
171 - Kayla Itsines - Buying Back Sweat After $400 Million Exit
12/19/23 • 59 min
In this episode, I sit down with Kayla Itsines, an Australian personal trainer, author, and entrepreneur, renowned for her fitness programs and creating the Sweat App.
Kayla gained prominence through her Bikini Body Guides (BBG), a series of fitness eBooks, and a meal-planning and workout app called Sweat with Kayla.
Kayla & her business partner sold Sweat for $400 million 3 years ago and 48 hours before this podcast was recorded took back ownership.
Having known Kayla for many years I wanted to showcase the real woman behind all the success. I hope this one adds so much value to all of you who listen.
Guest: https://www.instagram.com/kayla_itsines/
Go to https://www.skool.com/frankie/about there you can sign up to the podcast community.
I want to build a collaborative space full of winners in all areas of life. I hope you’ll join me 💯
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In this episode, I sit down with Kayla Itsines, an Australian personal trainer, author, and entrepreneur, renowned for her fitness programs and creating the Sweat App.
Kayla gained prominence through her Bikini Body Guides (BBG), a series of fitness eBooks, and a meal-planning and workout app called Sweat with Kayla.
Kayla & her business partner sold Sweat for $400 million 3 years ago and 48 hours before this podcast was recorded took back ownership.
Having known Kayla for many years I wanted to showcase the real woman behind all the success. I hope this one adds so much value to all of you who listen.
Guest: https://www.instagram.com/kayla_itsines/
Go to https://www.skool.com/frankie/about there you can sign up to the podcast community.
I want to build a collaborative space full of winners in all areas of life. I hope you’ll join me 💯
Visit Our Sponsors:
If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com
Subscribe to the Podcast:
Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1
Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183
Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk
Rumble: https://rumble.com/c/frankielee
Follow our Socials:
Frankie’s Instagram: https://www.instagram.com/frankielee
Frankie’s Threads: https://www.threads.net/@frankielee
Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast
Podcast Instagram: https://www.instagram.com/frankieleepodcast
Podcast TikTok: https://www.tiktok.com/@frankieleepodcast
Check Out My Website:
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode

170 - Ryan Terry - Mr Olympia Reveals: How To Align Your Mind, Body & Mission
In this episode, I sit down with Mr Olympia Men's Physique 2023 Champion, Ryan Terry. In this podcast, Ryan opens up about how he’s aligned his mind, body, and vision from day 1 and how you can too. He breaks down the strategies and techniques he’s used to make sure he’s lit up and on mission daily. Ryan fully explains the mind-muscle connection so you can get the most out of your workouts. This podcast touches on so many topics and will genuinely level up your life. If you feel like you deserve more in life you should listen to this.
Guest: https://www.instagram.com/ryanjterry/
Go to https://www.skool.com/frankie/about there you can sign up for the podcast community.
I want to build a collaborative space full of winners in all areas of life. I hope you’ll join me 💯
Visit Our Sponsors:
If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com
Subscribe to the Podcast:
Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1
Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183
Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk
Rumble: https://rumble.com/c/frankielee
Follow our Socials:
Frankie’s Instagram: https://www.instagram.com/frankielee
Frankie’s Threads: https://www.threads.net/@frankielee
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Podcast Instagram: https://www.instagram.com/frankieleepodcast
Podcast TikTok: https://www.tiktok.com/@frankieleepodcast
Check Out My Website:
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Next Episode

172 - Mitch Third - These Habits Will Make You A Millionaire THIS YEAR!
In this podcast, Mitch Third shares his incredible story of personal growth and business acumen, starting with his side hustle, 3RD Phix, an innovative supplement shaker designed to solve a common problem. He scaled this e-commerce brand to a seven-figure business and eventually exited for $900k, all while maintaining a rigorous self-improvement routine.
Mitch emphasizes the importance of working on oneself, detailing his transformative journey through a tough breakup and how it led to a period of intense self-development and the establishment of a powerful morning routine.
Mitch outlines his approach to business, which involves setting clear goals, understanding his strengths, and knowing when to delegate or give away equity to achieve greater success.
Guest: https://www.instagram.com/mitchthird/
Go to https://www.skool.com/frankie/about there you can sign up to the podcast community.
I want to build a really collaborative space full of winners in all areas of life. I hope you’ll join me 💯
Visit Our Sponsors:
If you are looking to remove images, videos, search results or fake accounts, visit our sponsors - https://ContentRemoval.com
Subscribe to the Podcast:
Youtube: https://www.youtube.com/@FrankieLeePodcast/featured?sub_confirmation=1
Apple: https://podcasts.apple.com/au/podcast/the-frankie-lee-podcast/id1499976183
Spotify: https://open.spotify.com/show/6M24q3jTTbspJiBauwnEOk
Rumble: https://rumble.com/c/frankielee
Follow our Socials:
Frankie’s Instagram: https://www.instagram.com/frankielee
Frankie’s Threads: https://www.threads.net/@frankielee
Frankie’s Facebook Page: https://www.facebook.com/frankieleepodcast
Podcast Instagram: https://www.instagram.com/frankieleepodcast
Podcast TikTok: https://www.tiktok.com/@frankieleepodcast
Check Out My Website:
Hosted on Acast. See acast.com/privacy for more information.
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