Every episode, Kelly ends by telling you to be kind to yourself, but what does that mean and how do you be kind to yourself especially with everything that has happened in your life?
Kelly discusses this key ingredient he used in early recovery and how it can make a difference in our lives.
If you or anyone else is struggling in any way, please seek professional help.
Instagram: kelly.arendt
Twitter: @uplevel450
email: [email protected]
06/19/23 • 25 min
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