Ep 92: Transfer Training | Speed Out Front (Part 4/4)
The Golf Fitness Bomb Squad with Chris Finn07/19/24 • 9 min
Welcome to the final episode of the 4 part series on transfer training! In this episode, Chris breaks down the prerequisites for transfer training, recaps parts 1, 2, and 3, and shares a drill to put speed out front and maximize clubhead speed!
Step 1: Mobility Assessment: www.par4success.com/podcast
Step 2: Safe Swing Speed Calculator: www.par4success.com/s3p
Step 3: Whoosh drill: https://youtu.be/yiU2TH4EWvQ
See omnystudio.com/listener for privacy information.
07/19/24 • 9 min
The Golf Fitness Bomb Squad with Chris Finn - Ep 92: Transfer Training | Speed Out Front (Part 4/4)
Transcript
What is up, Golf Fitness Bomb Squad listeners. I'm your host, Chris Finn, and I'm excited today to wrap up this four part series that we have going on talking about the core four transfer training principles. It has been a month in the making. I'm super excited to wrap it up with you today because this is probably the easiest and the simplest, so easiest to teach and the simplest for you to know if you're doing it right or wrong. The feedback loo
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-golf-fitness-bomb-squad-with-chris-finn-494620/ep-92-transfer-training-speed-out-front-part-44-65558928"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to ep 92: transfer training | speed out front (part 4/4) on goodpods" style="width: 225px" /> </a>
Copy