This week Jessie talks about the documentary, My Beautiful Broken Brain, which tells the story of Lotje Sodderland, a young woman whose life drastically changed after suffering a stroke at 34. Heather and Jessie talk about how mindfulness and meditation are not only an important part of our daily lives but also quite beneficial and instrumental in healing us both physically and mentally.
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Explicit content warning
02/03/22 • 88 min
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