A Longer Goal Isn't a Better Goal

07/03/24 • 12 min

A big fallacy in the world of endurance sports is that longer is better. But longer races are not inherently more impressive, meaningful, or significant. Don’t fall into the trap that you must always do something “bigger and better” when it comes to setting goals for yourself.

Read this Coach Tip Tuesday:

https://www.fullcircleendurance.com/blog/coach-tip-tuesday-a-longer-goal-isnt-a-better-goal

Learn more about Full Circle Endurance: https://FullCircleEndurance.com/
Submit questions to be answered on the show: https://FullCircleEndurance.com/podcast/
Reach out to Coach Laura Henry: [email protected]

07/03/24 • 12 min

The Full Circle Podcast - A Longer Goal Isn't a Better Goal

Transcript

(0:04 - 0:19)
Hello, and welcome to the Full Circle Podcast, your source for insights into the science and art of endurance sports training and racing. I'm your host, Coach Laura Henry. Today is Coach Tip Tuesday.
(0:20 - 1:00)
Before I ever imagined that coaching endurance athletes would be my full-time career, I worked as an assistant editor for NBC at the cross-country skiing venue of the 2006 Winter Olympic and Paralympic Games in Torino, Italy. With the final Olympic trials curre

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