The Golf In Society Podcast

Why Golf is a Perfect Tonic for Healthy Ageing

We know how beneficial sports can be for kids and young adults, but what about for seniors and people with health issues? Research (and anecdotal evidence) is showing the remarkable benefits of participating in sports later in life.

Today, Anthony Blackburn is joined by Dr. Charlie Foster OBE, a Professor of Physical Activity and Public Health at University of Oxford and University of Bristol, as well as the Head of Population Health at Vhi. For several years, Dr. Foster has been researching the benefits of physical activity and the cost of inactivity for both individuals and global public health.

Tune in to Episode 8 of The Golf in Society Podcast to learn how sports, and particularly golf, are helping to solve the inactivity crisis and give ageing populations a new lease on life. Together, Anthony and Dr. Foster shine light on what can truly be achieved when we create the space, accessibility, and community for physical activity.

You’ll learn how golf improves cognitive and mental health, social health, and overall quality of life. Dr. Foster also talks about how we can overcome the barriers to physical activity we might encounter later in life, like disease or lack of community.

Plus, Dr. Foster highlights an easy tip for improving your neuroplasticity while improving your golf skills. Then, Anthony gives insight into the next phase of our latest research project on reimagining golf clubs as health hubs.

“Being active, it doesn’t matter whether you’re digging in your garden or putting on a putting green, everything you do will improve the quality of your life.” – Dr. Charlie Foster

Episode Timeline:

00:06 – Introducing Dr. Charlie Foster

03:12 – The inactivity crisis & Statistics on the cost of inactivity

05:36 – The health benefits of sports like golf

07:29 – Golf and brain health

14:39 – How golf supports people through life transitions and health issues

19:49 – Our latest research project: Reimagining golf clubs as health clubs

24:13 – How to stay active as you age, even through health issues

29:55 – Barriers to growing Golf in Society

37:56 – The future of healthy ageing: How where we live impacts our health.

41:45 – Can Golf in Society serve people with multiple morbidities?

46:59 – Tips for health professionals, policymakers, & innovators working for aging populations.

“You can’t bank your fitness. You have to go and use it every day or you lose it.”

– Dr. Charlie Foster

Thank you for listening to The Golf in Society Podcast!
Want to learn more about our social mission?
Visit our website www.golfinsociety.com

Resources Mentioned:

UKRI’s Healthy Ageing Conference

Connect With Us:

Charlie Foster on LinkedIn

Anthony Blackburn on LinkedIn
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Thank you for listening to our Podcast!
Would you like to Learn more about our social mission?
Visit our website www.golfinsociety.comStay up to date with our latest news by following us on social media.
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Welcome to episode 7 of The Golf in Society Podcast! Join host Anthony Blackburn as he sits down with Katheryn Woolf, an expert in service design from Made Open. In this episode, they dive into the fascinating world of co-designing services and products with the input of end users and stakeholders.
Anthony and Katheryn emphasise the importance of listening and learning from the very people who will be interacting with these services and products. They explore how involving stakeholders throughout the entire design process can lead to more successful outcomes and better overall user experiences.
Discover the power of finding common goals among stakeholders and the value of collaboration in creating innovative solutions. Katheryn shares insights from her expertise in service design, shedding light on the process of reimagining golf clubs as health hubs. Learn how this transformation can positively impact the our ageing community and promote health and well-being.
Whether you're a social entrepreneur , a service designer, or simply curious about the the process of service design, this episode is filled with thought-provoking discussions and valuable insights. Tune in to The Golf in Society Podcast episode 7 as Anthony Blackburn and Katheryn Woolf explore the importance of co-design, stakeholder involvement, and the exciting journey of reimagining golf clubs for the benefit of all.

Thank you for listening to our Podcast!
Would you like to Learn more about our social mission?
Visit our website www.golfinsociety.comStay up to date with our latest news by following us on social media.
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Welcome to episode Six of The Golf in Society Podcast, where guest host Rob Sadler interviews participants and carers involved in Golf in Society's research project in Sheffield. This innovative programme offers much-needed respite to carers while allowing participants to get outside, mix with others and enjoy the beautiful green spaces and clean, fresh air.
Rob also sits down with PGA Pro Tom Pipes to discuss inclusivity in golf, making the sport more accessible, and promoting an active and fun lifestyle. Jack Samways, an occupational therapist, speaks to the transformative aspect of golf and how the project takes a holistic approach to wellness. Finally, Jill Lomax provides insight into her role in recruiting participants.
If you're interested in getting involved in this groundbreaking research project, please contact Jill Lomax at 07598265428 or email [email protected]. Tune in to this exciting episode as we uncover the positive impact that golf can have on both individuals and their communities.

Thank you for listening to our Podcast!
Would you like to Learn more about our social mission?
Visit our website www.golfinsociety.comStay up to date with our latest news by following us on social media.
Linkedin @Golf in SocietyFacebook @wearegolfinsocietyTwitter @GolfInSociety

In episode 5 of The Golf in Society podcast, Anthony sits down with Helen Williams, a successful Sheffield businesswoman and ambassador for golf in society.
Their conversation revolves around women in unpaid carer roles and the challenges they face in today's society, particularly in the workforce.
Helen sheds light on how these challenges impact society's workforces and what steps companies can take to provide better support for those affected. She also discusses ways to improve support for people in unpaid carer roles and how this can ultimately benefit society as a whole.
If you're interested in learning more about this important topic, join us for this informative and eye-opening episode.

Thank you for listening to our Podcast!
Would you like to Learn more about our social mission?
Visit our website www.golfinsociety.comStay up to date with our latest news by following us on social media.
Linkedin @Golf in SocietyFacebook @wearegolfinsocietyTwitter @GolfInSociety

Welcome to Episode 4 of The Golf in Society podcast! In this episode, join host Anthony as he sits down with Will Hewitt, the General Manager of the 59 Club.
Anthony and Will dive into an intriguing discussion about the importance of providing first-class customer experiences in the golf industry. They explore how hospitality venues can enhance their approach when it comes to catering to our ageing population.
Tune in as they share insightful stories, practical tips, and valuable insights on how the golf industry can adapt to meet the needs of older adults. Whether you're a golf enthusiast or interested in improving customer experiences, this episode offers something for everyone. Don't miss out on this thought-provoking conversation!

Thank you for listening to our Podcast!
Would you like to Learn more about our social mission?
Visit our website www.golfinsociety.comStay up to date with our latest news by following us on social media.
Linkedin @Golf in SocietyFacebook @wearegolfinsocietyTwitter @GolfInSociety