
Keion and Shaunie Worked Too Hard to Stay the Same
09/25/24 • 44 min
Keion and Shaunie’s commitment to growth means that change is always on the horizon. The word ‘change’ often gets a bad wrap, but the Hendersons believe it’s both an inevitable process and a representation of growth. Keion insists that “Change ain’t change until you’ve changed,” while Shaunie reasons that people should receive credit for embarking on the path to change. In this episode, they describe the necessity of transformation and how embracing new circumstances during critical transitions has helped them upgrade their relationship. They also dig into why compassion is a key ingredient to evolving because “All change starts with having a better relationship with yourself.”
Gain valuable insights on how to be patient with a loved ones’ growth journey, when it’s okay to outgrow people, and how to be a perpetual “student of life.” Everyday we’re presented with an opportunity to either settle for “the sea of the same” or welcome the changes meant to unleash the best version of ourselves, so choose wisely. It takes growth on the inside to develop “a mindset of change” and “nine times out of ten, we do ourselves a favor when we grant ourselves the freedom to evolve,” as Shaunie reminds us.
Keion and Shaunie’s commitment to growth means that change is always on the horizon. The word ‘change’ often gets a bad wrap, but the Hendersons believe it’s both an inevitable process and a representation of growth. Keion insists that “Change ain’t change until you’ve changed,” while Shaunie reasons that people should receive credit for embarking on the path to change. In this episode, they describe the necessity of transformation and how embracing new circumstances during critical transitions has helped them upgrade their relationship. They also dig into why compassion is a key ingredient to evolving because “All change starts with having a better relationship with yourself.”
Gain valuable insights on how to be patient with a loved ones’ growth journey, when it’s okay to outgrow people, and how to be a perpetual “student of life.” Everyday we’re presented with an opportunity to either settle for “the sea of the same” or welcome the changes meant to unleash the best version of ourselves, so choose wisely. It takes growth on the inside to develop “a mindset of change” and “nine times out of ten, we do ourselves a favor when we grant ourselves the freedom to evolve,” as Shaunie reminds us.
Previous Episode

Shaunie Henderson Is Not Your Typical Church First Lady
Shaunie Henderson breaks the mold of the traditional First Lady of a church. The television star’s transition from basketball wife to pastor’s wife came with many unexpected challenges, including excessive public scrutiny and unrealistic expectations. In this revealing episode, Lighthouse Church’s first couple explore the delicate balancing act Shaunie navigates daily –between assumption and authenticity. They also discuss why they believe some religious norms and expectations are more cultural “pageantry” than Biblical wisdom. As First Lady, Shaunie says she’s more committed to “embodying her role instead of explaining it.” Less concerned with “quoting Bible scriptures” and “being untouchable,” she’s dedicated to “showing more grace and being relatable.” As a highly visible pastor with his own challenges, Keion affirms that Shaunie “should have as much latitude” to express herself in her role as he does.
Key episode insights include how authenticity makes you a stronger leader, why your character should always outrank your title, and how transparency sets you apart. For the Hendersons, “growing in your truth” means knowing your lane and being clear on what expectations you allow yourself to be influenced by. After all, as Keion questions, “Who can lead anybody when you lose yourself?”
Next Episode

Why Keion Believes “the Seeds Survive the Blend” in Co-parenting
Shaunie and Keion Henderson know firsthand that co-parenting isn’t an overnight success. From witnessing their parents’ unhealthy co-parenting as children to learning to co-parent as divorced adults, the Hendersons may not be experts but they are experienced. In this episode, they provide suggestions for how to sidestep pitfalls and offer a healthy alternative to blending a family. Shaunie recalls how her mother’s emotions put a strain on her relationship with her half-siblings. And Keion explains what it was like to be the child caught between parents in a blended family.
The two talk about why “co-parenting isn’t about you,” how to “protect your child from the pressure to pick a side,” and why it's important as parents to deal with your trauma. Sharing candidly from their own experiences, Shaunie and Keion elaborate on how planting seeds of love requires growth on the inside. “The parents' decisions create the conditions for healthy or unhealthy co-parenting,” Keion says. He asserts that what you bring into a blended family (the seeds) “always survives the blend.”
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