The Gym Advisors Podcast
The Gym Advisors
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Top 10 The Gym Advisors Podcast Episodes
Goodpods has curated a list of the 10 best The Gym Advisors Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Gym Advisors Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Gym Advisors Podcast episode by adding your comments to the episode page.
Corona Diaries #02 Marie Duffy
The Gym Advisors Podcast
04/03/20 • 16 min
Andy is joined by Marie Duffy, co-owner of Shape My Plan, to talk through the importance of adapting a small business during these trying times, and how Shape My Plan can help you structure your nutrition to avoid treating your isolation as a grotesque Christmas.
Corona Diaries #30 Intro to Combat Sports with Stephen Sheppard
The Gym Advisors Podcast
08/25/20 • 25 min
Dublin PT Stephen Sheppard joins Andy (a well renowned coward) to give us a crash course in Combat Sports, from the physical and mental demands to the benefits for kids and young people who take them up early in life.
https://www.thegymadvisors.ie/stesheppardpt
Corona Diaries #22 Yoga - Is it for me? with Saibh Egan
The Gym Advisors Podcast
07/21/20 • 38 min
Andy has never tried yoga, it’s just never really been his scene.
But in an attempt to expand his exercise horizons he enlists Saibh Egan to put forth the reasons to try yoga.
Saibh makes a compelling case for the benefits of practicing yoga but can she convince our hesitant host?
Listen to find out...
Corona Diaries #15 Exercise during pregnancy with Lillie Stewart
The Gym Advisors Podcast
06/16/20 • 30 min
Lillie Stewart of Unit 3 Health and Fitness joins Andy Colleran to discuss the benefits of exercise before and during pregnancy, how best to go about it, and what pitfalls to avoid
Spoiler Alert- don't take up horse riding!
Corona Diaries #07 Sean Flannery
The Gym Advisors Podcast
04/29/20 • 14 min
Sean Flannery joins Andy to give us some easy to implement behaviours to adapt effectively to life in lockdown.
#01 Jessica Keniston
The Gym Advisors Podcast
11/21/19 • 44 min
Andy is joined by Jessica Keniston to tell us how she went from growing up in America to owning a Fitness Studio in Co. Galway, having fallen out of love with fitness in her early 20s.
Jessica also tells how she is using her knowledge of ballet to help talented Irish Dancers and why exercise during pregnancy is so important.
Andy and Jessica then challenge the cliche that you should "Never Miss a Monday" to see if it holds up under scrutiny, before Jessica gets to rant about the need for consistency rather than an "All or Nothing" approach to Fitness.
We finish with Jessica's recommendations for her favourite Book, Podcast and Movie.
#00 Trailer
The Gym Advisors Podcast
11/18/19 • 1 min
In this episode, your host Andy lets you know what to expect from this series of podcasts and primes you for the first episode where we chat to Jessica Keniston.
Corona Diaries #04 Susan Carey - Keeping active while cocooning
The Gym Advisors Podcast
04/17/20 • 15 min
We need some positivity in our lives and no one brings more of it than the returning Susan Carey.
Susan talks to Andy about hosting an amazing event BC (before Corona), how her life has been affected by the ongoing corona mess, and we finish by hearing a about the most proud Susan has ever been of a client....Aye Macarena!
Hasta la Fitness Baby!
Bonus episode - Nothing stays the same S1 E1
The Gym Advisors Podcast
02/10/22 • 19 min
**BONUS EPISODE**
A quick update on where we are with our own podcast and then we give you the chance to listen to the first episode of our very own Kelly Casey's podcast - Nothing Stays the Same.
Kelly's profile on The Gym Advisors: www.thegymadvisors.ie/kellyfitanddance
Full series: https://spoti.fi/3gxw2RN
Corona Diaries #01 Jessica Keniston
The Gym Advisors Podcast
03/31/20 • 13 min
In the first episode of the revamped Gym Advisors Podcast, we bring back our first ever guest, Jessica Keniston to tell us how she is coping both personally and professionally in these weird times we are living in.
We end on a positive note as Jessica tells Andy the most proud she's ever been of a client.
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FAQ
How many episodes does The Gym Advisors Podcast have?
The Gym Advisors Podcast currently has 105 episodes available.
What topics does The Gym Advisors Podcast cover?
The podcast is about Health & Fitness, Nutrition, Motivation, Ireland, Lifestyle, Fitness, Podcasts, Inspiration, Gym, Health and Coaching.
What is the most popular episode on The Gym Advisors Podcast?
The episode title '#91 Barbells and Babiez with Julianne Mead' is the most popular.
What is the average episode length on The Gym Advisors Podcast?
The average episode length on The Gym Advisors Podcast is 31 minutes.
How often are episodes of The Gym Advisors Podcast released?
Episodes of The Gym Advisors Podcast are typically released every 6 days.
When was the first episode of The Gym Advisors Podcast?
The first episode of The Gym Advisors Podcast was released on Nov 18, 2019.
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