GRP 009: Supplement Mythbusting

10/02/16 • 59 min

Jase from Enliven Nutrition joins Quincy, Dave, and John to dispel some common myths about protein, the anabolic window, and other supplement legends. Enliven Nutrition Supplement Show Notes

Jase from Enliven Nutrition joins Quincy, Dave, and John to dispel some common myths about protein, the anabolic window, and other supplement legends. Enliven Nutrition Supplement Show Notes

Previous Episode

GRP 008: Growing A Grassroot Sport

In the Season Finale of Gridiron Month, Quincy, Mat, and Dave are joined by Lee Smith - President and Founder of the Newcastle Cobras Gridiron Club. Lee shares his journey of starting a gridiron club in a rugby league city, and the challenges encountered season to season. Jase gives some pointers for training as a team, and maintaining peak performance while playing in extreme conditions. #BetterThanYesterday Show notes Newcastle Cobras - Facebook Newcastle Cobras - Instagram