The Get Up Team Podcast

On this episode Art & Connie go back and forth on this very real and not going away thing called "Cancel Culture"!

Art says "fudge em" and "mind ya business"...because everyone has their very own skeleton closet and potty mouth moment somewhere along their timeline. Connie wonders if we can somehow evolve as a society by calling out the dirt and holding people accountable even if it means that it ruins their way of life.

It is an intense back and forth...you don't wanna miss this one!

References

https://www.msn.com/en-us/news/opinion/the-battle-over-cancel-culture-may-not-end-well-%e2%80%94-its-guardians-seek-power-at-all-costs/ar-AAP6asF?li=BBnb7Kz#comments

https://time.com/5735403/cancel-culture-is-not-real/

PLEASE COMMENT BELOW WITH YOUR THOUGHTS

LIKE FOLLOW SUBSCRIBE!!!

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2:28 Intro

2:30 What is cancel culture? Recent examples

3:33 The Hill article definition

6:30 People’s double standards in how they act, Oakland raider’s coach story about getting cancelled for something we said via email

9:23 Connie tells us about the difference between a past mistake once or needing to be held accountable

15:10 Art discusses how men use cancel culture to make themselves better than other men

19:10 Cancel culture being the key to expose secret circles of illegal activity like Harvey Weinstein (rape, sexual harrasement)

31:30 The dangers of someone in your close circle betraying you by publishing private conversations

38:32 Using cancel culture to ruin rich, wealthy and famous people

45:15 Conclusion + Outro: Stay tuned for our next episode!

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GET UP WITH ART & CONNIE

Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep!

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Connect with The Get Up Team!

Visit their website: www.gowiththegut.com

Follow them on Instagram: www.instagram.com/thegetupteam

Art & Connie sign off with their slogan "Don't Be A Sleep Sheep!!" at the end of each podcast. On this episode they talk about what that phrase means to them on a personal level. As usual their takes are slightly different but at the same time insightful and on same page at the EOD. Tune in for the fun :)

And remember ..."Don't Be A Sleep Sheep!!"

Today we have a much awaited episode: ItsMichelle is joining us in a two-part series to talk about her views on success, intuition and much more. Trust me, you don’t want to miss this one. Art acts as a moderator, offering prompts to discuss what the true path to success looks like for both Connie & Michelle!

Part 1 out now!

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Episode Timeline:

0:26 Welcome to a new episode

1:32 Root for your rival

5:00 Attracting positive energy for others

7:30 Find time in your day to breathe

10:00 Visualizing with Connie

12:02 Let the answers come to you

15:36 Can you know the outcome?

17:55 Letting your emotions guide the moment

21:56 Preparing for the moves

25:11 Are we paranoid?

27:35 Conclusion + Outro: Stay tuned for part 2 of this episode!

____________________________

GET UP WITH ART & CONNIE

Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep!

____________________________

Connect with The Get Up Team!

Visit their website: www.gowiththegut.com

Follow them on Instagram: www.instagram.com/thegetupteam

Savory vs Sweet. Who's going to win this one? More interesting than you'd think... lol

If you have been following the episodes you know that we started with the "benefits of coffee" episode called Coffee Pros... Coming next "The Coffee Cons" episode (Pros vs Cons? Get it?) and it is just as riveting... it will be on deck next! Subscribe and Stay Tuned :)

RESOURCES AND LINKS!

https://www.seattletimes.com/life/wellness/trying-to-reduce-sugar-start-the-day-savory/

https://www.bbcgoodfood.com/howto/guide/all-you-need-know-about-black-pudding#:~:text=While%20black%20pudding%20has%20some,should%20be%20eating%20in%20abundance.&text='Black%20pudding%20does%20have%20some,iron%20as%20it%20contains%20blood

https://www.healthline.com/nutrition/13-foods-that-lower-cholesterol-levels#section4

Youtube.com/thegetupteam

Soundcloud.com/thegertupteam

Facebook: @thegetupteam

Twitter: @thegetupteam

Insta: @thegetupteam

Here we are again with Kyndra Crump from The Kyndra Crump Show! Part 2 deals with mental health and how we deal/ have dealt with it. This episode gets emotional, raw, and personal but still brings the laughs...because that's what Kyndra Crump specializes in...Truth & Laughter :)))

Art, Connie, and Kyndra go back and forth on relevant issues while showcasing the perfect mix of old-school wisdom and a fresh outlook on life! If you need a pick me up, this is the episode for you. You don't want to miss this one.

If you or anyone you know suffers from mental illness, please don't ignore them and encourage them to get help. Here is a link with more info that you can use: https://www.nimh.nih.gov/health/find-help

PLEASE COMMENT BELOW WITH YOUR THOUGHTS

LIKE, FOLLOW, SUBSCRIBE!!!

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Episode Timeline:

0:00 Intro

1:15 Parents didn’t care about mental health back then.

3:24 As an african american child, you’re taught to be strong from day one

4:15 Parents don’t really teach kids the most useful things in life

6:30 Art’s experience with teaching kids

9:55 The older generation loved crushing your dreams

10:20 Strangers talking life back into young people

12:40 Connie’s family ethic

20:18 Anxiety disorders defined by Art & his family’s reaction to it

26:21 Art’s experience with trauma growing up

31:22 Thanking Kyndra for her collab!

26:10 Conclusion + Outro

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GET UP WITH ART & CONNIE Make your morning great with the G.U.T. The G.U.T. propels you to relentlessly pursue your dreams. It is the voice that whispers, "YOU can do it!" G.U.T. is the tenacity to stay focused, get up, and get going. #BelieveDareAchieve. Our world continues to become more complex and full of challenges. We aim to bring you smiles & sunshine in the morning along with info, opinions, and tools for SUCCESS. Eat Sunshine For Breakfast and Don't be a Sleep Sheep!

____________________________

Connect with The Get Up Team!

Visit their website: www.gowiththegut.com

Follow them on Instagram: www.instagram.com/thegetupteam