundation “Motivating the Teen Spirit,” she has touched the lives of over 200,000 teens, prevented over 3,800 teen suicides, supported 2,500 dropouts in returning to school, and has helped thousands reunite with families. Her desire to help those who are now in the shoes she once wore is an example and inspiration to many.
Lisa is available to help you begin moving toward a more abundant life.Over the years Lisa’s company, “Motivating the Masses” has helped thousands move from a mediocre life to one of great success and she’s confident that she can help you as well. She’s continually cranking out additional courses, resources, and posts expressly for that purpose and she intends to keep on doing so. Listen to this episode to hear how you can connect with Lisa’s team and get your life headed in a new, more hopeful direction.
Outline of this great episode- [0:30] A quick note about this episode.
- [0:54] Rosetta’s welcome and introduction to this episode with Lisa Nichols.
- [2:04] Why Lisa did her mission of “motivating the masses” as a business.
- [6:04] The power of Lisa’s ripple effect: more joy and less stress.
- [9:51] Lisa’s example of just getting started with your dreams and ideas.
- [10:48] How Lisa keeps herself focused and on track day to day.
- [16:56] What kind of team is need to run a company the size of Lisa’s.
- [23:49] About Lisa’s book, “Abundance Now.”
- [33:12] What makes Lisa Nichols a Happy Black Woman?
BOOK: Abundance Now
HBW044: Kristi Jackson: Helping Women Feel Empowered to be More Profitable
The Happy Black Woman Podcast
02/29/16 • 38 min
On today’s episode of Happy Black Woman, Rosetta chats with an inspiring entrepreneur and successful business owner, Kristi Jackson. Kristi is on a mission to help women become more profitable by connecting them with their empowerment. Her goal is to challenge the status quo in today’s business world, which leaves most women business owners less profitable and in business for shorter periods of time. Kristi shares her journey with Rosetta from struggling to find her way in the business world to finding her true purpose of helping others follow their purpose and build profitable businesses.
The power of never giving up on your dreams.Kristi was incredibly determined in her quest to find support from women in the business world. After spending months looking for answers as to how she could make more money and be more successful, she finally realized the answers were within her. Kristi was inspired to create her business because she wanted to provide the answers she sought out on her own to other women. She knew she could help and she was compelled to do so. Kristi discusses how she ran her first business and was burning the candle at both ends, but was determined to see it through. This became the platform for her current business, Women CEO Project, where she helps women and organizations around the world.
Why you need to stop seeking permission to follow your dreams.When Kristi found a way to pursue her purpose through her business, she realized she had been holding herself back for many years. She shares some action steps for women who are ready to build a business around their purpose. The first step? Absolutely, positively stop seeking permission. Kristi shares how common it is to see people and businesses facing obstacles they put there themselves. When you start believing in what’s possible, everything falls into place. Kristi goes on to share the value of growing your email list along with some other valuable steps that can build a strong foundation for your business.
The value of saying, “no”.As Kristi delves into her typical day with Rosetta, she begins by sharing why she says “no” a lot. She realized she was devoting time and energy that weren’t adding value to her life and that’s when she knew it was time to start saying no. Kristi also offers insight into how she structures her day and maintains focus with such a busy schedule. From travel to exercise to playing with her dog, Kristi shares how important it is to always make time for the things that truly matter to you. She also dives into her technique for managing tasks and some tech tools she loves to keep things organized.
Why not you?As Kristi shares her story, it’s clear that she had to work hard to get where she is today. She overcame obstacles, persevered, and never gave up on her purpose. As Rosetta closes out her chat with Kristi they discuss some books that have inspired her on her journey. Kristi also shares her number 1 tip for aspiring entrepreneurs who are ready to pursue their dreams: Why not you? She explains the power of this simple question and how it can shift your mindset from one of “can’t” to one of “can”. Listen in for a generous free gift Kristi is offering to the HBW tribe.
Outline of this great episode- [0:33] Rosetta’s introduction of her guest,
- [1:25] Kristi’s mission and the work that she does.
- [2:35] How Kristi and Rosetta connected.
- [4:14] What inspired Kristi to start this business.
- [9:47] What made her turn it from an organization to an actual business.
- [11:37] Some action steps for women who want to grow their business.
- [17:25] Why you need to focus on growing your list.
- [23:27] How Kristi stays focused and stays on track.
- [28:29] Kristi shares how she organizes her tasks and projects.
- [32:25] A book that has inspired Kristi on her journey.
- [34:40] The #1 tip for women who are ready to build a business around her purpose.
- [36:49] How you can connect with Kristi.
BOOK: “The Motivation Manifesto”
Kristi Jackson’s website: www.WomenCEOProject.com
FREE 10-Lesson Online Course: Goal Setting Pro Course
Women CEO Project on Instagram
HBW035: Trea Branch: On a Mission to Help Women Truly Walk in Their Freedom
The Happy Black Woman Podcast
02/19/16 • 24 min
Today’s episode of Happy Black Woman features Trea Branch. Trea is a valued member of the Happy Black Woman Tribe and a financial expert on a mission to help women find freedom from financial struggles. She founded Trea’s Two Cents to offer private coaching and fulfill her life’s purpose of helping others create a life of freedom. Trea is the quintessential overachiever, which is evident as she shares her story. When she decided to tackle her own financial goals, she went after it on all cylinders. And that’s how she found her purpose. Rosetta’s chat with Trea is full of tips and strategies you can employ to begin your own journey to financial freedom.
Paying off a 6-figure debt in just 3 years.Sharing Trea’s story makes it clear that she truly is an overachiever. Her journey began, as it does for so many of us, with a mountain of debt. Trea realized it was time to tackle that debt and gain the freedom she desired. And so, in true overachiever style, she created a realistic plan that would allow her to pay off her 6-figure debt in just 3 years. It was this process that led to the creation of her coaching program, which serves women just like her today. After successfully tackling her debt, Trea went full steam towards her purpose: helping others. She shares specific action steps that make things that seem impossible sound, well, possible. They key? According to Trea, it all comes down to planning.
A step-by-step process to kicking debt.As Trea shares the action steps that can get you out of debt, it all sounds realistic. She breaks it down into simple, yet emotional, steps anyone can tackle if they’re ready to get out of debt. Her main tips? Start with a realistic picture of your debt, and then take the emotion out of spending. Trea explains that we are a society that sees spending as a “need”, when it’s actually about buying the things that are important to us. When you remove the emotion from the equation, it makes it possible to set realistic expectations and create a plan that will effectively lead you to financial freedom.
Why it’s possible for ANYONE to get out of debt.Trea delves into her belief that, with the right planning and accountability, anyone can tackle debt. Starting with a clear picture of what you owe and then looking at your spending habits will make it obvious where you can cut spending. It’s not always easy, Trea says, but the freedom you gain makes it all worth it. She shares some areas that were difficult for her to cut back on when she faced her own spending habits, and how she overcame these obstacles. Trea shares her “cash spending” paycheck plan and how it helps her track her spending down to the penny. Controlling your spending, according to Trea, is all about being honest with yourself about where your money goes and creating a plan to control it.
Making real change in people’s lives.As a busy entrepreneur with a demanding 9-5 job, Trea manages to maintain focus on the things that make her a Happy Black Woman. She shares the importance of having support, which in her case comes from her husband Tyrone. Trea also how rewarding it is to be able to help people make real change in their lives and see the weight that comes with financial pressure being lifted from their shoulders. As Rosetta & Trea’s chat comes to an end, Trea shares one last tip for women who are at the start of their journey. If you’re ready to rid yourself of debt and create true freedom in your life, you don’t want to miss this episode of Happy Black Woman.
Outline of this great episode- [0:32] Rosetta’s introduction of her guest, Trea Branch.
- [1:45] Trea’s mission and the work that she does.
- [4:25] The journey of paying $180k in debt in 3 years and why she shares that journey.
- [8:24] The process of how Trea helps her clients.
- [11:48] Some specific actions steps you can take if you’re ready to get started.
- [14:22] What do you say to clients who explain why they “can’t” follow the program?
- [17:50] A typical day in Trea’s life and how she stays focused on her financial goals.
- [21:08] A favorite book that inspired Trea on her journey.
- [23:54] Do you have a personal mantra?
- [25:32] What makes Trea a Happy Black Woman?
- [27:51] #1 tip for a woman who is at the start of building her business.
- [30:45] How you can connect with Trea.
BOOK: “Battlefield of the Mind”
BOOK: “Every Day is a Friday”
Trea ...
HBW039: Wilma Jones: Helping People Find Their Happily Ever After
The Happy Black Woman Podcast
02/25/16 • 35 min
On today’s episode of Happy Black Woman, Rosetta chats with another amazing member of the HBW tribe, Wilma Jones. Wilma is on a mission to help people and organizations become happier and more successful in life. Her mission began with her first brand, Living Happier After, which spawned a book (Living Happier After) about life after divorce. Today, she helps individuals and organizations through workshops, speaking engagements, and individual coaching. Wilma’s passion for helping others is clear, and the transparency with which she shares her own story is truly inspiring.
Why you need to prioritize happiness.As Wilma shares her story with Rosetta, it’s clear that she’s overcome a lot to find her happily ever after. She explains how struggles with career and her personal life inspired her to find positivity and pave the way to happiness. Wilma believes the key is to prioritize your own happiness above all else. She gives 2 tips that can make a huge difference in your daily life and, more importantly, how you approach obstacles in life. Wilma also shares her belief that you experience the most in life when you’re stretched.
The role of gratitude in your daily routine.Wilma shares her daily routine and how important gratitude is when it comes to making a big mindset shift and, therefore, a huge life change. She offers some action steps that can help other women begin to make small changes in their daily life in order to make a big impact. Wilma’s big tip: have a gratitude journal. She explains how she uses it to record 3 things she’s grateful for each day and how that truly trains your brain to start looking for the good in life. Wilma goes on to offer some valuable advice on how to live happier at work, including the role exercise can play in dealing with those difficult conversations or meetings.
“If you don’t like something, change it. If you can’t change it, change your attitude.”Rosetta and Wilma chat about the value of being mindful throughout the day and keeping your mindset in check. Putting positivity out into the universe, says Wilma, is the best way to begin living happily ever after. Wilma gives us a glimpse into her daily routine and how she maintains focus on what truly matters, even with a busy schedule. She also gives insight into exercise, specifically yoga, and how it has helped bring a sense of calm into her life.
How making small changes can have a huge impact.
As Rosetta and Wilma close out their chat, Wilma shares her go-to book for inspiration, The Success Principles by Jack Canfield. She also delves into her #1 tip for women who are ready to pursue their dreams and start a business. Wilma’s perspective is refreshing and her ability to help others is inspiring. Her final tip for Happy Black Woman listeners? Don’t be afraid to fail - fail hard, fail often, and fail early.
Outline of this great episode- [0:35] Rosetta’s introduction of her guest, Wilma Jones.
- [1:35] Wilma’s mission and the work that she does.
- [2:48] How Wilma decided to make this a business.
- [5:01] Why it’s so important to prioritize your happiness.
- [7:43] Some action steps that other women can implement in order to live happier in their lives.
- [11:14] Tips to help you live happier at work.
- [16:05] Wilma’s routine and how she stays productive and focused.
- [22:19] What makes Wilma a Happy Black Woman
- [25:06] A book that has inspired Wilma on her journey.
- [29:10] Wilma’s #1 tip for women who are thinking about starting a business.
- [32:31] How to connect with Wilma.
BOOK: “The Success Principles”
Wilma’s Book: “Living Happier After”
Wilma J’s website: www.WilmaJ.com - get your free eBook “5 Tools to Start the Day”
Wilma Jones on Facebook
Wilma Jones on Twitter
Email Wilma Jones: Wilma WilmaJ com
HBW049: Kim Coles on How to Discover Your Gifts and Share Them with the World
The Happy Black Woman Podcast
04/06/16 • 34 min
Today’s episode of Happy Black Woman is extra special. Rosetta has the honor of chatting with the one and only Kim Coles. You’ll remember Kim from her role on the hit show Living Single, along with many other roles during her career. These days, in addition to still being an actor, comedian, author, host, and speaker, Kim has ventured out into an area of deep meaning and passion: helping others. Today, Kim discusses how she found her mission and what drives her to dedicate herself to helping others strive and thrive. She offers insight into the path that led her to this mission and how sometimes in life, the greatest gifts can come from the darkest times.
Sometimes you have to have a breakdown to have a breakthrough.As Kim openly shares her story, we begin to understand just how passionate she is about helping others. She discusses how she found herself facing dark times after Living Single ended and how difficult it was for her to make her way out of the darkness. Kim shares the powerful impact starting a gratitude journal had and how this ignited something in her that helping people was a part of her path. From there, Kim connected with the fact that gratitude was the key to feeling better and she knew others would benefit from her story. She bravely began to share the story of her depression and realized she was making a huge impact on the lives of others. Kim knew she had to continue to share her gifts of love and laughter through the work that she does as a coach and speaker.
Staying in your zone of awesomeness.It’s easy to see why Kim is known for her humor and openness. She exudes a loving spirit, which makes it easy to imagine how gifted she is at helping others. As Kim and Rosetta continue to chat, Kim offers insight into some action steps that can help you connect to your purpose and happiness. These steps, which are an acronym for the word “Gift” are as follows:
- Gratitude
- Intention
- Forgiveness
- Triumphs
- Self-love
Listen in to learn more about these action steps and how you can implement them into your own life.
Finding the things that bring you joy deep down in your soul.With so many things to juggle, Kim must work hard to stay focused and productive. She shares some insight into the things she does to stay on task and the importance of outsourcing pieces of your plan to maximize productivity. Kim also discusses the value of making lists and why it’s important to break down tasks into manageable pieces to avoid overwhelm. She also talks about some new goals she has for her business, including finding the right people to outsource to and perfecting the art of list-making. Kim clearly has her goals figured out and is diligent about making the most of her day in order to make them a reality.
Stepping out in faith in order to conquer your dreams.As Kim and Rosetta close out their chat, they go into the inspiration round, which is filled with books, quotes, and tips that can help you pursue your dreams. Kim discusses a book that had a big impact on her as she moved through her journey: 10-10-10: A Fast and Powerful Way to Get Unstuck in Love, at Work, and with Your Family. She also shares her favorite quote, which comes from Marianne Williamson’s book A Return to Love: Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure. Kim leaves us with a final piece of advice for women who are ready to pursue their dreams. The openness with which Kim shares her story with Rosetta is inspiring beyond belief and will certainly propel you into action on the path towards your own dreams.
Outline of this great episode- [0:36] Rosetta’s introduction of her guest, Kim Coles.
- [2:17] Kim’s mission and the work that she does.
- [4:02] At what point in your journey that made Kim want to pursue her business of helping others.
- [10:10] What are some action steps that can help others discover their own gifts.
- [16:48] What keeps you focused and productive?
- [20:17] What makes you a happy black woman?
- [21:03] A book that has inspired you on your journey.
- [22:33] Do you have a personal mantra?
- [26:52] Your #1 piece of advice for women who are ready to pursue their dreams and start a business.
- [28:36] How to connect with Kim.
BOOK: “10-10-10: A Fast and Powerful Way to Get Unstuck in Love, at Work, and with Your Family”
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FAQ
How many episodes does The Happy Black Woman Podcast have?
The Happy Black Woman Podcast currently has 132 episodes available.
What topics does The Happy Black Woman Podcast cover?
The podcast is about Success, Motivation, Entrepreneur, Entrepreneurship, Woman, Podcasts, Inspiration, Freedom, Self-Improvement, Education, Business, Travel and Online.
What is the most popular episode on The Happy Black Woman Podcast?
The episode title 'Success Interview: Pamela J. Oakes, Nonprofit Funding Expert' is the most popular.
What is the average episode length on The Happy Black Woman Podcast?
The average episode length on The Happy Black Woman Podcast is 32 minutes.
How often are episodes of The Happy Black Woman Podcast released?
Episodes of The Happy Black Woman Podcast are typically released every 7 days.
When was the first episode of The Happy Black Woman Podcast?
The first episode of The Happy Black Woman Podcast was released on Sep 29, 2015.
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