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The Full Circle Podcast - How Masters Endurance Athletes Show Us How We Can All Thrive in Endurance Sports and in Life

How Masters Endurance Athletes Show Us How We Can All Thrive in Endurance Sports and in Life

The Full Circle Podcast

09/25/24 • 18 min

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The term “Masters Athlete” may be a nice way to say “older athlete”, but I know that I’ve personally learned that the term Masters Athlete refers to athletes we should all respect and look up to.

We are all getting older, and we can’t change that. But Masters Athletes show us how we can thrive in endurance sports in all of the decades of our lives.

Read this Coach Tip Tuesday:

https://www.fullcircleendurance.com/blog/how-masters-endurance-athletes-show-us-how-we-can-all-thrive-in-endurance-sports-and-in-life

Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]

09/25/24 • 18 min

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The Full Circle Podcast - How Masters Endurance Athletes Show Us How We Can All Thrive in Endurance Sports and in Life

Transcript

(0:04 - 12:22)
Hello and welcome to the Full Circle Podcast, your source for insights into the science and art of endurance sports training and racing. I'm your host, Coach Laura Henry. Today is Coach Tip Tuesday.
I work with a lot of master's athletes. In fact, more than 60% of the athletes on my current performance coaching roster are master's athletes. For those unfamiliar with the term, a master's athlete is an athlete who has reached a certain age and who is training and competing

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