When things don’t go the way you want on race day, it’s not a completely negative thing. The disappointment that is felt when this happens is very real, deep, and uncomfortable. But the lessons learned from when things go awry actually lead to greater success for endurance athletes over time.
Read this Coach Tip Tuesday:
https://www.fullcircleendurance.com/blog/why-disappointment-on-race-day-leads-to-greater-success
Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]
08/28/24 • 13 min
The Full Circle Podcast - Why Disappointment on Race Day Leads to Greater Success
Transcript
(0:04 - 0:19)
Hello, and welcome to the Full Circle Podcast, your source for insights into the science and art of endurance sports training and racing. I'm your host, Coach Laura Henry. Today is Coach Tip Tuesday.
(0:20 - 0:37)
We've all been there. You have a day when, perhaps more specifically a race where, you thought or you hoped things would go a certain, probably a positive way. You had a goal and you also had a vision of yourself successfully achieving that goal.
(0:38 - 0:5
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