Episode 83: Loving Me - a conversation with The Happier Life Project

02/15/23 • 59 min

This week’s podcast is a special episode in collaboration with The Happier Life Project – My Possible Self's in-house podcast series presented by fellow Lancashire lass Gabby Sanderson.
I talk about simple strategies for self-love and self-care, whilst offering tips on how to detach from negative thoughts and critical self-talk. I also describe some of the most common signs and symptoms that you might not be treating yourself with enough love and kindness.
My Possible Self is a global mental health app using clinically certified content from the Priory Healthcare to help reduce anxiety, depression, stress and low mood. It also assists in improving sleep and making healthier lifestyle choices.
The app is available worldwide and has over 300,000+ subscriptions, giving its users access to the best toolkits available to improve their mind. The My Possible Self App is completely FREE to download and access all of its content and was awarded Best Mental Health App - GLAMOUR Wellness Power List in 2022.
Follow:
My Possible Self on Instagram @mypossibleself
Download:
My Possible Self: The Mental Health App
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My 6-week live course Multi-Orga$mic AF starts soon!!!! Click here for all the juicy info 💦
This course is for single women, women in relationships, and women wanting to call in a conscious, pleasure-filled and connection-rich partnership.
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Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Previous Episode

Episode 82: What becoming "multi-orgasmic" actually means...

This juicy lil quickie is POTENT AF.
I answer everything you want to know about what becoming "multi-orgasmic" feels like and how it transforms all areas of your life.
The more pleasure you can trust, receive and hold, the more wealth, joy, and abundance you can trust, receive and hold.
In this episode I share:

How I define the term "multi-orgasmic"
The secrets of your anatomy that nobody teaches you
What multiple orgasms feel like
The different types of orgasms - clitoral, cervical, urethral, nipple, anal, and energetic.
How I went from having "junk food" sex, where all the focus is on the end result, to enjoying "gourmet sex" where every single moment is alive with pleasure, sensation and energetic bliss.
How multiple orgasms create a multi-orgasmic life filled with vitality, health, creativity, vibrance, inspiration and empowerment.
How sexual energy is divinity flowing through you
How everything can be a turn on if you let it be

My 6-week live course Multi-Orga$mic AF starts soon!!!! Click here for all the juicy info 💦
This course is for single women, women in relationships, and women wanting to call in a conscious, pleasure-filled and connection-rich partnership.
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Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

Next Episode

Episode 84: What’s it REALLY like training in the Coaching Academy?! – with Leonora Bovill

Wish you could have a peek behind the curtain and see what happens when you train to become a Self Love Coach?

You can!

Peek away by bringing your lovely ears to this very special PS I Love Me episode, where I chat to the wonderful Leonora Bovill.

Leonora shares her experience of training in the Infinite Self Love Coaching Academy. She dives into what she learned and how the training has shaped her life today – living in her dream flat in Barcelona and loving herself like never before.

She is beautifully candid about her journey with body acceptance, which will be super relatable to so many. “I always had a weird relationship with food and my body. I used to be very ‘all or nothing’. I was constantly thinking about food, it was like playing Tetris with My Fitness Pal. I was a perfectionist, I had to do it ‘right’. But then I was like, ‘What the hell am I doing? Life's too short!’ And I decided to find food freedom. And I'm so much happier for it.”

"Self-Love is the foundation to everything. Without self-love, you're not going to do something that you really like. Self-love makes you a kind, warm, open person. You're more receptive to amazing opportunities that come your way...”

Leonora is on a mission to bring self-love to the masses. She believes it is the foundation to happiness and living a fulfilled life full of fun.

Having struggled with self-belief and self-worth/body image issues and an addiction to diet culture Leonora is determined to help other women overcome their battles with their body and feel at home in their skin so they can live a happy and joyful life whilst realising their full potential.

Follow her on Instagram @leonora.bovill

And if you’d love to find out how YOU can train to become a certified self-love coach, DM me the word ‘INFINITE’ on Instagram and I’ll send you all the details.

The Infinite Self Love Coaching Academy is currently interviewing its next coaches in training!

We start on 17th April and training takes 3 months.

You will learn:

-How to skilfully hold space for people

-The psychology of self-love

-How to structure self-love coaching sessions

-My most potent and transformative coaching techniques and practices

-How to use these techniques with your future clients

-How to hold workshops/retreat days/online courses

-How to create and run a successful online coaching business

-How to price offers/manage sales calls/receive money/set up payment links

-How to manage social media/email marketing/marketing events

-How to get clients!

Join me on Instagram: www.instagram.com/ginaswire/
Read my bestselling book PS I Love Me
Email the PS I Love Me Podcast: [email protected]
Explore my website: www.ginaswire.com
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Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me