The FourC Fitness Show!

Michelle & Lisa Cast of FourC Fitness

Weekly "talk show" podcast exploring the latest and greatest in health and fitness while answering your questions and featuring special guests. The show's hosts, Michelle and Lisa Cast, have lost a combined 235lbs and want to share their experience with others. Michelle is a NASM Certified Personal Trainer.

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Best episodes

Top 10 The FourC Fitness Show! Episodes

Goodpods has curated a list of the 10 best The FourC Fitness Show! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The FourC Fitness Show! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The FourC Fitness Show! episode by adding your comments to the episode page.

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FAQ

How many episodes does The FourC Fitness Show! have?

The FourC Fitness Show! currently has 52 episodes available.

What topics does The FourC Fitness Show! cover?

The podcast is about Health & Fitness, Weight, Exercise, Nutrition, Crossfit, Fitness, Podcasts, Loss, Personal, Diet, Health, Paleo and Advice.

What is the most popular episode on The FourC Fitness Show!?

The episode title 'Episode 51: Maintaining Weight Loss 12/02/14' is the most popular.

What is the average episode length on The FourC Fitness Show!?

The average episode length on The FourC Fitness Show! is 50 minutes.

How often are episodes of The FourC Fitness Show! released?

Episodes of The FourC Fitness Show! are typically released every 7 days, 10 hours.

When was the first episode of The FourC Fitness Show!?

The first episode of The FourC Fitness Show! was released on Jul 2, 2013.

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