Do you do a lot of the same races and set similar goals in endurance sports year after year? While there can be value - and comfort! - in doing the same events year after year, switching up the races you do and the goals you breathe new life into your endurance sports journey and set you up for different - and perhaps greater! - success.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/why-switching-up-goals-can-be-a-positive-thing
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]
10/16/24 • 10 min
The Full Circle Podcast - Why Switching Up Goals Can be a Positive Thing
Transcript
(0:04 - 4:51)
Hello, and welcome to the Full Circle Podcast, your source for insights into the science and art of endurance sports training and racing. I'm your host, Coach Laura Henry. Today is Coach Tip Tuesday.
Although it's only mid-October, and although I do always tout the value of immersing oneself in an experience before getting ahead to the next thing, even I have to admit that it is a good time of year for endurance athletes to be reflecting on the current season and consideri
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