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The Happiness Podcast - 123 - An Exercise in Enlightment

123 - An Exercise in Enlightment

The Happiness Podcast

05/25/22 • 7 min

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When I try to change what I dislike in me by fighting it I merely push it underground. If I accept it, it will surface and evaporate. What I resist will stubbornly persist. I consider the example of Jesus, who sets himself the task of moving mountains and battles with exasperating foes. Yet even in his anger he is loving—he combines a keen desire for change with an acceptance of reality as it is. I try to be like him. I start with feelings I dislike.

05/25/22 • 7 min

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