Social Media Is Not a Tool for Your Best Future

10/18/20 • 15 min

The Social Dilemma - Netflix documentary
Go to GamesForConfidence.com to sign up for the Follow Through Formula course under the "LIFE LEAP" tab.
Follow Through Formula Roadmap - Free Download
https://www.gamesforconfidence.com/roadmap
The Intro and Outro music for this podcast was created by John Souza
Follow John Souza's musical rise at
-https://www.facebook.com/TheJohnSojourn/
-https://www.instagram.com/thejohnsojourn/
as well as ITUNES and Spotify under The John Sojourn

Previous Episode

It's the Effort that Heals

Life Leap community and Follow Through Formula course.
https://lifeleap.gamesforconfidence.com/
Games for Confidence - Free Trail
https://www.gamesforconfidence.com/play-the-games
Follow Through Formula Roadmap - Free Download
https://www.gamesforconfidence.com/roadmap
The Intro and Outro music for this podcast was created by John Souza
Follow John Souza's musical rise at
-https://www.facebook.com/TheJohnSojourn/
-https://www.instagram.com/thejohnsojourn/
as well as ITUNES and Spotify under The John Sojourn

Next Episode

5.5 Ways to Stress-Proof Your Growth Machine

Link to research on strengthening the legs
https://www.sciencedaily.com/releases/2018/05/180523080214.htm
Link to a dieting app and coaching service I've heard good things about.
www.noom.com
An example of phototherapy devices if you don't have sun where you live. But do your own research.
https://www.daavlin.com/patients/phototherapy-products/
Go to GamesForConfidence.com to sign up for the Follow Through Formula course under the "LIFE LEAP" tab.
Follow Through Formula Roadmap - Free Download
https://www.gamesforconfidence.com/roadmap
The Intro and Outro music for this podcast was created by John Souza
Follow John Souza's musical rise at
-https://www.facebook.com/TheJohnSojourn/
-https://www.instagram.com/thejohnsojourn/
as well as ITUNES and Spotify under The John Sojourn